Callum Walker | Figuring It Out

Are you struggling to maintain your energy and productivity due to sleep deprivation as a fitness coach or entrepreneur? Do you find that despite getting enough hours of sleep, you still wake up feeling tired and overwhelmed?

You wake up after what should be a restful night, but instead of feeling rejuvenated, you're plagued by fatigue and anxiety. The constant mental engagement with your business consumes more energy than you realize, leading to a build-up of adenosine that makes you feel perpetually tired. This ongoing struggle not only affects your productivity but also impacts your overall well-being and mental clarity.

But what if there was a way to manage this sleep deprivation and reclaim your energy? In this episode, we dive into the science behind sleep and energy management, focusing on practical strategies to overcome the mental and physical toll of running a business. Discover how to transform your mindset and manage your day effectively, even when sleep-deprived

What is Callum Walker | Figuring It Out?

Welcome to The Figuring It Out Podcast. 

At 22, I took the plunge to go on the entrepreneurial journey and start a fitness business, 7 years later I’d been the nutritionist for 2 elite sports clubs and private coach to some of the worlds best sportsmen and women. 

Now it’s my mission to show fitness coaches how you can put yourself in a league of their own, become the go to coach, and finally eliminate the self-doubt and imposter syndrome that's holding you back from building the business of your dreams. 

This podcast will help you figure out how to thrive and conquer the fear that comes with the lonely entrepreneurial journey.