Most of us feel we have too much to do with the time we have available to us. With modern technology and cell phones in our hands almost at all times, we often feel the pressure to be immediately available to anyone and everyone who contacts us. And sometimes we want to be - but it still puts immense pressure on us. On this episode of Vitality Radio, Jared talks with Amy Sprouse from Holistic Health Educators about this very real pressure and feeling of obligation, and often guilt, that most of us can relate to. As part of the Emotional Vitality Series, this conversation about balancing the busy-ness of life with internal calm is an important one. You’ll learn some practices to maintain your personal sense of wellbeing so that you can show up as the best version of yourself for the people in your life.
Amy Sprouse is Co-Founder, Instructor, and Director of Marketing for Holistic Health Educators. She is a Holistic Health Coach and Mental Health Educator.
Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Argentum Nitricum.
Additional Information:
***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.
***Be sure to listen to Wednesday’s podcasts this year for Jared’s Homeopathic Minute to learn more about specific remedies.
Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
What is Vitality Radio Podcast with Jared St. Clair?
What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.