In Depth - A Surfing Podcast

If you think you have an issue with your fitness or mobility for surfing, this guide will help you identify what may be the issue and give you the baselines to test it.

Show Notes

If you think you have an issue with your fitness or mobility for surfing, this guide will help you identify what may be the issue and give you the baselines to test it.

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Full written guide:
https://www.ombe.co/guides/surf-fitness-how-flexible-and-strong-do-you-need-to-be

What is In Depth - A Surfing Podcast?

OMBE Surf's Luke Hardacre breaks down surfing, in-depth and straight to the point so you can understand and implement small, actionable changes to your surfing every week. By consistently creating small changes, the small improvements will begin to connect and create drastic improvements to your surfing.