Serena Loves

A testament to the impact our mindset has on our ability to heal, Melissa Monte beat the odds to overcome and thrive FAR beyond the challenges that life put in her way. Suffering from emotional and physical trauma, Melissa used mindfulness to target and treat her trauma for a healthy life. A certified yoga teacher, reiki healer and student of meditation and mindfulness, Melissa helps others become the best version of themselves through her MIND LOVE podcast. On today's episode, Melissa joins Serena to discuss her experience with mind expansion and mindset and how she utilizes these tools as she moves through life and faces self-sabotaging tendencies.     LEARN more about Melissa Monte: Website: https://www.mindlove.com/ IG: @MindLovePodcast TW: @MindLoveMelissa FB: @MindLovePodcast   LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW: @chefserenapoon FB: @chefserenapoon   SUBSCRIBE to SERENA LOVES TV: https://www.youtube.com/channel/UCZya285uY3fNcv4KHAGg-hw

Show Notes

A testament to the impact our mindset has on our ability to heal, Melissa Monte beat the odds to overcome and thrive FAR beyond the challenges that life put in her way. Suffering from emotional and physical trauma, Melissa used mindfulness to target and treat her trauma for a healthy life. A certified yoga teacher, reiki healer and student of meditation and mindfulness, Melissa helps others become the best version of themselves through her MIND LOVE podcast.

On today's episode, Melissa joins Serena to discuss her experience with mind expansion and mindset and how she utilizes these tools as she moves through life and faces self-sabotaging tendencies.

 

 

LEARN more about Melissa Monte:

Website: https://www.mindlove.com/

IG: @MindLovePodcast

TW: @MindLoveMelissa

FB: @MindLovePodcast

 

LEARN more about Serena Poon:

Website: https://www.serenaloves.com/

IG: @chefserenapoon

TW: @chefserenapoon

FB: @chefserenapoon

 

SUBSCRIBE to SERENA LOVES TV:

https://www.youtube.com/channel/UCZya285uY3fNcv4KHAGg-hw




What is Serena Loves?

As a Celebrity Chef and Nutritionist, Reiki Master and Longevity Wellness Expert, Serena Poon has made it her mission to promote education around the mindful combination of food, nutrition and healing intuition in what she has coined, “Culinary Alchemy™.” Inspiring guests who share Serena's philosophy for living an optimally healthy lifestyle by integrating nutritional and physical therapy, healing energy and balancing the body’s support system.