Healthy Hacker

{{ show.title }}Trailer Bonus Episode {{ selectedEpisode.number }}
{{ selectedEpisode.title }}
|
{{ displaySpeed }}x
{{ selectedEpisode.title }}
By {{ selectedEpisode.author }}
Broadcast by

Summary

This week I talk about something I’m super excited about: Memory. By the end of this episode, you will be able to quickly memorize a list of 10 things and understand how to take your memory even further.

Show Notes

This week I talk about something I’m super excited about: Memory. By the end of this episode, you will be able to quickly memorize a list of 10 things and understand how to take your memory even further.

Workout of the week

Death by burpees! Remember - your phone probably has a stopwatch. If you want to use audio queues (which I prefer), then try an interval timer like Seconds.

@chrishunt: 18 + 14

The body system

Here’s the list of body parts I use for my body system.

  • Foot
  • Knee
  • Pocket
  • Belly button
  • Chest
  • Shoulder
  • Mouth
  • Nose
  • Hair
  • Hand

What is Healthy Hacker?

Welcome to the Healthy Hacker where we talk about programming, puzzles, memory, fitness, diet, and everything else that you, a healthy hacker, find interesting.