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When I look at a body — standing still or in motion — it tells me a story. In this episode I share how I read that story: the three things I'm looking for (position, mobility, vitality), why a high right shoulder usually points to the liver, what the arm swing and the stride reveal about the fascia underneath, and the quiet figure-eight the hips are meant to make when we walk. My hope is that you start seeing bodies — including your own — with new eyes.
This episode is for education and isn't medical advice.
My writing, teaching, and book live at https://leighankrum.com
Practitioners: https://leighankrum.com/practitioners
How does the body actually heal? Leigh Ankrum — founder of the Ankrum Institute and a teacher of whole-body manual therapy — shares short, clear conversations on what your body is telling you: fascia, the nervous system, the body's pressure systems, movement, and the deeper patterns underneath pain. If you have ever sensed there was more to your symptoms than you were told, you are in the right place. The body knows — listen in.