Welcome to the 1st ever episode of the Running Dryy Podcast, Both Richard and I (Andy) are super excited to bring you our podcast, the aim is to bring you real conversations about Alcohol Free Living and Running, for both Rich and I these to things are our passion, they are core to our values and how we define ourselves today. In this first conversation we explore a little why being AF and a Running is so important to both of us, discuss what we hope to bring from the podcast and talk about my recent challenge of running 220km across Kenya.
I (Andy) am currently raising money for Save the Rhino to raise money for the Rangers in Africa and I will be Running the London Marathon in April 2025 as a Rihino!! Donate here -
https://www.justgiving.com/page/andy-savd-the-rhinoIf you are interested in connecting with Alcohol Free Runners go to -
www.afrunners.com where you can join the FREE community
To follow me you can link up on Instagram -
@andy_delderfield_af_runners or Facebook -
www.facebook.com/andy.delderfieldYou can connect with Rich on the following links,
Instagram -
@runningdryy -
@runningdryy_rich -
@take.a.cleanbreak.