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This week on the live chat Bek discusses open water swim stroke, run technique and some bike tips. She also announces a brand new coach on the Team Sirius coaching team and the triathlon camp scheduled for October.
At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.