204: Summer sanity check

Show Notes

Are you ready to take control of summer chaos and bring more ease into your life? Join Tiffany in this mini-episode of Scared Confident for practical tips to reclaim your sanity.

Tiffany shares essential strategies to manage midsummer madness, from the ten-minute pick-and-put routine to prepping fruits and veggies, creating a daily agenda, and planning family fun weekends.

Tune in for actionable steps to bring balance and joy to your daily routine.

Need more? Sign up for Tiffany’s newsletter for encouragement, tips and mindsets as you live your Life of And.

 

Timestamps:

[00:00] Intro

[00:22] Ten-Minute Pick and Put

[01:18] Fruit and Veggie Prep

[02:26] Creating an Agenda for the Day

[03:55] Weekend Chore List

What is Life of And?

The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.