Breaking the Silence

It’s easy to get sucked into your phone, tv shows, or video games and forget who you are and what you really want out of life.

Show Notes

It’s easy to get sucked into your phone, tv shows, or video games and forget who you are and what you really want out of life. Jason and Lisa Frost, young authors of a new book, talk with Creed and Crishelle about being intentional with media and living from your values. We should be angry instead of ashamed about screen culture and the big tech companies setting traps to steal our attention. They suggest that taking a break away from screens is worth it for the healthy benefits. 

In this episode: 
  • Pornography is one of the ways tech tries to capture time and attention for big money
  • Find time to have a digital break and reset 
  • Take time to think about your values 
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Disclaimer: The views expressed by guests do not necessarily represent our views. We offer this information in good faith, but we don’t make any representation that what you hear is accurate, reliable, or complete. Reach 10 and the Breaking the Silence podcast are not responsible or liable for your use of any information heard in this podcast. 


What is Breaking the Silence?

This podcast and community breaks the silence, shame, and fear that often surrounds sexuality, unwanted pornography use, and betrayal trauma and helps you embrace your God-given sexuality with courage compassion and connection. People just like you share their stories of recovery and forgiveness and experts teach principles, share insights, and provide real tools to help you rebuild trust and develop healthy sexuality. Ask your questions anonymously and expert therapist, Rachel Denton, will answer them and discuss practical tools to help and gain insight as to how ecclesiastical leaders can play an effective and powerful role in your healing. Join Crishelle Simons as she breaks the silence and together we can create a culture of courage, compassion, and connection.

This podcast is brought to you by Reach 10. Reach 10 is a non-profit with a mission to educate and help young adults overcome the effects of pornography and betrayal trauma and create healthy relationships with themselves and others.

Join the community at @breakingthesilence_reach10 or visit reach10.org.

We share these views to open the dialogue and educate on these tough issues and to create a healthier culture of sexuality. The opinions and views shared by the host or guests do not constitute as professional advice or services and do not necessarily reflect the views of Reach 10, and we don't guarantee the accuracy of any statements you hear. Reach 10 is not responsible for your use of information heard in this podcast. We keep learning, and invite you to join us as we build a more open, compassionate, and courageous culture.