{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Intro - The Night Before the Long Run\r",
      "startTime": 0,
      "endTime": 123
    },
    {
      "title": "Morning Pre-Run Preparation\r",
      "startTime": 123,
      "endTime": 338
    },
    {
      "title": "Making Coffee with Reevesy\r",
      "startTime": 338,
      "endTime": 544
    },
    {
      "title": "Pre-Run Breakfast\r",
      "startTime": 544,
      "endTime": 740
    },
    {
      "title": "Adios Pro 4 Overview\r",
      "startTime": 740,
      "endTime": 1040
    },
    {
      "title": "Running in the Adios Pro 4\r",
      "startTime": 1040,
      "endTime": 1087
    },
    {
      "title": "Early Overreaction Part 2\r",
      "startTime": 1087,
      "endTime": 1343
    },
    {
      "title": "Mile 1 - Softness of the Foam\r",
      "startTime": 1343,
      "endTime": 1607
    },
    {
      "title": "3 Good Things About the Adios Pro 4\r",
      "startTime": 1607,
      "endTime": 1740
    },
    {
      "title": "Trying to Land on the Forefoot\r",
      "startTime": 1740,
      "endTime": 1830
    },
    {
      "title": "Mile 4 - Maurten\r",
      "startTime": 1830,
      "endTime": 1961
    },
    {
      "title": "Downhill Test\r",
      "startTime": 1961,
      "endTime": 2059
    },
    {
      "title": "Elite Athletes & Shoe Testing\r",
      "startTime": 2059,
      "endTime": 2188
    },
    {
      "title": "Fitness Check\r",
      "startTime": 2188,
      "endTime": 2310
    },
    {
      "title": "Workout\r",
      "startTime": 2310,
      "endTime": 2650
    },
    {
      "title": "Thoughts on Adios Pro 4 for Fast Paces\r",
      "startTime": 2650,
      "endTime": 2712
    },
    {
      "title": "Aerobic Efficiency\r",
      "startTime": 2712,
      "endTime": 3090
    },
    {
      "title": "Having Fun\r",
      "startTime": 3090,
      "endTime": 3340
    },
    {
      "title": "Mile 12 - 800 Meter Repeats\r",
      "startTime": 3340,
      "endTime": 3551
    },
    {
      "title": "Mile 16 - What I Love & Hate About Running\r",
      "startTime": 3551,
      "endTime": 3661
    },
    {
      "title": "How to Deal with a Training Rough Patch\r",
      "startTime": 3661,
      "endTime": 3810
    },
    {
      "title": "Mile 17 - Last Gel\r",
      "startTime": 3810,
      "endTime": 3871
    },
    {
      "title": "Post-Run Thoughts\r",
      "startTime": 3871,
      "endTime": 5030
    },
    {
      "title": "Refuel in Supwell Kitchen\r",
      "startTime": 5030,
      "endTime": 5288
    },
    {
      "title": "Adios Pro 4 in the Science Lab\r",
      "startTime": 5288,
      "endTime": 5878
    },
    {
      "title": "Refuel in Supwell Kitchen Part 2",
      "startTime": 5878,
      "endTime": 0
    }
  ]
}