Break Free: Meditation to Release Attachments

Today, I'm doing something a little different. I'm taking you on a journey of the mind that will take you to let go of all the attachments, stress, and anxiety you are holding on to. This meditation is designed for anyone who wants more freedom and relief from life holding you down and holding you back. Walk with me on a journey that leads to self-love, hope, and a better way of living. Let yourself go and give yourself a gift: permission to take the next few minutes and reset your heart and mind.

What is The Way of The Confident Husband - Chuck Chapman, M.A.?

The Confident Husband Podcast is for the man who’s done settling.

If you’re tired of feeling disconnected in your marriage, confused by your wife’s needs, or unsure how to lead without controlling or caretaking—this podcast is for you.

I’m Chuck Chapman, a licensed professional counselor, a men’s relationship expert and creator of The Confident Husband Solution. After 20,000+ hours working with men, I’ve seen the patterns that keep us stuck—and I’ve built the roadmap to help you lead with strength, presence, and purpose.

Each week, we dive into what it really means to be a husband, how to rebuild trust, reignite intimacy, and take full ownership of your life and marriage—without losing yourself in the process.

Real tools, real stories, and real transformation.

Because your marriage won’t change until you do.
Let’s do the work—together.