Your brain is changing right now and most of us have no idea.
Board-certified neurologist Dr. Kimberly Idoko joins the Lushness Podcast to break down the science behind stroke, cognitive decline and what is actually happening inside your body before you ever feel a symptom.
In this episode we cover why stroke death rates are two to five times higher for women between 45 and 64, how hypertension silently drives neurological decline, what labs and biomarkers to ask your doctor about and how to show up to your appointments armed with the right information.
This is the brain health conversation you did not know you needed.
New episodes every Tuesday. Watch the full episode on Youtube @lushnessmedia
What is The Lushness Podcast?
The Lushness Podcast delivers protocol-driven longevity science through the lens of Black women's lived experience. Hosted by Lushness founder Laura Rutledge, each episode features credentialed medical experts and integrative practitioners covering sleep, hormones, gut health, movement, and more. This is where cutting-edge science meets whole woman wellness. This is your blueprint.