Your Inner Vitality

Explore with Jess the reasons why we “people please” and how this may be showing up in your world. You may be surprised. Patterns, people, places, and situations influence how we show up and even . . . how that people pleaser in you comes out. We will also address healthy boundaries and the message you are sending when these are not in place. For the ones that find saying no being tough, this episode is for you. She will share a way you can do this and ease the discomfort.

Let’s keep the conversation going below. . .

Your Inner Vitality Community Facebook Group:
https://www.facebook.com/groups/yourinnervitality

Finding My New Normal Monthly Newsletter:
https://survey.zohopublic.com/zs/RtbGjp

Show Notes

Explore with Jess the reasons why we “people please” and how this may be showing up in your world. You may be surprised. Patterns, people, places, and situations influence how we show up and even . . . how that people pleaser in you comes out. We will also address healthy boundaries and the message you are sending when these are not in place.  For the ones that find saying no being tough, this episode is for you. She will share a way you can do this and ease the discomfort. 

Let’s keep the conversation going below. . .

Your Inner Vitality Community Facebook Group:
https://www.facebook.com/groups/yourinnervitality

Finding My New Normal Monthly Newsletter:
https://survey.zohopublic.com/zs/RtbGjp

Do you have questions about making meaningful change? Email me them and I will see if we can address them in our upcoming episodes: jess.fraser@yourinnervitality.com

Get your FREE Wheel of Life Tool and exclusive access to more content like this:
https://survey.zohopublic.com/zs/RtbGjp

Your Inner Vitality Community Facebook Group:
https://www.facebook.com/groups/yourinnervitality

Instagram: https://www.instagram.com/yourinnervitality/
Facebook: https://www.facebook.com/yourinnervitality

Website: https://www.yourinnervitality.com/


Do you have questions about making meaningful change? Email me them and I will see if we can address them in our upcoming episodes: jess.fraser@yourinnervitality.com

Get your FREE Wheel of Life Tool and exclusive access to more content like this:
https://survey.zohopublic.com/zs/RtbGjp

Your Inner Vitality Community Facebook Group:
https://www.facebook.com/groups/yourinnervitality

Instagram: https://www.instagram.com/yourinnervitality/
Facebook: https://www.facebook.com/yourinnervitality

Website: https://www.yourinnervitality.com/

What is Your Inner Vitality?

Come as you are, we will meet you where you are at. No matter where you are right now it is exactly where you need to be. Allow this to be a safe place for you to explore all that you need to with no judgment but pure curiosity. Let’s get messy together and shake things up. Dust off those dreams and start living them. I will introduce you to other professionals and individuals just like you. Of course, you will also have regular solo moments with me too.