Oh, Maya! Helping Kids With Their Anxiety

The Psych Guys welcome children's book author and mental health advocate Geroge A. Peterson to Off The Couch! Peterson's first children's book Oh, Maya! helps kids and parents navigate anxiety through the beloved character of Maya the anxious dog. In this episode he discusses how the story of came to life through working with his own son and his dog Maya, and how important it is to support children with anxiety. His book and more rescorces can be found on his website WagsOverWorries.com.

What is Off The Couch with the Psych Guys?

Have you ever thought about what your therapist is really thinking? Or how do they handle their own issues? Or are they just robots that are programmed to respond in certain ways? Now you can find out as Lukin Center therapist Timothy Meyer and founder Dr. Konstantin Lukin get “off the couch” and provide practical tips on dealing with everyday life topics like parenting and relationships, and dive into the dirty truths about therapy. So don’t look to the person you just met on the train or your kid's soccer coach for guidance, tune into “Off the Couch” with the Psych Guys. It's as close to therapy as you can get without getting on the couch yourself!