Rawinia is back for Season Two of the podcast, and this episode is for you if you want to dive into self-leadership, empathy, and leading others.
Show Notes
Rawinia is a writer, weightlifting coach, and mentor supporting leaders to feel connected, transform their relationships & build a life they love. She spent the better part of ten years in and out of states of depression and high-functioning anxiety. Despite this, Rawinia successfully transformed her life by studying loneliness, emotional resilience, and spirituality, and now supports those who believe there is more to life as they currently know it. Rawinia has become a source of deep inquiry and possibility, helping guide others to remember who they are and to live with purpose, and is a best-selling author.
It's so good to have Ra back on the podcast, and sharing space with a friend and mentor to laugh, cry and cringe about life is such a gift.
In this episode we explore:
How transforming our self-leadership transforms how we lead others
Exploring nuance to grow empathy
Maturing in leadership
How unconditional love and non-judgement is key to safety
Codependency in leadership
The importance of having a regulated nervous system to step into your leadership
How to unlock your own leadership blueprint
Healing in relationships
You can connect with Rawinia and purchase her book via http://rawiniajudson.com/ or on Instagram @rawinia.judson
Let us know what resonated for you in the comments!
Connect
Gemma Rose is a trauma-recovery coach supporting creatives, entrepreneurs and parents to transform their inner-worlds and scale their impact.
Ritual
https://www.gemmarose.nz/ritual
No New Things
https://www.gemmarose.nz/no-new-things
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Instagram: @the_gemma_rose
Email: kiaora@gemmarose.nz
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What is Take Your Meds?
This is your library of stories, hacks and tips to deepen your connection to the present moment, and grow your ability to connect with your authentic self. As a trauma-informed space, we explore healing in community, mindsets, the nervous system, energetics and embodiment for inner and outer leadership!