5 Things to Focus on In the Eating Disorder Recovery Process

Show Notes

Want to achieve results in your recovery? Focus on the process! 

Process by definition means “continuous and regular series of actions meant to accomplish some result”. 

Recover Strong is here to help you go from eating disorder recovery theory, to practice, to mastery and that takes ACTION and FOCUS. 

In this episode, you'll learn the 5 actions to focus on in your recovery to get long-lasting results.

SHOW NOTES:

https://recoverywarriors.com/5-things-to-focus-on-in-the-eating-disorder-recovery-process/


FEATURED IN THIS EPISODE:

• Tammy Beasley, CEDRN
• Brandilyn Tebo
• Dr. Anita Johnston
• Kelly Uchima
• Dr. Ann Saffi Biasetti

What is Recover Strong?

Are you ready to be free of an eating disorder? Join your host Jessica Flint twice a week as she delves into personal and professional stories and insights with guests to help you Recover Strong. The recovery journey is full of obstacles, but with Recover Strong you’ll get the tools and inspiration you need to create welcomed changes in your life and accomplish lasting eating disorder recovery.