{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Welcome to The ADHD Podcast!",
      "startTime": 0,
      "endTime": 122
    },
    {
      "title": "Support the Show: Become a Member!",
      "startTime": 122,
      "endTime": 182.25
    },
    {
      "title": "Sponsor: TextExpander!",
      "startTime": 182.25,
      "endTime": 340.75
    },
    {
      "title": "Group Coaching Updates!",
      "startTime": 340.75,
      "endTime": 402
    },
    {
      "title": "Problem Devices",
      "startTime": 402,
      "endTime": 664
    },
    {
      "title": "Pete has a (potentially) irrational rant about \"Addiction\"",
      "startTime": 664,
      "endTime": 1314
    },
    {
      "title": "Maladaptive Behaviors and ADHD",
      "startTime": 1314,
      "endTime": 1424
    },
    {
      "title": "Standing Up to the Algorithm",
      "startTime": 1424,
      "endTime": 1792
    },
    {
      "title": "One Sec",
      "startTime": 1792,
      "endTime": 1936
    },
    {
      "title": "Removing Apps, Deleting Accounts",
      "startTime": 1936,
      "endTime": 2054
    },
    {
      "title": "News Feed Eradicator",
      "startTime": 2054,
      "endTime": 2102
    },
    {
      "title": "Retraining Your Brain",
      "startTime": 2102,
      "endTime": 2176
    },
    {
      "title": "Using Lock Screens",
      "startTime": 2176,
      "endTime": 2348
    },
    {
      "title": "H.A.L.T.",
      "startTime": 2348,
      "endTime": 3564.62
    }
  ]
}