Subscribe
Share
Share
Embed
Find out how you can merge the worlds of holistic living and plastic surgery.With the prevalence of social media, we often see images of celebrities and influencers with perfect skin and bodies. This has altered our perception of beauty and age, and many women feel like they can’t keep up. Some women turn to plastic surgery, but many who attempt to lead a holistic life would rather leave surgery as a last resort. Dr. Anthony Youn shares tips for how to maintain young and healthy looking skin. He encourages eating well, exercising, limiting stress, and being mindful of what you put on your skin. He notes that there are thousands of chemicals in skincare products that are legal in the U.S. but banned in Europe, and women should skip these products in favor of clean products. He also shares his "Two Minutes, Five Years Younger" skincare regimen, which includes: Morning Cleanser that’s appropriate for your skin type An antioxidant serum with vitamin C and vitamin E Sunscreen (SPF 30 or more) without hormone disruptors Night Cleanser that’s appropriate for your skin type Anti-aging retinol cream Moisturizer (if you have dry skin) Dr. Youn also covers various types of non-invasive surgery such as intensive pulsed light for age, sun, and liver spots, and cool sculpting, laser sculpture, and Emscuplt for fat reduction and muscle shaping. Listen as Dr. Youn joins Dr. Taz to discuss holistic plastic surgery.
Show Notes
Find out how you can merge the worlds of holistic living and plastic surgery.With the prevalence of social media, we often see images of celebrities and influencers with perfect skin and bodies. This has altered our perception of beauty and age, and many women feel like they can’t keep up. Some women turn to plastic surgery, but many who attempt to lead a holistic life would rather leave surgery as a last resort.
Dr. Anthony Youn shares tips for how to maintain young and healthy looking skin. He encourages eating well, exercising, limiting stress, and being mindful of what you put on your skin. He notes that there are thousands of chemicals in skincare products that are legal in the U.S. but banned in Europe, and women should skip these products in favor of clean products.
He also shares his "Two Minutes, Five Years Younger" skincare regimen, which includes:
Morning
- Cleanser that’s appropriate for your skin type
- An antioxidant serum with vitamin C and vitamin E
- Sunscreen (SPF 30 or more) without hormone disruptors
Night
- Cleanser that’s appropriate for your skin type
- Anti-aging retinol cream
- Moisturizer (if you have dry skin)
Dr. Youn also covers various types of non-invasive surgery such as intensive pulsed light for age, sun, and liver spots, and cool sculpting, laser sculpture, and Emscuplt for fat reduction and muscle shaping.
Listen as Dr. Youn joins Dr. Taz to discuss holistic plastic surgery.
Creators and Guests
Host
What is hol+ with Dr. Taz MD | The Future of Medicine is Holistic?
hol+ with Dr. Taz MD is redefining holistic medicine as the future of healthcare—integrating modern science, functional medicine, and time-tested healing systems to treat the whole human, not just symptoms. As a 2025 Webby honoree and pioneering show, hol+ dares to enter the next dimension of health-where both science and spirit converge to drive our health, happiness, relationships and family ecosystems.
Recent guests include mental health advocate and author, Sophie Gregorie Trudeau, best-selling author, Katherine Schwarzenegger, Emmy-winning host, actor, and health enthusiast, Cameron Mathison, supermodel Carol Alt, veteran actress and sometimes medicine woman, Jane Seymour, author and journalist, Tamsen Fadal, wellness advocate and cancer thriver, Kris Carr.
From cutting-edge and innovative experts to celebrities and thought leaders, veteran TV personality, author, and trople board-certified physician, Dr. Taz MD, the host of hol+, leads these game-changing conversations - redefining the future of medicine.
On the heels of her successful 8-year-long podcast, Super Woman Wellness, which boasted over 1 million downloads, hol+ continues to be recognized as a show to watch, recognized in the same category as the Mel Robbins Podcast in the 29th Annual Webby Awards.