Upbringing

Tune in for our interview with Kat of The Empowered Curiosity podcast! In this episode, we connect about:
- Reclaiming the terms “spirited” and “sensitive” as reflections of our childrens’ nervous systems working and adapting perfectly to their environment
- How to teach your child how to befriend their nervous system
- Parenting your child to focus on the Self rather than the opinions of the external world
- Why conflict feels unsafe for both parents and children and how we can normalize struggle and create security around challenges

Empowered Curiosity is a space to explore the ideas, stories + experiences that dig deep into connecting with your True Self. Kat discusses using emotional alchemy + embodiment medicine to cultivate a conscious relationship with yourself and others. She and her guests are committed to sharing tools, techniques and wisdom about coming back Home to the most aligned version of yourself.

Empowered Curiosity website
Instagram
The podcast on apple

SPIRITED KIDS CLUB small group coaching is now open for October enrollment!

Join us Tuesdays at 10am PST or ️Tuesdays at 6pm PST!

You’ll receive:
✔️4 coaching sessions with Hannah & Kelty
✔️2 hrs per weekly session (recording emailed)
✔️7 families to commiserate + connect with
✔️LIVE Resources, discounts + more!

DOORS CLOSE SOON! If you’re looking for some support in showing up for your brilliant / infuriating kids, join us while there’s still space! ✨ CLICK HERE to learn more and sign up!
Relevant Links:
- Our Freedoms Model
-
Our RESIST Approach
-
Our Shop - GUIDES + PRINTS!
-
Our Resources Page
-
Our Coaching page
-
Amber Okamura, Upbringing’s Artist
-
Mary Schroeder, Upbringing’s Letterer
-
Alex Olavarria, our producer, musician, editor + husband/brother in law

Contact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.co

Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

What is Upbringing?

We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change.

Most of us had no idea what magical mindset + sensitive skill set would be required to successfully navigate daily drama with our beloved, infuriating kids... No shame in that! From meltdowns to aggression to sibling rivalry to putting down the screen or getting out the door fully dressed + on time, managing kids’ big feelings + challenging behaviors was never meant to be done solo, let alone perfectly.

We’re here to teach you creative, research-based ways to overcome daily obstacles with your sensitive + strong-willed kids, nurturing critical skills like consent, compassion, curiosity + creativity along the way. Our podcast episodes are Live, unscripted Q&As– reach out if you have a question or challenge you’d like us to discuss!  

Learning to parent our kids with more connection and less control can feel radical and even impossible at first- we get it. We invite you to explore our shame-free, research-based offerings, each designed to help you heal yourself, nurture your kids + transform our collective future for the better.

Let’s Show Up + Grow Up!

To learn more about us, our speaking services, coaching program, membership collective and shop goods, visit www.Upbringing.co