FitBodySecrets

In today's episode I am deep diving into some of the hormones that most of you do not even consider when wondering  why you can't seem to lose body fat or why it feels so much harder.

It  isn't just about Estrogen and Testosterone.

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What is FitBodySecrets?

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals!

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