Dr. Chris Palmer: Diet For Mental Health and Brain Energy

Show Notes

Chris Palmer, M.D., a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. We discuss the important connection between nutrition, metabolism and mental health and his pioneering work using the ketogenic diet to successfully treat patients with various mental illnesses, including depression and schizophrenia. 

Social & Website Instagram:

Instagram: https://www.instagram.com/kaylabarnes/

Podcast Instagram: https://www.instagram.com/brainbiohacking/

LinkedIn: https://www.linkedin.com/in/kaylabarnes/

Website: kaylabarnes.com

Dr. Chris Palmer Dr. Palmer’s website: https://www.chrispalmermd.com 

Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More: https://amzn.to/3XheFIV

Medical profile: https://www.mcleanhospital.org/profil...

Academic profile & publications: https://connects.catalyst.harvard.edu...

Twitter: https://twitter.com/ChrisPalmerMD

Instagram: https://www.instagram.com/chrispalmermd

What is Longevity Optimization with Kayla Barnes-Lentz?

Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.

This podcast is in partnership with my Clinic, LYV The Wellness Space, Investment Fund, Optimal Health Ventures, and my partner, Bobby George.