"OMG, I feel so much lighter!" This is what Molly had to say after just 2 sessions in my productivity coaching community.
Wanna know what the big shift was? We moved her from keeping everything in her head to getting it all in one place so she could decide how to use her time.
My challenge for you in this episode is to get it all out of your head.
I find that many of my clients who focus more on their five senses hold a lot of information in their heads. Despite building external systems they trust, when they get stressed, they tend to think they can trust their own brains even more.
It all falls apart, though, when volume increases too fast AND/OR they take on something new, and this habit of holding stuff in their heads is a sure sign to me that they are feeling overwhelmed.
You see, constantly cycling through your projects, worries, busyness, problems, etc over and over again is usually masking one of 2 things:
:: A lack of priorities
:: A bigger problem you are trying to avoid
The key to breaking out of this cycle is to get things out of your head.
So if this sounds like you, and you want that shift that Molly experienced once she moved everything out of her head, walk with me through this episode and I will show you how.
And if, after all that, you’re ready to set up a system you can trust, then Dare to Prioritize might just be the thing you need. It’s a LIVE 5-day challenge where I guide you through the daily process of brain dumping, prioritizing, and planning action so you can take back your time.
Head on over to daretoprioritize.com to sign up.
**This podcast is lovingly created by yours truly, Elise Enriquez, and produced by Rachael Sanya.
Have you ever noticed how most productivity advice doesn’t work for women?
That’s because you’re not a man who has a spouse at home who takes care of all the things. You’re juggling your business, your career, and your family. It’s a lot, and no wonder why things slip through the cracks despite your best intentions to get it all done.
When you treat everything as an urgent priority, you lose all sense of what truly matters. This podcast is here to help you change all of that. One week at a time.
Unlike other shows about productivity, only The Productivity Shift helps women in charge (in their biz, at work, at home, etc) take back their time and use it to make progress on what matters most to them.
Each week, Elise Enriquez, a productivity dork and certified life coach, guides you to redefine what productivity is to you. You’ll get strategies and insights you can implement right away. Lighten your load and focus on what’s most important so you can create a life and business that is meaningful to you.