Episode #40: Social Media + Mindfulness with Anita Cheung

We talk about using social media to cultivate mindfulness.

Show Notes

In this episode, I talk with Anita Cheung about how we can use social media to cultivate mindfulness.

Anita's Instagram: www.anitacheung.ca
Anita's Website: @ineeeda
In Bed With Betty Instagram: @meet.betty
In Bed With Betty Discount: Use code beschool at inbedwithbetty.com

What is Be School with Taylor Elyse Morrison?

Be School is a personal development podcast for collective change.Host Taylor Elyse Morrison is a facilitator, speaker, and the founder of Inner Workout.Each episode provides a space for learning and unlearning where we value process over progress.Let Taylor's imperfect journey encourage you in yours. Tune in for bite-sized conversations that will help you become a student of yourself and the world around you.