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ON COACHING | Meta performance, when pursued effectively, pushes the limits of your capabilities and yields a new level of personal and professional achievement. But there is a risk to watch out for in the journey of meta performance; a slippery slope of expending all your energy on tireless hard work at the cost of physical and emotional wellness. "There needs to be an equal, proportionate upgrade of resting as you upgrade your performance." Listen to coaches Jason Jaggard, Jon Roberts, Amanda Jaggard, and Dan Leffelaar illustrate why self-care and rest are not weaknesses or indulgences but, rather, necessary fuel to allow you to sustain high levels of performance without succumbing to burnout.
Show Notes
ON COACHING | Meta performance, when pursued effectively, pushes the limits of your capabilities and yields a new level of personal and professional achievement. But there is a risk to watch out for in the journey of meta performance; a slippery slope of expending all your energy on tireless hard work at the cost of physical and emotional wellness. "There needs to be an equal, proportionate upgrade of resting as you upgrade your performance." Listen to coaches Jason Jaggard, Jon Roberts, Amanda Jaggard, and Dan Leffelaar illustrate why self-care and rest are not weaknesses or indulgences but, rather, necessary fuel to allow you to sustain high levels of performance without succumbing to burnout.
REFERENCED IN THIS EPISODE
• Ep089: A Minute To Think with Juliet Funt & Jason Jaggard - The Global Leadership Podcast
• A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work by Juliet Funt
Novus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.
REFERENCED IN THIS EPISODE
• Ep089: A Minute To Think with Juliet Funt & Jason Jaggard - The Global Leadership Podcast
• A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work by Juliet Funt
Novus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.
This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co
Creators and Guests
What is Beyond High Performance?
The Beyond High Performance Podcast is brought to you by the coaches and friends of the executive coaching firm, Novus Global, and the Meta Performance Institute for Coaching. Join us for intentional, vulnerable, thought-provoking conversations that illustrate the life-shifting power of coaching. This podcast was crafted to help you grow as a coach, leader, employee, and human being, inspiring you to go beyond high performance and explore what you are capable of. Note that this podcast is not for those who are committed to mediocrity.