hol+ with Dr. Taz MD | The Future of Medicine is Holistic

Learn how essential oils can balance your hormones and boost your energy.Many women suffer from superhero syndrome, burning out trying to do everything and be everything to everyone and causing them to live in a constant state of stress. This chronic stress creates a hormone imbalance that results in weight gain, depression, and a lack of energy. It can even lower your IQ. Dr. Mariza Snyder empowers women to pause and shift your mindset to make yourself a priority. Her solution: incorporate essential oils into your mindfulness routine.  Essential oils can lower cortisol levels in your brain, meaning less stress and more energy. Simply breathing in essential oils improves cognitive function, lowers blood pressure, curbs cravings, and gives your body a boost of natural energy.   Listen as Dr. Mariza Snyder joins Dr. Taz to discuss the power of essential oils.

Show Notes

reset-your-hormones-to-lose-weight-naturally-and-boost-energyLearn how essential oils can balance your hormones and boost your energy.Many women suffer from superhero syndrome, burning out trying to do everything and be everything to everyone and causing them to live in a constant state of stress.

This chronic stress creates a hormone imbalance that results in weight gain, depression, and a lack of energy. It can even lower your IQ.

Dr. Mariza Snyder empowers women to pause and shift your mindset to make yourself a priority. Her solution: incorporate essential oils into your mindfulness routine. 

Essential oils can lower cortisol levels in your brain, meaning less stress and more energy. Simply breathing in essential oils improves cognitive function, lowers blood pressure, curbs cravings, and gives your body a boost of natural energy.  

Listen as Dr. Mariza Snyder joins Dr. Taz to discuss the power of essential oils.

Creators and Guests

Host
Dr. Taz Bhatia MD
Dr. Taz Bhatia is a triple-board-certified integrative medicine physician and founder of hol+, where she brings together science, spirit and the human experience to deliver holistic, whole-person care.
Producer
Pat Gostek
Founder of ClipGrowth.com - End-to-End YouTube, Podcast & Clips Management (you just record).

What is hol+ with Dr. Taz MD | The Future of Medicine is Holistic?

hol+ with Dr. Taz MD is redefining holistic medicine as the future of healthcare—integrating modern science, functional medicine, and time-tested healing systems to treat the whole human, not just symptoms. As a 2025 Webby honoree and pioneering show, hol+ dares to enter the next dimension of health-where both science and spirit converge to drive our health, happiness, relationships and family ecosystems.

Recent guests include mental health advocate and author, Sophie Gregorie Trudeau, best-selling author, Katherine Schwarzenegger, Emmy-winning host, actor, and health enthusiast, Cameron Mathison, supermodel Carol Alt, veteran actress and sometimes medicine woman, Jane Seymour, author and journalist, Tamsen Fadal, wellness advocate and cancer thriver, Kris Carr. 
 
From cutting-edge and innovative experts to celebrities and thought leaders, veteran TV personality, author, and trople board-certified physician, Dr. Taz MD, the host of hol+, leads these game-changing conversations - redefining the future of medicine.

On the heels of her successful 8-year-long podcast, Super Woman Wellness, which boasted over 1 million downloads, hol+ continues to be recognized as a show to watch, recognized in the same category as the Mel Robbins Podcast in the 29th Annual Webby Awards.