Subscribe
Share
Share
Embed
“When you're in a funk, it's time to go back to the fundamentals of personal growth and development, because I believe the greatest way to get out of a funk is to grow.” – Brian Buffini Life is designed to have peaks and valleys. We all have highs and lows along the way – that just means we’re human. In this episode, Brian explains why everyone experiences a funk sometimes and how to best get past it. Topics discussed include: the three kinds of funks that exist; why positive self-talk matters; the difference between isolation and solitude; and why you must be careful what you read, watch and listen to. YOU WILL LEARN: Reasons why you can get into a funk. How to navigate a funk when there is no instant fix. Steps to take to get out of a funk. MENTIONED IN THIS EPISODE: “Chatter,” by Ethan Kross “What to Say When You Talk to Yourself,” by Shad Helmstetter Episode 40, Getting Caught Talking to Yourself “Boundaries,” by Henry Cloud Episode 61, The Strangest Secret – by Earl Nightingale Episode 200, As a Man Thinketh Episode 220, Napoleon Hill’s Powerful Principles for Perilous Times INSPIRATIONAL QUOTES FROM THIS EPISODE: “We have highs, we have lows, we have times we're fired up, we have times when we're just at the bottom. There's nothing wrong with you, you're human.” – Brian Buffini “It takes grit to be relentlessly positive.” – Brian Buffini “Talk to yourself like you would to someone you love.” – Brené Brown “We all need people. And we all do better with people.” – Brian Buffini “One of the most life-giving things in the world is to serve somebody else.” – Brian Buffini https://www.TheBrianBuffiniShow.com http://www.brianbuffini.com Instagram: https://www.instagram.com/brian_buffini Facebook: https://www.facebook.com/brianbuffini Twitter: https://twitter.com/brianbuffini Theme Music: “The Cliffs of Moher” by Brogue Wave Hosted on Acast. See acast.com/privacy for more information.
“When you're in a funk, it's time to go back to the fundamentals of personal growth and development, because I believe the greatest way to get out of a funk is to grow.” – Brian Buffini
Life is designed to have peaks and valleys. We all have highs and lows along the way – that just means we’re human. In this episode, Brian explains why everyone experiences a funk sometimes and how to best get past it. Topics discussed include: the three kinds of funks that exist; why positive self-talk matters; the difference between isolation and solitude; and why you must be careful what you read, watch and listen to.
YOU WILL LEARN:
MENTIONED IN THIS EPISODE:
“Chatter,” by Ethan Kross
“What to Say When You Talk to Yourself,” by Shad Helmstetter
Episode 40, Getting Caught Talking to Yourself
“Boundaries,” by Henry Cloud
Episode 61, The Strangest Secret – by Earl Nightingale
Episode 200, As a Man Thinketh
Episode 220, Napoleon Hill’s Powerful Principles for Perilous Times
INSPIRATIONAL QUOTES FROM THIS EPISODE:
“We have highs, we have lows, we have times we're fired up, we have times when we're just at the bottom. There's nothing wrong with you, you're human.” – Brian Buffini
“It takes grit to be relentlessly positive.” – Brian Buffini
“Talk to yourself like you would to someone you love.” – Brené Brown
“We all need people. And we all do better with people.” – Brian Buffini
“One of the most life-giving things in the world is to serve somebody else.” – Brian Buffini
https://www.TheBrianBuffiniShow.com
Instagram: https://www.instagram.com/brian_buffini
Facebook: https://www.facebook.com/brianbuffini
Twitter: https://twitter.com/brianbuffini
Theme Music: “The Cliffs of Moher” by Brogue Wave
Hosted on Acast. See acast.com/privacy for more information.
Renowned entrepreneur, bestselling author, dynamic speaker, and father of six, Brian Buffini brings sharp insights, practical wisdom, and his signature Irish wit to every conversation. On The Brian Buffini Show, big questions meet real-world solutions. Each episode blends perspective with action, offering principles and tools that help you gain clarity, build confidence, and take meaningful steps toward living your best life.