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Hello and welcome to Pickleball Therapy,

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the podcast dedicated to your Pickleball improvement.

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It's the podcast with you in mind.

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I'm your host,

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Tony Roy.

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It's a pleasure to be with you again this week,

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as you know by now,

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perhaps, but maybe you don't.

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So I'm gonna tell you again,

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we're going to single subject podcast on the Friday podcast.

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The reason behind it is we want to make sure that

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we can stay on,

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on task,

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right? Stay on one subject,

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not just as your podcast host,

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but also you as a listener,

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because the mental part of Pickleball is a process,

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and we wanna make sure that we can bite off one

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thing at a time.

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So what we're doing now is we're gonna have single subjects

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during the regular Friday podcast drops,

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and then if there's a riff or something else that is

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of interest,

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a special guest or something like that,

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we'll bring those to you another day of the week,

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generally on Monday in our special episodes.

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So that's the,

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the format that we're gonna be pursuing from here on out.

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If you like the new format or don't like the new

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format, you can let us know at therapy at better Pickleball

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dot com.

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Also, let us know if there's a subject that's of interest

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to you.

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We're overdue for a mailbag episode,

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and that'll be coming out in the not to this in

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future. So let us know if there's anything out there that

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has been been backing you or something that's been happening that

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you have questions about regarding your Pickleball game.

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And speaking of questions and answers,

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that is the topic of today's podcast.

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We're gonna talk about how do we get to the right

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answer As Pickleball players,

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we, we often have questions and you know about Pickleball and

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what shot should I adhere and what should I do in

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this situation?

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And if you wanna get to the right answer,

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you first have to start with the right question,

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and we're gonna talk about that during today's podcast.

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I wanna remind you that if you're interested in,

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in, in learning or,

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or being coached by CJ and myself,

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make sure you check out our Pickleball Academy.

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It's, there's some courses and,

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and offerings that we have that are coming out in inside

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our Better Pickleball Academy.

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And also we have our camps,

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upcoming camps in 2024.

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That should have some spots left by the time you listen

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to this podcast.

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If not,

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then, you know,

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we'll see you next time,

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but probably some spots left there for you.

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If you go to better Pickleball dot com and check it

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out, and you get to learn the way that we teach

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Pickleball, which is a different way of approaching the game.

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It's a,

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it's a,

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in our experience,

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more productive and engaging way of playing Pickleball and it'll generate

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the results that you're looking for.

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Alright, so let's jump into the,

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this idea of finding the right answer and starting with the

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right question.

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Pickleball players,

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and I mean this as a,

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as a compliment,

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Pickleball players are curious beings have lots of questions,

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and again,

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total compliment,

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not a criticism at all in our camps,

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our students inside the Pickleball system.

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I mean,

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there are question upon question upon question about Pickleball,

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and again,

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compliment. I think it's fantastic that we remain curious about this

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sport because we're passionate about it and we wanna know more

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about it.

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We wanna learn how to do things better.

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We want to feel more confident out there,

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more competent out there when We play Pickleball.

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But the,

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the, the,

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you know,

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what we normally try and do in our teaching is rather

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than just simply answering the one question is we try to

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provide you with a framework.

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We try and give you a structure within which you can

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answer the questions yourself.

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It's that old saying about,

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you know,

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teach teach a person to fish or give,

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give a person a fish and you feed 'em once,

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teach 'em how to fish,

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and you feed 'em for a lifetime.

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Same approach.

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What we're trying to do is say,

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okay, let's,

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let's see how we can frame this question in a way

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that, that,

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or give you the framing for a question in a way

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that you can find the answer to this one question as

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well as questions you that may arise in the future.

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And I give you an example of a question that was

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posed and how we approached it so you can see how

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this works.

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So the question was posed by one of our system members,

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and the question had to do with playing on the return

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side, particularly to the for shot.

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And the idea was balancing out the objectives of the return

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side with the type of for shot being hit without it

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overextending, without going too far to make,

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make an error.

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And so the question is,

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how do you avoid that?

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How do you avoid overextending and potentially making an error in

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connection with the achieving your objectives on the return side?

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And so rather than simply answering that question,

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which we could have done,

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we responded with a framing,

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which it's called the FOSS approach.

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It's, it's something we use inside the Pickleball system,

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which is framework,

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objectives, strategies,

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and shots.

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And we basically framed out the,

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the question that was being asked in a way that the,

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that the,

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the system student,

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something that they refer,

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we refer to 'em as TPS,

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that's gotta become an acronym.

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So TPS student could respond themselves,

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right? They could come up with the answer to themselves.

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Because here's the thing about Pickleball,

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there are lots of variables,

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and that's a beautiful aspect of our sport.

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You may have heard me refer to this before,

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that you know nothing against sports like cornhole and things like

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that. That's,

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it's a fine activity to engage in.

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I don't know if it's a sport or not,

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but pastime,

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whatever it is,

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it's a fine activity,

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it's great,

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but it's static.

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And what I mean by that is you're always standing so

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many feet apart from the other,

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the the hole,

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right? The board with the hole,

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the, the bean bags you're tossing weigh the same unless there's

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wind or something like that.

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The variables,

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there's no variables.

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And you're not,

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you're playing a little bit tor against another player because if

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they, I,

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I guess if they block you,

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some you have to modify your,

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your tosses a little bit.

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But in theory,

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you could learn how to toss the beanbag along an arc

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that would always just basically dive into that hole.

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So again,

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fine activity,

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not a lot of variables,

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Pickleball, lots of variables we have.

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Forget about wind,

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forget about that,

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forget about external variables like that.

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Let's just just talk about the variables of a,

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of a rally.

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We're talking about you and just breaking you down.

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I need to know,

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you know,

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to to,

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to, to give you an exact Dan shot.

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We need to know like,

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is your forehand stronger or your backhand stronger?

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What shots can you hit off,

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off this side or the other side?

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Where's the ball that you're trying to hit?

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Is the ball on your left side,

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your right side in front of you going behind you?

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Is it deep towards you?

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Is it,

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is it way in front of you?

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You're gonna have to be reaching forward to,

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to hit it?

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Is it way to one side or the other where you're

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gonna have to reaching away?

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How proficient are you at that shot?

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Right? And then,

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and then the next questions then now we have to look

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at like,

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okay, where's my partner?

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Right? Because that affects may affect the type of shot that

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I hit.

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Also, where are my opponents?

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Where's the player on the left side and the right side

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of the court?

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How, how deep are they in the court?

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Are they up in the non volley zone?

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Are they not?

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How far left?

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You know,

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what's their positioning left to right?

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What are their strengths and weaknesses,

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right? I don't want to be hitting the ball to their

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strong side.

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If I'm playing in a,

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you know,

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competitive environment,

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I want to keep hit it to the weak side.

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Is there a,

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a weakness of theirs that I can exploit in that situation?

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So there's all sorts of variables and,

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and I,

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I didn't even bring the bring up,

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you know,

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wind and,

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you know,

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type of ball being used.

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I mean,

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surface, you're playing on just great,

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great number of variables when you're playing this sport.

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And it's awesome.

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It's amazing and awesome that we have that many variables because

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that's what keeps us mentally young,

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right? Keeps us challenged out there.

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We're just having to solve these puzzles every time we play,

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depending on who the opponents are,

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what formation they're in,

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what kind of situation we're in.

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All of that.

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And, and I referred to this in a previous podcast as

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like this having like a Rolodex approach,

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which basically you're trying to like come up with a particular

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answer to a particular question.

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The, the limitation of that approach is that then you,

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you're gonna have to have a hundred thousand answers,

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right? And you have to have 'em stored in your brain

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in a way that you can pull 'em out when you

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need 'em.

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Instead, a better approach is to have this more,

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more fundamentally sound way of asking the question that then allows

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you to pursue the answer yourself,

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given the framework of the game as you understand it.

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I'll give you a,

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a a,

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a concrete example you can use.

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Is is one that we use when we talk about partners

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playing with each other.

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A lot of times the question is,

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or the,

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the, the issue that comes up is like,

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that was my shot or that was your shot.

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And it's not that that necessarily is wrong,

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wrong way to ask it,

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but we don't ask the question that way.

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The way that we ask the question is,

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what was the best shot for our team?

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Once I ask the frame the question that way,

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right? So that's where the framing of the question becomes important.

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Once I frame the question as what was the best shot

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for my team?

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A lot of variables that don't matter fall away.

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For instance,

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was it a forehand or a backhand?

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It's not,

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it's not the top question,

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right? Forehand in the middle kind of a thing.

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All that kind of falls away because perhaps it is the

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forehand that would've been the better shot there.

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But not necessarily because let's say my backhand is stronger than

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my forehand or than your forehand and I,

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and I'm up at the line and you're not.

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Things like that,

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right? You can work through it in a more constructive way

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by asking the base question being what's the best shot for

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my team?

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You also get away from ego considerations.

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You know,

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that was my shot or my Paul,

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that was your ball.

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Doesn't matter because that's not the question.

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Question is,

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what was the best shot for my team?

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The center line disappears.

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The center line's one of those areas of the court that

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I wish,

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you know,

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we could make disappear after the rally begins.

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That goes away if you ask the question correctly.

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So as you think about puzzle solving in Pickleball,

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consider evaluating the way that you're framing the question before you

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try and arrive at an answer.

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If you're assistant member,

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the FOSS approach,

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going back to the FOSS approach and your objectives and the

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framework of the game is absolutely gonna change how you approach

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answering the questions that come up when you play.

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If you're,

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if you're not in the,

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in the,

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in the assistant member,

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I highly recommend you check it out.

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You know when you're ready for it.

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'cause it's,

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it's, it's just the most comprehensive training platform where it's tying

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in Pickleball.

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So when you're ready,

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it's there for you.

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I hope you join us in one of the classes if

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you're not already in there.

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But even if you're not a system member,

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use your understanding of the framework of the Pickleball to ask

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00:10:22,810 --> 00:10:23,570
the right questions.

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The one I just gave you,

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you can use when you're playing with a partner,

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what was the best shot for my team?

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And then you work from there backwards and you're gonna find

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the right answer because you're starting with the right question.

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Alright? I hope you enjoyed this week's podcast.

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That framing is so important and it'll really help you play

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better Pickleball and just think about the game more,

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more fully and more,

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more deeply with,

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more meaningfully is the word.

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I'm, I'm,

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I'm, I was reaching for there.

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And, and it really just,

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it's a,

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it's a better way,

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it's a more productive way of thinking about the game of

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Pickleball. If you enjoyed the podcast,

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00:10:59,870 --> 00:11:01,010
please rate and review it.

349
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As always,

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it helps us,

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00:11:03,110 --> 00:11:03,410
you know,

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reach other players.

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So if you have a moment,

354
00:11:05,110 --> 00:11:07,490
we appreciate you doing that and share it with your friends

355
00:11:07,490 --> 00:11:08,650
because you enjoyed the podcast,

356
00:11:09,120 --> 00:11:09,930
they probably will too.

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Have a great week and I'll see you next time.