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We Talk Ricky coming back, We get our first live comments, Cat's Competition, Amy is headed to Florida, Bachelor and Bachelorette Parties and so much more.
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.