Our guest today is Lucy Liang! Lucy is a dear friend and the host of the Meet Yourself Podcast. She founded the empowering fitness coaching business Coachviva with her business partner Richa while they were both working at Microsoft. In this episode, we chatted about her path from quitting tech to becoming a coach, her advice on behavior change, and how to explore what we truly want in our lives.
About Lucy
Lucy Liang is a former big tech software engineer turned health, fitness, and mindset coach - now on a discovery journey to learning more about the human condition through interacting with life and other like-hearted people. Her own weight-loss journey + working with 100s of clients over the years have taught her that any lesson, whether it be in health & fitness or otherwise, can be applied to all other areas of life.
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What is Angie Creates?
探索人生意義、創作、寫作、數位遊牧、母職、和身份的 Podcast．
<關於安吉>
在台中被放牛吃草的黑馬，誤闖台大和哥大菁英校園，開始和冒牌者奮鬥的人生．因為熱愛健身離開科技業，轉職健身教練後又追逐數位遊牧夢，在西班牙和墨西哥經營 Angie Creates Podcast，旅居座標清邁、台北和紐約．目前專職寫作，並和先生保羅與女兒米血一起探索作為跨文化家庭的《無路之路》．
我的書 《臺灣製造：最難的不是出走，而是回家》是我從放牛學生誤闖菁英校園、留學後的身份衝擊、從傳統成功道路到追求創作、數位遊牧跟跨文化婚姻，以及成為母親的故事．
💌 訂閱我的電子報: https://mit886.substack.com/