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UFC on ESPN 28 review (2:25)
UFC 265 preview (30:39)
Bellator thoughts (57:57)
UFC 268 shapes up (1:13:22)
Plugs (1:21:17)
The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.