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Tap to send me your reflections ♡ When we are rigid, fixed in our thinking, we become immobile, stuck in our ways. When we are fluid, flexible in our thinking, we become open; more aware of the options available to us. And so change and growth become part of the natural order of things - rather than something to be feared or geared up for. This isn’t a new theme for us here. But it is a new reflection on it. The crux of this episode is seeing how we can extend our thinking, our reflecting, ou...
Tap to send me your reflections ♡
When we are rigid, fixed in our thinking, we become immobile, stuck in our ways.
When we are fluid, flexible in our thinking, we become open; more aware of the options available to us. And so change and growth become part of the natural order of things - rather than something to be feared or geared up for.
This isn’t a new theme for us here. But it is a new reflection on it.
The crux of this episode is seeing how we can extend our thinking, our reflecting, our considering out beyond the borders of what we previously believed.
And, in that way, we become infinite in our capacity to change… and grow.
***
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A space to settle in and listen, and see where the episode takes you. This inspiring, reflective podcast is an invitation to travel deeper, with compassionate self-enquiry.
Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change and find a greater sense of flow. Henny believes we all hold our own answers, so there are no one-size-fits-all solutions here. This is a space to be with what’s true for you, and to grow from there.
If you’re drawn to slowing down, listening in, and exploring what it means to live with greater authenticity, this podcast is for you. Guided by psychology, mindfulness, therapeutic coaching, flow journaling, and everyday compassion, we explore ideas that help us step further into our inner worlds, in order to shape the changes we seek in our outer worlds.