Oneself

Summary:

In this episode of Oneself, Stephen Maher and Adam Bartleman discuss Stephen's personal journey of overcoming visual impairments, cultural challenges, and internal struggles. Discover how his experiences shaped his perspective on humility, empathy, and self-love, and learn practical lessons on resilience and growth.

Takeaways:
  • Personal journey with low vision and cultural identity
  • Impact of childhood experiences and bullying
  • Role of music and arts in healing and self-expression
  • Breaking family cycles of addiction and trauma
  • Developing humility, empathy, and self-love
Chapters:

00:00
Introduction and Personal Background
02:16
Experiences with Low Vision and Sports
06:19
Discovering Music as an Outlet
11:40
Navigating Insecurities and Fear
14:59
Finding Gratitude and Humility
21:01
Family Dynamics and Support
23:18
Medical Experiences and Community
25:01
Navigating Adolescence with Visual Impairment
29:08
Exploring Identity Through Arts and Hobbies
32:40
Breaking Generational Patterns of Addiction
37:49
Redefining Love and Self-Acceptance
42:46
The Journey of Personal Growth and Confidence

Creators and Guests

AB
Host
Adam Bartleman
SM
Host
Stephen Maher

What is Oneself?

Oneself is a raw and reflective podcast about identity, purpose, and transformation. Hosted by Stephen Maher and Adam Bartleman, the show explores how we come to understand who we are—through our experiences, relationships, and the deeper work of self-discovery. In each episode, they share personal stories and honest conversations around topics like mentorship, trauma, masculinity, healing, and growth. Whether you’re navigating your own path or curious about the human experience, Oneself invites you into a space where vulnerability meets wisdom and reflection leads to action.