The Healthy Project Podcast

Hypertension has been on the menu a lot lately in my office so I decided to do a quick episode about what I talk to patients about in my office.What is Hypertension?Nutrition recommendationsExercise recommendations Is sleep apnea causing your high blood pressure?Be sure you are subscribed to this podcast to receive your episodes automatically:Apple PodcastSpotifyGoogle PodcastJoin The Healthy Project Facebook pageSupport the show

Show Notes

Hypertension has been on the menu a lot lately in my office so I decided to do a quick episode about what I talk to patients about in my office.

  • What is Hypertension?
  • Nutrition recommendations
  • Exercise recommendations 
  • Is sleep apnea causing your high blood pressure?

Be sure you are subscribed to this podcast to receive your episodes automatically:

Apple Podcast

Spotify

Google Podcast

Join The Healthy Project Facebook page

Support the show ★ Support this podcast ★

Creators and Guests

Host
Corey Dion Lewis
Founder, Healthy Project Media

What is The Healthy Project Podcast?

The Healthy Project Podcast explores the powerful intersection of health, society, and equity through real conversations with changemakers on the front lines of social impact. Each episode features thought leaders, researchers, and advocates who unpack how social structures — from policy to culture — shape the health of communities.

Topics we explore include:
Health equity and structural determinants
Community-driven research and innovation
Lived experiences of marginalized populations
Public policy, systemic bias, and health outcomes

Whether you're a public health professional, social science researcher, policymaker, or community advocate, this podcast brings you grounded insights, bold ideas, and practical tools to drive change where it matters most.