The day we’ve all been waiting for, Shack is on the podcast, and no it's not Shaquille O'Neal! Shack is my partner of 10 years and people always send in questions, so we thought we’d start the podcast, answer your questions. Shack asks me about my progress with my 5km run goal and things get a little emotional as I take time to reflect. We end on a high note, where we play a little game of which one is nutella. While blindfolded, Shack spoon feeds me 5 different kinds of nutella, the OG and 4 dupes, and I'm put to the test to see if I really am Nutella’s biggest fan.
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What is Eat Like Ruby ?
The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all thing nutrition & training.
Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way!
Follow @eat_like_ruby on Instagram for more.
This podcast is brought to you by On Track Studio.
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