Master Builders Elevate: Building a Better Business

Trigger warning: this episode discusses themes of depression, self-harm and suicide, which may be disturbing or triggering for some listeners. If at any point you find this overwhelming, please stop listening. If you feel like you are in immediate danger, please call 111.

In this Elevate Podcast episode, host Ryan Castle interviews Glen Thurston, builder for Dunlop Builders and mental health advocate, about his personal journey with mental health and his Turn the Corner campaign to raise awareness and change attitudes towards mental health in the construction industry. Glen shares his struggles with mental health, including a suicide attempt, and how he coped with drinking and running away from the industry before realising the importance of taking care of his mental health. He talks about his campaign, where he climbed Corner Peak 53 times in 53 days to raise awareness about mental health, and emphasises the importance of finding what works for each individual in their journey towards better mental health.

Links
Turn the corner

National helplines
Need to talk? Free call or text 1737 any time for support from a trained counsellor.
Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
Samaritans – 0800 726 666
Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).
For more resources check: https://mentalhealth.org.nz/helplines

Where else you can find us
Website: https://www.masterbuilder.org.nz/
Elevate Platform: http://elevate.masterbuilder.org.nz
Instagram: https://www.instagram.com/masterbuildernz/
Facebook: https://www.facebook.com/registeredmasterbuilders
YouTube: https://www.youtube.com/channel/UCmh_9vl0pFf0zSB6N7RrVeg
Twitter: https://twitter.com/MasterBuilderNZ

What is Master Builders Elevate: Building a Better Business?

Welcome to the Master Builders Elevate podcast, hosted by Ryan Castle, where we discuss topics and talk with experts, advocates and business owners in the New Zealand construction industry. We share knowledge, insights and experiences to help you build a better business and enjoy a better life. The podcast explores ideas and practices that help builders get the best from their businesses, teams and themselves. Every second week a new episode will be released. You can listen online or find and subscribe to the podcast on your favorite podcast platform, such as Spotify or Apple Podcasts.

In addition to a podcast, Registered Master Builders Elevate is the online learning portal exclusively for Master Builders. Here you’ll find courses, microcourses and other learning resources – all free to you as part of your membership. Elevate offers the flexibility to learn what you need when you need it and at your own pace. The learning platform can be accessed anywhere, anytime and on any device and is available to all your staff. When members complete an Elevate course, they also earn LBP points.