The Back Up Plan with Alice Judge-Talbot

Cat Sims is a breath of Instagram fresh air, as she keeps her content full of home truths. As someone who has found a glittering career in the music industry, Cat talks about why it is important for her to show two sides to the coin by addressing the impact of social media on her mental health. After a rocky start to motherhood, Cat speaks to Alice about founding her blog 'Not So Smug Now', what she's learnt from parenting, and how she really pushes kindness over competition when raising her girls.

Show Notes

Cat Sims is a breath of Instagram fresh air, as she keeps her content full of home truths. As someone who has found a glittering career in the music industry, Cat talks about why it is important for her to show two sides to the coin by addressing the impact of social media on her mental health. After a rocky start to motherhood, Cat speaks to Alice about founding her blog 'Not So Smug Now', what she's learnt from parenting, and how she really pushes kindness over competition when raising her girls.

What is The Back Up Plan with Alice Judge-Talbot?

When did your Plan B become your Plan A? When life changes direction, it can be difficult to find the motivation to keep pushing forward. As someone who found happiness from her Plan B, Alice Judge-Talbot, author of The Back Up Plan memoir, interviews women who have reinvented their dreams. Celebrating stories of resilience and self belief, this podcast reminds us to find strength in all that life throws at us.