{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Weight Loss and Bone Health",
      "startTime": 37.17,
      "endTime": 160.13
    },
    {
      "title": "Introducing Dr. Sue Shapsus",
      "startTime": 160.13,
      "endTime": 190.56
    },
    {
      "title": "Understanding Weight Loss Effects on Bones",
      "startTime": 190.56,
      "endTime": 332.52
    },
    {
      "title": "Hormones and Bone Health",
      "startTime": 332.52,
      "endTime": 427.68
    },
    {
      "title": "Age and Bone Loss Risks",
      "startTime": 427.68,
      "endTime": 558.07
    },
    {
      "title": "Weight Loss Medications and Bone Health",
      "startTime": 558.07,
      "endTime": 659.13
    },
    {
      "title": "Fragility Fractures Explained",
      "startTime": 659.13,
      "endTime": 733.41
    },
    {
      "title": "Monitoring Bone Density During Weight Loss",
      "startTime": 733.41,
      "endTime": 828.1
    },
    {
      "title": "Bone Quality vs. Bone Density",
      "startTime": 828.1,
      "endTime": 950.06
    },
    {
      "title": "The Connection Between Muscle and Bone",
      "startTime": 950.06,
      "endTime": 1084.96
    },
    {
      "title": "New Understandings in Diabetes and Bone",
      "startTime": 1084.96,
      "endTime": 1171.46
    },
    {
      "title": "Minimizing Bone Loss During Weight Loss",
      "startTime": 1171.46,
      "endTime": 1553.59
    },
    {
      "title": "Strategies for Protecting Bone Health",
      "startTime": 1553.59,
      "endTime": 1770.08
    },
    {
      "title": "Importance of Calcium and Vitamin D",
      "startTime": 1770.08,
      "endTime": 1903.26
    },
    {
      "title": "Role of Protein in Bone Health",
      "startTime": 1903.26,
      "endTime": 2083.7
    },
    {
      "title": "Listener Questions and Expert Answers",
      "startTime": 2083.7,
      "endTime": 2493.86
    },
    {
      "title": "Personal Health Changes from Research",
      "startTime": 2493.86,
      "endTime": 2935.38
    },
    {
      "title": "Conclusion and Takeaways",
      "startTime": 2935.38,
      "endTime": 3015.62
    }
  ]
}