FitBodySecrets

Today's episode was inspired by the amount of feedback I received after a recent instagram post. I felt it was worth deep diving into these topics because it can be really overwhelming, frustrating and downright depressing.

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What is FitBodySecrets?

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals!

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