Pneuma with Daniel Finneran

After an inexcusably long hiatus, Pneuma returns! 

I'm so excited to relaunch this program and, with your help, develop healthy bodies and souls. 

I sincerely hope that you enjoy the forthcoming content. 

(If you don't, please--don't hesitate to advise me on ways to improve it!)

Reach out to me on X @DanielEFinneran, IG @DanielEthanFinneran, or send your comments, questions, and criticisms to pneuma.finneran@gmail.com 

Until then, 

Fare thee well! 

What is Pneuma with Daniel Finneran?

Welcome to Pneuma—wellness with depth.

I’m Daniel, a PT who believes in strengthening both body and soul.

Here, we blend practical health tips with timeless wisdom.

From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply.

If you'd like your questions featured on the show (or just want to chat!) send a message to pneuma.finneran@gmail.com. I can't wait to connect!

If you’re interested in bespoke 1:1 coaching, but prefer someone more approachable than your typical trainer, start here ➡️ https://forms.gle/n1q3rpMYi8YhqQ9y6