Two Therapists Unplugged

In this episode of Two Therapists Unplugged, we talk about burnout — what it really looks like, why so many people are experiencing it right now, and how over-functioning and productivity culture contribute to emotional exhaustion.

We explore the difference between stress and burnout, why high achievers are especially vulnerable, and how rest, boundaries, and reducing responsibility can help restore energy and balance.

If you’ve been feeling overwhelmed, exhausted, or like you’re running on empty, this conversation is for you.

What is Two Therapists Unplugged?

Join two licensed marriage and family therapists as they dive into the ever-changing world of mental health, relationships, and self-care. With a blend of professional insight and real-life humor, they tackle everything from navigating tricky relationships to supporting loved ones with mental health challenges. Forget the clinical jargon—this podcast keeps it fun, relatable, and packed with practical tips you can actually use. Whether you’re seeking a fresh perspective or just need a good laugh, this is your go-to space for honest conversations about life, love, and mental wellness. New episodes COMING SOON!