Ask Dr. Deanna

Inflammation is a root cause of many illnesses from arthritis to asthma to coronary artery disease. In this episode we cover supplements that target inflammation and may help in disease management.

Show Notes

In this episode I'll be discussing some protocols that I recommend to my patients to help with inflammation.

Timestamps:
  • [1:00] Intro to inflammation. 
  • [3:30] Supplements for joint inflammation. 
  • [8:37] Tips to reduce inflammation.
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@deannaholdren

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deannaholdren.com

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What is Ask Dr. Deanna?

This podcast is for interested and motivated people who want to improve their health position through health coaching and the growing field of lifestyle medicine. The podcast is interactive. I want to answer YOUR health questions and the questions I am often asked by patients in my medical practice.  We can connect online via my website, deannaholdren.com, or on social media platforms like facebook, Instagram, twitter etc. The goal is simple.  "Ask Dr Deanna" podcast is my way of expanding and reaching out to you so together we can build a creative and cooperative relationship. If you are that person who wants to do what it takes everyday to meet aging and overcome health challenges, tune in!