WEBVTT

NOTE
This file was generated by Descript 

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Hello and welcome to the 10,000 things.

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My name is Sam Ellis.

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I'm Joe Loh.

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A very special episode today.

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None of us had checked the reviews
on Apple Podcasts for quite a while.

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I, I don't even know how I found
this, where I found it or if I

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could find it again, but I was
stuffing around on my phone.

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Yeah, thank you.

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And I came across this.

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Yeah.

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We've had many wonderful correspondences
from listeners, some of whom were already

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friends or acquaintances, but we've heard
nice things from relative strangers and

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we've heard wonderful things from friends
and that's really kept us going, I think.

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But this one is something else.

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Mm.

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Okay.

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28th of September, 2025.

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From Tim, Tammy, apple Podcasts Review.

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You are a great company.

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I can't see the rest of the
title of the review, but look,

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here's the meat and potatoes.

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Thank you.

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I love having you two to fall
back on when I can't sleep.

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When I'm in too much pain to stand due
to cancer pain when I'm playing in my art

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studio, you're very funny but not stupid.

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Thank you for that.

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Your voices are gentle and
remain at a constant level, which

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makes for such easy listening.

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You are both very intelligent,
introspective, philosophical, all of

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these, and you make me want to think
more, make you make me want to think more.

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I am dying of terminal cancer very slowly.

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I love having important things to think of

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as my light is going out.

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Thanks so much from Coberg.

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I wish I knew what you both look like
so I can see you in my mind's eye.

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Is that it?

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Yeah, yeah, yeah.

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Pretty powerful.

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This is why we do it.

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It made me think, this is why we do it.

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We haven't really known why we were doing
it other than we like talking a lot.

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Um, yes, sir.

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And.

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I feel like we haven't, I'm
trying to think of when we've

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heard from someone, we'd never,
we'd had no idea who they were.

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So, because you said the whole time
that this will get out there and mm-hmm.

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Find an audience.

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Yeah.

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You know, and if the audience is just this
one person who we don't know, uh, I think

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the whole thing's totally worthwhile.

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Uh, I couldn't agree more.

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I was thinking just today about some
excellent advice for anyone who's

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trying to write something or paint or
you know, just deliver anything and

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you're not, you know, you've got your
ideas, you know what you want to say.

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If there's some one person that you
can direct it to and really go for

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that, this person will really get this.

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And you're not trying to address the
world, you're trying to meet somebody

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specific in their experience with yours.

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And that is some of the best stuff.

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And I can't tell you the exact
quote and who it's from, but I

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think it's advice that gets around
and I think it's really true.

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Well, yeah, I, I mean,
I'm deeply moved that.

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We've gotten through to Tim,
Tammy, whoever Tim, Tammy is.

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We don't even know if it's a man or
a woman or non-binary or whatever.

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Yeah.

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Um, we have no idea.

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And feel free to write to us again
if you wanna see what we look like.

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You can have a look on the 10,000
things podcast, uh, Instagram account.

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Yeah.

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Um, and there's, that's true.

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There's a few photos of us up there.

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You'll be.

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Hardly disappointed.

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Well, maybe we need to put
some fresh material on there.

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Maybe.

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Look, there's definitely a
photo of each of us on there.

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Yeah, I think we should get one right now.

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And, uh, put that on there.

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I'll see if I can take
a selfie to save myself.

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Just let this, just, let
this elder, millennial.

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Sort through some boomer
shit here for a sec.

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And uh, your phone's upside down now.

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Yeah, no, no.

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Now it's the right way off.

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Alright.

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Okay.

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And, oh, you can press the
side button, can't you?

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I never do that.

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I can press the side button and maybe,
maybe I can just about make this work.

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Oh, oh, maybe if I lean back.

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Oh, yeah.

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Okay.

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Now we'll get the mics out
of our faces for a sec.

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Oh, okay.

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All right.

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That's the, that's the two of us.

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Okay.

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You're gonna post that on the off
chance that Tim Tammy goes on the.

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Instagram.

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Yep.

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Okay.

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I'm gonna send it.

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I'm gonna send it to you, Joe, and
you can, you can be the curator.

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Okay.

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All right.

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So, you know, 'cause you want
to know, well, as they say,

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we've got faces for radio.

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Yeah.

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I mean, I think we do.

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Okay.

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We talked about this years ago.

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You know, we're all sixes, right?

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Yeah.

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I mean, we've both got body
image issues in Yes, it's true.

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In different directions.

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Yeah, very true.

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I was looking at my
body just this morning.

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Uh, before I went to work going, geez,
that is average, but it's No, no, no.

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Like worse than that.

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Like, geez, that's a bit disgusting.

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Oh, I'm actually revolting myself.

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Yeah.

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Yeah.

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Like what a, just a, yeah, amorphous.

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Just unimpressive, unattractive glob.

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That is god damn.

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Look at this sack of shit.

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Will you?

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Yeah.

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Yeah.

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It's a good way to start the day.

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A bit of mirror time in the bathroom.

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But I don't wanna do anything about it.

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Sam, you know, I don't want to go
to the gym four times a week and

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no, uh, eat nothing but protein.

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And you like a walk?

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Yeah, I go for the odd walk, Sam.

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And that's all I, I don't wanna be
forced to do any more than that.

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But You're a tired ass working
dad these days, aren't you?

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Well, we were talking before about
how you don't feel like a tired old

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man, and it didn't hit me too hard
because right now sitting here mm-hmm.

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I don't feel too tired either, and I've
No, you know, worked nearly a full week.

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I'm still pretty fresh.

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Yeah.

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Um.

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I've taken a, wearing a
baseball cap to work Yeah.

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Is a striking 'cause I feel like
it takes a few years off me and I'm

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down with the kids when I'm hanging
out with the mental health patients.

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Yeah.

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You know, and I've, but I've managed to
hang so much shit on myself about it.

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And I've got one older guy in
the office who's just giving

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it to me about the hat as well.

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You're enjoying that?

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Yeah, I'm loving that.

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Yeah.

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Yeah, yeah.

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He's, he's the best.

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Um, you gotta give people some.

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Material.

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Yeah.

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You gotta give him something
to just, just hammer you with.

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Yeah.

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Yeah.

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Every time he sees me
with a hat, you know.

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Oh, that is taking years off you
because I, I turned 46 on Saturday.

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Ah, congratulations.

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Well, I actually heard from a
friend of the show, Catherine, oh.

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For my birthday, which was unexpected.

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Well, thank you for reaching
out to this old man.

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Cheering him up a little.

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Yeah, definitely put a, a pep in my step.

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Uh, there you go.

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Yeah.

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So that was good and, and,
um, healthy and positive.

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Mm.

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Um, but yeah, I've, you know, you go from
45 to 46 and you are still mid forties,

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so it doesn't really change that much.

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Yeah, I know what you mean.

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Like, it's not a very.

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You know, it's not significant.

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No, it's not.

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I mean, what was way more, yeah, what was
way more significant for me, honestly,

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30 caused me much more anxiety than 40.

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Than 40.

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Yeah.

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Yeah, yeah, yeah.

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I mean, you could ask anyone who
like knew me at all at the time.

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Uh, I mean, I don't know either.

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Either I'm an incorrigible drama
queen, which is probably true.

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Uh, or I don't know.

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But I was just like telling
anyone who'd listen.

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Uh, this party.

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This party.

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Yeah.

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I'm, it's gonna be a great party.

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But, ugh, what have I done with my life?

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Was that you're still
working in hospitality at 30?

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Yeah.

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Yep.

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I was still a zy rat, and I was kind
of like, I hadn't even really, I was

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like, oh, am I moving back to Melbourne?

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Am I staying here?

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What am I doing?

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Like 28, 29, major
crossroads time in my life.

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Mm Uh and yeah, a real sense of crisis.

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A feeling of like in Joseph Campbell's,
you know, the hero with a thousand faces.

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The approach to the innermost
cave, a feeling of impending doo.

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Oh, that was turning 30 life and death.

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Yeah.

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Yeah.

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Yeah.

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You make your peace with
death by 46 to some extent.

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I think that might be true.

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I think once, uh, I mean, until
about 150 years ago, that's all

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you really got was about 40 years.

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Yeah.

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You know, until the life
expectancy skyrocketed.

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Yeah.

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And, and yeah, I guess it's like, I
guess we can't quibble too much, I

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suppose, and if we get another, if we
get another 20 years, it's like, okay.

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Well, yeah.

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And, and as, uh, I don't know,
bill Burs talked a lot about this.

00:09:13.361 --> 00:09:18.281
Uh, you know, um, grappling with
many fears and stuff, which you

00:09:18.281 --> 00:09:22.151
constantly, in his case, manifested
in anger or alcohol or, you know,

00:09:22.525 --> 00:09:25.045
rage at inanimate objects and stuff.

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But yeah, big thing for him, he took some
mushrooms and like, he already knew it on

00:09:28.795 --> 00:09:33.175
some level, but he's like, oh yeah, no,
there's a deep void and loneliness at the

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center of me, and I'm afraid of death.

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Yeah.

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And, and he's like, but it gets
easier on the back nine, you know?

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Yeah.

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You're like, I'm on the back nine.

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Yeah.

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What psychedelics will
show you that stuff.

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Last time I took psychedelics, it showed
me that death was not something to fear.

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So when was that?

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Uh, I had a large dose of ketamine.

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Ooh.

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And, um, yeah, I was made very clear
to me not to worry about death.

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Plus I hung out with a dead guy.

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Oh, yeah?

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Yeah.

00:10:00.250 --> 00:10:01.810
Who I hadn't seen since he died.

00:10:02.530 --> 00:10:04.420
Um, a guy called Mark, my old drug dealer.

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Oh, and he, he came to you and Yeah.

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Just hung out and there was no time in
there, so it went on for like eternity.

00:10:10.540 --> 00:10:10.660
Oh.

00:10:10.660 --> 00:10:14.350
You just got to hang out in the forever
four dimensional inters, spatial void.

00:10:15.070 --> 00:10:15.400
Yeah.

00:10:15.400 --> 00:10:15.520
Yep.

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Whoa.

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The last time I took any drug I'd
met God and God said to me, and

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it was only nitrous oxide, but I
managed to get a huge tank of it.

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Yeah.

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And um, alright.

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God said to me, I was like, I went
into God's office and God said to me.

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What do you want?

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There's nothing to worry about, Joe.

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No, no.

00:10:35.905 --> 00:10:36.805
Everything's great.

00:10:37.615 --> 00:10:39.505
Everything's okay.

00:10:40.075 --> 00:10:40.795
Better than okay.

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It's amazing.

00:10:41.365 --> 00:10:42.805
Look how amazing all this is.

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But then God said to me, do you think
you're ever gonna understand all this?

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And then God laughed at me and
kicked me out of his, her it.

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I can't, I couldn't tell you that part.

00:10:55.705 --> 00:10:57.565
Office flunked and then flunked.

00:10:57.925 --> 00:10:58.590
I was back in.

00:10:59.215 --> 00:11:05.785
My bedroom in Footscray and I terrified
myself and I've never taken a drug since.

00:11:06.235 --> 00:11:09.355
And I don't know if, I think
I probably had overdosed.

00:11:09.595 --> 00:11:09.805
Oh.

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And I think I might have died like that.

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'cause I've on nitrous, nitrous ox, I've
since heard of someone, um, who died from

00:11:18.085 --> 00:11:20.665
from it, otherwise known as Whippers.

00:11:20.695 --> 00:11:21.055
Nang.

00:11:21.055 --> 00:11:22.105
Nang, yeah.

00:11:22.465 --> 00:11:23.665
The Grateful Dead used to.

00:11:23.740 --> 00:11:26.380
Um, get on a canister every now and then.

00:11:26.410 --> 00:11:27.160
They weren't whippets.

00:11:27.160 --> 00:11:29.170
They had a fucking cylinder of this.

00:11:29.170 --> 00:11:31.750
Well, I had, I managed to
get a cylinder off eBay.

00:11:31.810 --> 00:11:32.050
Yeah.

00:11:32.050 --> 00:11:34.810
Which is easy to procure
'cause it's not illegal.

00:11:34.840 --> 00:11:35.260
Okay.

00:11:35.440 --> 00:11:35.860
All right.

00:11:35.950 --> 00:11:36.280
Yeah.

00:11:36.310 --> 00:11:39.160
Well, it's not a controlled
substance, I guess so, I mean,

00:11:39.280 --> 00:11:40.990
like the ketamine was after I.

00:11:41.690 --> 00:11:44.420
Stopped drinking for, I
hadn't drunk for years.

00:11:44.570 --> 00:11:44.810
Oh yeah.

00:11:44.810 --> 00:11:48.560
How did that sit with like the must
maintain 100% absolute sobriety?

00:11:48.560 --> 00:11:49.640
What was the exception there?

00:11:50.000 --> 00:11:53.930
Well, I wasn't doing, you
know, what everyone else in

00:11:53.930 --> 00:11:55.430
the Secret Society was doing.

00:11:55.520 --> 00:11:56.720
I was doing my own thing.

00:11:56.930 --> 00:11:57.350
Yeah.

00:11:57.350 --> 00:11:59.810
And in the end, it wasn't working
for me, Sam, because in the

00:11:59.810 --> 00:12:01.400
end I ended up full of fear.

00:12:01.430 --> 00:12:03.440
You had to get with the program?

00:12:03.530 --> 00:12:06.800
Yeah, eventually, but it took
about six or seven years.

00:12:07.685 --> 00:12:08.735
Um, do you really, really?

00:12:08.740 --> 00:12:10.355
But the ketamine really
thought you'd wrestle it.

00:12:10.415 --> 00:12:13.655
Yeah, well, the ketamine thing was
a curiosity because I'd taken all

00:12:13.655 --> 00:12:17.315
the other drugs that I'd wanted to
take that I'd never gotten around

00:12:17.315 --> 00:12:19.745
to ketamine before I'd become sober.

00:12:20.195 --> 00:12:20.315
Yeah.

00:12:20.345 --> 00:12:22.595
So then I was with a younger woman.

00:12:22.595 --> 00:12:26.045
I was dating a woman who was about
32 at the time, and of course on

00:12:26.045 --> 00:12:30.605
the weekend she would have friends
over and they would take drugs.

00:12:30.605 --> 00:12:33.740
So this was a sacrament
perhaps we could dignify Well.

00:12:34.705 --> 00:12:37.945
I just wanted to know why the
kids were taking ketamine.

00:12:37.945 --> 00:12:38.515
Put it that way.

00:12:38.545 --> 00:12:38.815
Okay.

00:12:38.815 --> 00:12:39.055
Hang on.

00:12:39.055 --> 00:12:40.525
So, so they're not going wild.

00:12:40.615 --> 00:12:42.985
They're like having like nice experiences.

00:12:42.985 --> 00:12:46.045
No, but then I grabbed it and
did like half a gram or whatever.

00:12:46.105 --> 00:12:47.095
Oh, you absolute pig.

00:12:47.155 --> 00:12:47.545
Yeah.

00:12:47.605 --> 00:12:48.040
And then I'm.

00:12:48.985 --> 00:12:50.125
Hung out with my dead friend.

00:12:50.125 --> 00:12:50.965
Time stopped.

00:12:51.775 --> 00:12:51.835
Wow.

00:12:51.865 --> 00:12:54.295
Well, time is always an illusion, right?

00:12:54.325 --> 00:12:54.985
Yes.

00:12:55.345 --> 00:12:57.175
We're gonna get into some of
this stuff with the quote.

00:12:57.180 --> 00:13:00.625
We've, we've gone on a sidetrack, but
have we addressed Tim, Tammy enough?

00:13:00.625 --> 00:13:01.945
Is there anything else
we wanna say to Tim?

00:13:01.945 --> 00:13:03.535
Tammy, we hope you're still listening.

00:13:03.595 --> 00:13:08.245
Well, and like, reach
out to us again please.

00:13:08.425 --> 00:13:08.695
Okay.

00:13:08.695 --> 00:13:10.030
So I'm gonna say yeah.

00:13:10.035 --> 00:13:10.345
Yeah.

00:13:10.345 --> 00:13:12.475
If you don't do Instagram fair enough.

00:13:12.865 --> 00:13:15.505
Um, at the 10,000 things podcast on there.

00:13:16.165 --> 00:13:19.885
Uh, but yeah, if you hate meta products
and Fair enough, then why don't you just

00:13:19.885 --> 00:13:25.705
send an old fashioned email to 2 2 2 2 2?

00:13:25.795 --> 00:13:27.445
I'm pretty sure it's at Outlook, Sam.

00:13:27.565 --> 00:13:27.955
Yeah.

00:13:28.015 --> 00:13:32.035
The 10,000 things@outlook.com.

00:13:32.125 --> 00:13:33.235
Is it, is that right?

00:13:33.235 --> 00:13:35.965
The, I'm gonna Oh, the
10,000 things podcast.

00:13:36.340 --> 00:13:40.030
No, I think it's just the 10,000 things
we would love to hear from you again, Tim.

00:13:40.030 --> 00:13:41.890
Tammy, it was, I will check that.

00:13:41.890 --> 00:13:42.400
I feel bad.

00:13:42.400 --> 00:13:46.120
It took us months to even find that
comment, but that's just our systems

00:13:46.120 --> 00:13:47.950
here at the 10,000 things office.

00:13:47.980 --> 00:13:49.750
Comprehensive systems.

00:13:49.750 --> 00:13:50.260
That's right.

00:13:50.290 --> 00:13:51.319
We such as.

00:13:51.659 --> 00:13:54.479
Trusting in fate and
random chance, et cetera.

00:13:54.539 --> 00:13:59.039
And, uh, yeah, letting things unfold
as they will, the level of loneliness

00:13:59.039 --> 00:14:02.789
that I have to get to before I'm
scrolling through my own podcasts.

00:14:02.969 --> 00:14:04.139
Oh, you know, apple.

00:14:04.139 --> 00:14:05.459
Are there any other reviews on there?

00:14:05.699 --> 00:14:07.709
I couldn't, I don't even
know how I found it.

00:14:08.129 --> 00:14:09.929
I could never find my way back there.

00:14:10.439 --> 00:14:10.739
Oh God.

00:14:10.799 --> 00:14:11.879
Um, should we do the quote?

00:14:11.999 --> 00:14:16.889
Uh, well, yeah, before we do, I was gonna
say, I thought it was about to basically.

00:14:17.239 --> 00:14:21.679
That we were gonna carry on in this
vein for the rest of the time because

00:14:21.709 --> 00:14:25.759
of boundless thoughts about what
Tim Tammy has said and what, oh, you

00:14:25.759 --> 00:14:27.109
don't wanna do the quote this week?

00:14:27.139 --> 00:14:29.779
No, I do wanna do the quote 'cause
I think it does have a bearing on

00:14:29.779 --> 00:14:33.079
this, but also I just really like the
quote, but I did wanna say it like

00:14:33.079 --> 00:14:37.069
what you were saying before about
God telling you, you know, chill.

00:14:38.329 --> 00:14:38.779
Yes.

00:14:38.779 --> 00:14:40.369
Don't hold on so tightly, man.

00:14:40.459 --> 00:14:41.569
You're just white knuckling it.

00:14:41.629 --> 00:14:41.899
Yes.

00:14:41.899 --> 00:14:43.219
Like, yeah.

00:14:43.279 --> 00:14:46.759
And then I go back in my normal
state is like three coffees

00:14:46.759 --> 00:14:48.199
a day and a lot of anxiety.

00:14:48.229 --> 00:14:49.129
A lot of white knuckling.

00:14:49.219 --> 00:14:49.579
Yeah.

00:14:49.639 --> 00:14:50.089
Yeah.

00:14:50.389 --> 00:14:54.229
About things that I can't control
and have no influence over, so I

00:14:54.229 --> 00:14:57.709
don't get to stay in that enlightened
state that nitrous oxide took before

00:14:57.769 --> 00:14:59.314
to perhaps just before I died.

00:15:00.709 --> 00:15:02.239
And I don't say that in a joking way.

00:15:02.239 --> 00:15:04.189
I actually mean that No, you, that
you might have, you might've like

00:15:04.219 --> 00:15:05.839
shut your brain off for a second.

00:15:06.019 --> 00:15:06.769
Yeah.

00:15:06.769 --> 00:15:07.549
Like proper.

00:15:07.729 --> 00:15:08.059
Yeah.

00:15:08.059 --> 00:15:09.109
In a dangerous way.

00:15:10.279 --> 00:15:10.849
Yeah.

00:15:10.939 --> 00:15:11.719
Well, hang on.

00:15:11.719 --> 00:15:13.309
How long do you think you were like that?

00:15:14.029 --> 00:15:16.249
There was no, there wasn't
much time in there either, so

00:15:16.249 --> 00:15:17.629
well, yeah, yeah, yeah, yeah.

00:15:17.989 --> 00:15:18.679
Interesting.

00:15:18.739 --> 00:15:19.069
Yeah.

00:15:19.129 --> 00:15:19.819
Was anyone on?

00:15:19.819 --> 00:15:23.269
I know I can tell you though, because
it only ever lasts about 45 seconds.

00:15:23.269 --> 00:15:24.139
No, it's not a long time.

00:15:24.469 --> 00:15:25.489
And there was no one else there.

00:15:25.669 --> 00:15:27.024
I, the door was barred.

00:15:28.459 --> 00:15:29.299
I had the door bared.

00:15:29.299 --> 00:15:29.359
Whew.

00:15:30.319 --> 00:15:30.439
Yeah.

00:15:30.439 --> 00:15:30.679
Great.

00:15:30.679 --> 00:15:31.429
You were strapping in.

00:15:31.459 --> 00:15:33.079
They might not have found me for days.

00:15:33.529 --> 00:15:34.099
Oof.

00:15:34.519 --> 00:15:36.619
Anyway, I don't think I'm
gonna take drugs again.

00:15:36.619 --> 00:15:36.979
Sam.

00:15:36.979 --> 00:15:39.469
I kind of, I kind of
like that you did that.

00:15:39.499 --> 00:15:41.779
'cause I think maybe
sometimes you like to just.

00:15:42.154 --> 00:15:45.694
Not nudge it, but just you just like,
I need to fucking find the limit here.

00:15:45.694 --> 00:15:48.994
I'm just gonna go up as hard against
it as I can, and then I'll know.

00:15:49.084 --> 00:15:51.964
The least interesting thing
I ever explored was alcohol.

00:15:52.894 --> 00:15:56.074
I mean, you went deep with it, but I,
but, but it's not that interesting.

00:15:56.074 --> 00:15:58.024
It really isn't because.

00:15:58.354 --> 00:16:03.424
It doesn't really alter your consciousness
in any kind of useful or interest.

00:16:03.424 --> 00:16:04.084
I can't even remember.

00:16:04.084 --> 00:16:05.164
It's been over 10 years.

00:16:05.164 --> 00:16:06.184
I can't even remember.

00:16:06.184 --> 00:16:07.834
Is it like a sleepy feeling?

00:16:08.014 --> 00:16:11.464
I remember it could be a bit of a
fuel like feeling for me at times.

00:16:11.464 --> 00:16:11.734
Sure.

00:16:11.734 --> 00:16:12.394
Absolutely.

00:16:12.424 --> 00:16:12.844
No, no, no.

00:16:13.024 --> 00:16:16.144
It has a certain predictable
effect on my body chemistry.

00:16:16.144 --> 00:16:19.234
And you might have found that too,
but like the, you know, were you

00:16:19.234 --> 00:16:20.734
having a couple of cans tonight, Sam?

00:16:20.734 --> 00:16:21.124
I am.

00:16:21.349 --> 00:16:21.619
Absolutely.

00:16:21.619 --> 00:16:23.329
You just loosened right up.

00:16:23.899 --> 00:16:24.559
Uh, un fun.

00:16:24.559 --> 00:16:25.519
Around the podcast.

00:16:25.519 --> 00:16:29.869
I have, I've let, I've let
down the guardrails and it's

00:16:29.869 --> 00:16:31.189
a bit like Joe Rogan, is it?

00:16:31.759 --> 00:16:36.739
You're gonna start just blazing the
joints and you know, like doing five

00:16:36.739 --> 00:16:38.899
hour episodes, light one up with Bernie.

00:16:39.019 --> 00:16:39.559
Yeah.

00:16:39.619 --> 00:16:40.939
That's the best thing he ever did.

00:16:40.999 --> 00:16:42.019
That EP with Bernie.

00:16:42.289 --> 00:16:45.409
Everything else was, uh, I mean
look, in the way back in the

00:16:45.409 --> 00:16:46.999
early days, he would actually.

00:16:48.574 --> 00:16:52.324
Kind of, he would talk to just like old
comedians and stuff, and there was often

00:16:52.324 --> 00:16:54.094
a lot of humanity in those episodes.

00:16:54.094 --> 00:16:57.634
Like he, he had some genuine
compassion and regard for those people.

00:16:57.634 --> 00:17:01.899
And it wasn't like, it wasn't about big
talking points and it was more just a bit.

00:17:03.184 --> 00:17:06.544
Bro hang, but like not
terribly bad in that way.

00:17:06.694 --> 00:17:06.934
Yeah.

00:17:06.934 --> 00:17:08.554
And I just thought, yeah, this guy's fine.

00:17:08.554 --> 00:17:11.704
But then, you know, just little
by little audience captured Joe.

00:17:12.004 --> 00:17:16.504
But what I wanted to say was what you
were saying about God, you know, kicking

00:17:16.504 --> 00:17:21.004
you out of their office after Yes.

00:17:21.004 --> 00:17:26.014
You asking a redundant question, which
was, will I ever understand everything?

00:17:26.584 --> 00:17:28.684
No, there was no, I didn't ask a question.

00:17:28.684 --> 00:17:30.184
God knew that I wanted to know.

00:17:31.189 --> 00:17:31.609
Oh yeah.

00:17:31.609 --> 00:17:32.119
No, no, no.

00:17:32.119 --> 00:17:34.249
They took the question outta your brain.

00:17:34.249 --> 00:17:34.309
Yeah.

00:17:34.309 --> 00:17:36.589
And went You didn't listen to
the first thing I told you.

00:17:38.269 --> 00:17:38.689
Yeah.

00:17:38.839 --> 00:17:40.549
Which is, see, I don't get vision.

00:17:40.549 --> 00:17:44.449
But see, I took all the, I took, I
mean, I just, I had an interesting

00:17:44.449 --> 00:17:46.519
experience recently, actually, Sam.

00:17:46.519 --> 00:17:49.639
I went back and listened
to Ramdas's, full story.

00:17:50.299 --> 00:17:54.799
Which he must have told thousands
of times because he, for a terminal

00:17:54.799 --> 00:17:56.209
illness, didn't he rammed us?

00:17:56.209 --> 00:17:56.629
Yeah.

00:17:56.634 --> 00:17:58.519
Oh, he died as an old man.

00:17:58.549 --> 00:17:58.879
Oh no.

00:17:58.879 --> 00:17:59.209
Right.

00:17:59.209 --> 00:17:59.599
Yeah, he did.

00:17:59.599 --> 00:18:04.699
But this his sixties story where he
spends seven years taking acid Oh yeah.

00:18:04.699 --> 00:18:05.059
Right.

00:18:05.329 --> 00:18:06.949
And all kinds of other drugs.

00:18:06.949 --> 00:18:08.809
And then goes to India and finds a gu.

00:18:09.949 --> 00:18:12.019
Um, he's like, I don't
need any of that anymore.

00:18:12.019 --> 00:18:12.259
I've got them.

00:18:12.259 --> 00:18:15.979
And then he gives the guru a
really high dose of LSD and

00:18:15.979 --> 00:18:17.449
nothing happens to the guru.

00:18:17.539 --> 00:18:18.109
Oh, okay.

00:18:18.139 --> 00:18:24.379
But the, the, the strange thing I
realize is I've got my spirituality,

00:18:24.379 --> 00:18:25.639
which I'm happy to talk about.

00:18:25.819 --> 00:18:26.119
Yeah.

00:18:26.329 --> 00:18:34.579
But I just can't anymore with Ramdas's
story because by the time he gets so.

00:18:35.389 --> 00:18:39.259
I like, what I'm trying to say is
I took a large doses of LSD and had

00:18:39.259 --> 00:18:44.629
incredible experiences, but in the end
I met God with the canister off of,

00:18:45.229 --> 00:18:47.059
uh, nitrous oxide I bought on eBay.

00:18:47.359 --> 00:18:47.509
Yeah.

00:18:47.569 --> 00:18:50.089
So maybe I never even needed
the LSD, you know what I mean?

00:18:50.119 --> 00:18:50.659
Yeah.

00:18:50.689 --> 00:18:56.749
But, but Ramdat claimed that his, uh,
guru could read his mind and tell the

00:18:56.749 --> 00:19:01.639
future, and this time around listening to
Ramdas, and he is Mystic, mystic Cities.

00:19:01.639 --> 00:19:01.909
Yeah.

00:19:01.969 --> 00:19:02.659
He is.

00:19:03.064 --> 00:19:04.714
An amazing storyteller.

00:19:04.744 --> 00:19:05.974
Like he's brilliant.

00:19:06.154 --> 00:19:09.124
Like he's doing podcasts before
podcasts were even invented.

00:19:09.214 --> 00:19:09.784
Yeah, he kinda was.

00:19:09.784 --> 00:19:10.024
Yeah.

00:19:10.084 --> 00:19:12.934
He is incredible storyteller.

00:19:12.934 --> 00:19:16.294
But this time around, even
with my spiritual experiences,

00:19:16.984 --> 00:19:19.084
I just can't come at that.

00:19:19.234 --> 00:19:22.384
I don't actually believe that
his guru could read his mind.

00:19:22.414 --> 00:19:24.964
I don't actually believe his
guru could tell the future.

00:19:25.084 --> 00:19:25.564
Yeah.

00:19:25.624 --> 00:19:28.204
I just have to say ramdas for whatever.

00:19:28.264 --> 00:19:30.064
I don't know why you are telling me this.

00:19:30.439 --> 00:19:31.879
But I don't believe you.

00:19:32.299 --> 00:19:36.619
So I had this moment of excuse and
he's been a big bit of a guide for me

00:19:36.619 --> 00:19:37.909
in the last five or six years Sure.

00:19:37.909 --> 00:19:39.679
As I've been discovering spirituality.

00:19:40.249 --> 00:19:43.099
And I had to be like, I just
can't come at this anymore.

00:19:43.099 --> 00:19:43.489
You know?

00:19:43.819 --> 00:19:45.049
That's, that's interesting.

00:19:45.109 --> 00:19:48.409
And I can't, I don't even believe
you gave him a really high dose of

00:19:48.409 --> 00:19:49.819
LSD and nothing happened to him.

00:19:49.819 --> 00:19:51.019
I don't believe that either.

00:19:51.589 --> 00:19:51.949
Yeah.

00:19:51.949 --> 00:19:54.349
Look, I, I'm gonna, I'm gonna
help, I, I might be able to help a

00:19:54.349 --> 00:19:58.429
tiny bit with all of this because
I happen to know that, like.

00:19:59.194 --> 00:20:03.664
Look, I'm a bit of a, what you would
call, I don't know, guru connoisseur

00:20:03.664 --> 00:20:05.294
or whatever, like Oh, yeah, yeah.

00:20:05.734 --> 00:20:10.144
Having grown up in, see, a lot of
people are fully aware of the Hari

00:20:10.144 --> 00:20:15.064
Krishnas, you know, with the colorful
robes and saris and the, the didis

00:20:15.064 --> 00:20:18.634
in the, the room and like it's all
very kind of ly pagan and stuff.

00:20:19.234 --> 00:20:20.614
But, um.

00:20:21.289 --> 00:20:26.629
What's not maybe as obvious straight away
is that actually Hari Krishnas and well,

00:20:27.319 --> 00:20:32.479
NARS and uh, Sikhs also, well, which is
kind of where the Hari stole this from.

00:20:32.479 --> 00:20:36.139
The Sikhs, they worship
the guru primarily.

00:20:36.229 --> 00:20:37.429
That's actually the big thing.

00:20:37.609 --> 00:20:37.969
Yeah.

00:20:38.089 --> 00:20:40.999
So you might say there's a bit
of a reflection of this in Jesus.

00:20:40.999 --> 00:20:45.199
Like God's, God's God, God's
the Father, Jesus is the son.

00:20:45.199 --> 00:20:47.539
But, uh, kind of another way to
think about it is Jesus was the guru.

00:20:48.274 --> 00:20:48.604
Mm.

00:20:48.664 --> 00:20:51.724
And he was the way to,
you know, God, right?

00:20:51.724 --> 00:20:55.804
And that's how it's talked about
amongst Sikhs guru, the founder.

00:20:56.104 --> 00:21:01.834
And in the religion I grew up in Nia,
Maha Pbu, the funder, the founder.

00:21:02.284 --> 00:21:08.464
And so he was both an incarnation of
God, but in the form of his own devotee.

00:21:08.854 --> 00:21:11.974
So he was giving an example of
how to show devotion towards God,

00:21:11.974 --> 00:21:14.974
how to show surrender, how to.

00:21:15.814 --> 00:21:17.824
See the way to God through the Guru.

00:21:18.274 --> 00:21:21.184
So basically, I grew up in a
guru worshiping cult, and this

00:21:21.184 --> 00:21:25.234
led to predictable consequences,
financial, sexual abuse, and,

00:21:25.264 --> 00:21:27.094
you know, terrible things.

00:21:27.154 --> 00:21:31.084
Uh, on the other hand, it did
help a lot of people also now.

00:21:32.149 --> 00:21:34.369
Ramdas has been a guru for you.

00:21:35.689 --> 00:21:41.299
And what I've learned about Gurus is they
tend to talk about lineage and they tend

00:21:41.299 --> 00:21:45.109
to base some of their own credibility
on the credibility of their guru.

00:21:45.139 --> 00:21:48.979
And there is an incentive maybe to
inflate some of that a little bit.

00:21:49.489 --> 00:21:54.559
And Pro Party used to say like, oh
yes, yes, you will meet gurus in India.

00:21:54.559 --> 00:21:58.279
There are plenty of gurus, and they
will tell you that they have powers.

00:21:58.834 --> 00:22:01.564
Yeah, they can take an
object from far away.

00:22:02.014 --> 00:22:03.694
They can read minds.

00:22:03.694 --> 00:22:06.814
They can, you know, they, maybe
they'll pull a coin out of your ear.

00:22:07.144 --> 00:22:08.674
Cheap conjuring tricks.

00:22:09.364 --> 00:22:11.674
Spirituality's not about conjuring tricks.

00:22:12.334 --> 00:22:15.264
It's about the method, the
truth, and doing it right now.

00:22:15.264 --> 00:22:16.524
I'm sure you would agree with that.

00:22:16.884 --> 00:22:18.744
Now, I will give Ramdas a
little bit of credit here.

00:22:18.984 --> 00:22:20.004
This was kind of a.

00:22:20.904 --> 00:22:24.474
Typical sort of claim that
might be made at the time?

00:22:25.044 --> 00:22:28.284
Well, what he about gurus having
these powers of insight into you.

00:22:28.284 --> 00:22:28.374
Why?

00:22:28.674 --> 00:22:31.494
What I don't doubt is, I
think he did felt, did feel

00:22:31.494 --> 00:22:33.774
seen by that guru profoundly.

00:22:33.834 --> 00:22:34.044
Yeah.

00:22:34.044 --> 00:22:34.944
I'm sure that's true.

00:22:35.274 --> 00:22:36.264
Yes.

00:22:36.504 --> 00:22:38.964
I'm, I don't think he's
a total con artist.

00:22:39.534 --> 00:22:39.834
No.

00:22:40.284 --> 00:22:45.834
But what Ramdas did, which is what
I wanted to do, was, uh, took a lot

00:22:45.834 --> 00:22:48.174
of acid, but then eventually mm-hmm.

00:22:48.624 --> 00:22:50.154
Decided, as he said.

00:22:50.844 --> 00:22:52.734
Eventually you always come down.

00:22:52.944 --> 00:22:53.154
Yes.

00:22:53.184 --> 00:22:54.744
And that's not good enough for me.

00:22:54.864 --> 00:22:55.074
No.

00:22:55.074 --> 00:23:00.564
So he went and tried to find
what acid was and what it meant.

00:23:00.804 --> 00:23:01.104
Yeah.

00:23:01.344 --> 00:23:03.804
And he came to the
conclusion that Hinduism.

00:23:04.179 --> 00:23:04.449
Yeah.

00:23:04.479 --> 00:23:05.949
Can fully explain LSD.

00:23:06.009 --> 00:23:06.429
Yes.

00:23:06.459 --> 00:23:10.539
And it's, and within Hinduism,
LSD is like no big deal.

00:23:10.539 --> 00:23:13.299
The, those experiences, they,
they're cities, their powers.

00:23:13.299 --> 00:23:13.359
Yeah.

00:23:13.389 --> 00:23:14.169
Mystic Cities.

00:23:14.169 --> 00:23:14.379
Yeah.

00:23:14.409 --> 00:23:14.739
Yeah.

00:23:14.739 --> 00:23:16.959
Like, and it's known and it's understood.

00:23:16.959 --> 00:23:19.299
And then he became, uh, religious.

00:23:19.369 --> 00:23:20.479
Person, essentially.

00:23:20.479 --> 00:23:20.569
Yes.

00:23:20.599 --> 00:23:23.719
From being a Harvard professor
to becoming That's right.

00:23:23.719 --> 00:23:26.839
A spiritual teacher for the rest of his
life, life, Gita, et cetera, et cetera.

00:23:26.959 --> 00:23:27.199
Yeah.

00:23:27.199 --> 00:23:30.169
And for the rest of his life,
he was a spiritual entertainer.

00:23:30.169 --> 00:23:31.639
A bit like Alan Watts, you know?

00:23:31.669 --> 00:23:31.909
Yeah.

00:23:31.909 --> 00:23:33.919
He was a holy man and a showman.

00:23:33.979 --> 00:23:34.369
Yeah.

00:23:34.369 --> 00:23:34.759
Yes.

00:23:34.789 --> 00:23:35.569
Um, yes.

00:23:35.599 --> 00:23:42.229
And, but like I, I, I realized
I think I have to let go of

00:23:42.229 --> 00:23:43.729
Ramdas, and I think you're right.

00:23:43.729 --> 00:23:45.529
I think he became a guru for me.

00:23:46.074 --> 00:23:49.134
And in a way it distracted me
from the path I was already on.

00:23:49.404 --> 00:23:49.704
Yeah.

00:23:49.734 --> 00:23:54.474
Because my current S spiritual advisor
also took hundreds of acid trips.

00:23:54.594 --> 00:23:54.714
Mm-hmm.

00:23:55.097 --> 00:23:56.027
and he said.

00:23:56.867 --> 00:23:59.387
Yeah, but I never took him that seriously.

00:23:59.837 --> 00:24:00.377
Ah.

00:24:00.467 --> 00:24:04.787
And anyone who tried to find
the meaning of LSD went insane.

00:24:04.787 --> 00:24:06.887
So he just thought he'd
treat it as a laugh.

00:24:07.487 --> 00:24:07.787
Yeah.

00:24:07.787 --> 00:24:09.017
That's probably the right attitude.

00:24:09.017 --> 00:24:09.947
Wisdom, right?

00:24:09.947 --> 00:24:10.367
Yeah.

00:24:10.487 --> 00:24:14.517
And that's my actual spiritual teacher
who I know and I'm working with.

00:24:14.517 --> 00:24:15.917
Yeah, he's the flesh and blood.

00:24:16.607 --> 00:24:17.117
Yeah.

00:24:17.147 --> 00:24:17.627
Yeah.

00:24:17.867 --> 00:24:18.587
So it's true.

00:24:18.587 --> 00:24:22.787
I, that's my natural meaning seeking
mind, probably coming out of us.

00:24:23.102 --> 00:24:25.832
Slightly traumatic childhood
with alcoholic parents.

00:24:25.922 --> 00:24:26.012
Mm-hmm.

00:24:26.252 --> 00:24:30.692
My meeting seeking mind latched
onto LSD at 19 and said,

00:24:30.692 --> 00:24:32.102
this is the meaning of life.

00:24:32.102 --> 00:24:32.162
Yeah.

00:24:32.927 --> 00:24:36.047
And in the end it ended up in
my bedroom with a door bar.

00:24:36.377 --> 00:24:36.587
Mm.

00:24:36.647 --> 00:24:39.587
And huffing a huge
canister of nitrous oxide.

00:24:39.587 --> 00:24:44.027
And then the decision came, my drug
taking days are over, and that's

00:24:44.027 --> 00:24:46.517
been about three and a bit years now.

00:24:46.577 --> 00:24:50.117
Well, it's nice to get a decisive
verdict back from the universe.

00:24:50.117 --> 00:24:51.617
Experience through your own body.

00:24:51.977 --> 00:24:52.187
Yeah.

00:24:52.187 --> 00:24:53.062
That's not had those.

00:24:54.067 --> 00:24:58.867
I could imagine dying and meeting God
and God saying, isn't it glorious?

00:24:58.957 --> 00:25:00.787
And there was never
anything to worry about.

00:25:00.907 --> 00:25:00.997
Yeah.

00:25:00.997 --> 00:25:02.017
And now, who knows?

00:25:02.017 --> 00:25:03.007
I don't know the next part.

00:25:03.007 --> 00:25:05.677
I'm not saying I, I can't make
any claims about life after death.

00:25:06.187 --> 00:25:06.337
Mm.

00:25:06.367 --> 00:25:09.127
But it's good news, right?

00:25:09.637 --> 00:25:10.087
Yeah.

00:25:10.267 --> 00:25:13.447
I'm, I'm a big, I'm gonna like, yeah.

00:25:13.447 --> 00:25:15.397
I'm gonna join you in the good news.

00:25:15.907 --> 00:25:17.377
I think I'm a good news guy.

00:25:17.617 --> 00:25:18.007
Yeah.

00:25:18.067 --> 00:25:18.457
Yeah.

00:25:19.172 --> 00:25:23.492
And, uh, we'll see how long I can keep
it up, but I certainly have had a lot of

00:25:23.492 --> 00:25:25.082
conversations in the last week or two.

00:25:25.652 --> 00:25:31.142
Uh, and going back a little further,
no, I, in fact, I even remember this

00:25:31.142 --> 00:25:35.432
time years ago, and with some colleagues
in a small meeting, like we'd been,

00:25:35.432 --> 00:25:40.532
you know, assigned to this, um, you
know, new policy, the government,

00:25:40.532 --> 00:25:43.292
you know, get together in your
professional learning communities and,

00:25:43.292 --> 00:25:44.917
uh, three or four people and, you know.

00:25:45.922 --> 00:25:48.502
Work on your work as
teachers together right now.

00:25:48.502 --> 00:25:50.032
This is actually a very good suggestion.

00:25:50.332 --> 00:25:54.112
Now, a lot of people, and there's a lot
of evidence to suggest that teachers

00:25:54.112 --> 00:25:59.362
that intentionally, you know, maintain
communities of professional practice

00:25:59.362 --> 00:26:02.842
will do better in their job, but also
they'll have more resilience in their job.

00:26:02.842 --> 00:26:04.312
They'll won't burn out as much.

00:26:04.990 --> 00:26:07.390
they'll be able to weather the
storms, you know, in the, the long

00:26:07.390 --> 00:26:10.030
periods of wondering whether you're
being effective or not, that every

00:26:10.030 --> 00:26:12.400
teacher has to grapple with, but.

00:26:14.020 --> 00:26:16.780
Everyone was kinda sitting there just
feeling a bit put upon like, oh, we have

00:26:16.780 --> 00:26:18.490
to spend an hour every week doing this.

00:26:18.490 --> 00:26:21.550
You know, like just another
three letter acronym.

00:26:22.030 --> 00:26:25.960
And I had kind of had this
moment of like three weeks in.

00:26:26.140 --> 00:26:27.880
I was insanely tired all the time.

00:26:28.330 --> 00:26:30.100
My second child wasn't sleeping.

00:26:30.381 --> 00:26:33.861
and so I, you could imagine I'd be pretty
prone to like joining them in a good

00:26:33.861 --> 00:26:37.251
old grumble about, you know, just being
made to do another meaningless thing.

00:26:38.091 --> 00:26:41.061
And then I was kind of like,
well, who says it's meaningless?

00:26:42.141 --> 00:26:44.421
We've got this time together in this room.

00:26:44.421 --> 00:26:45.561
We can do what we want with it.

00:26:45.981 --> 00:26:47.871
We can sit and have a
big whinge if we want.

00:26:48.171 --> 00:26:53.961
We can hold hands, we can read a
position paper from the, the Department

00:26:53.961 --> 00:26:57.861
of Education and try to figure good,
uh, well, eventually they actually, I

00:26:57.861 --> 00:27:00.891
started reading bits and I was like,
Hey, some of these memos they're

00:27:00.891 --> 00:27:02.121
putting out, they're actually good.

00:27:02.601 --> 00:27:05.991
You know, uh, I was, blew me away.

00:27:06.576 --> 00:27:09.426
I was, I, you know, at the outset
of my career, I was like, the

00:27:09.426 --> 00:27:10.926
department is there to be tolerated.

00:27:11.226 --> 00:27:12.786
It's a poll bureau at best.

00:27:13.086 --> 00:27:18.996
Uh, and if it circulates a, you
know, a paper saying, wouldn't

00:27:18.996 --> 00:27:20.196
it be good if we all do this?

00:27:20.196 --> 00:27:23.796
It'll probably tell me something I
already know and, uh, irrelevant.

00:27:24.516 --> 00:27:25.776
But I found myself going, no, no.

00:27:25.776 --> 00:27:26.916
Let's show a little faith.

00:27:27.156 --> 00:27:29.356
I think there might be someone there that.

00:27:29.856 --> 00:27:32.376
Has some good intentions or
good idea, and what do you know?

00:27:32.376 --> 00:27:33.366
This is actually well written.

00:27:33.366 --> 00:27:36.906
It might even be practical and more
importantly, I can use it to push my

00:27:36.906 --> 00:27:40.776
reform agenda here at this place as
a loyal servant of the department.

00:27:41.526 --> 00:27:42.336
But then I went, no, no, no.

00:27:42.336 --> 00:27:47.766
The real lesson here is what if I just
treat this as a good opportunity and I

00:27:47.766 --> 00:27:49.086
just go, Hey, what do you guys wanna do?

00:27:49.086 --> 00:27:50.796
Do you want, you know,
do you want to commune?

00:27:51.276 --> 00:27:52.476
That's what this is about.

00:27:52.656 --> 00:27:53.586
Let's get around the cancer.

00:27:53.586 --> 00:27:55.776
How does that relate to the
good news about dying, though?

00:27:56.466 --> 00:27:56.736
Well.

00:27:57.351 --> 00:28:03.171
It's just like you can sit there and
feel resigned or cynical or apathetic or

00:28:03.171 --> 00:28:06.351
put upon, or any number of which I felt
all of those things, many times in our

00:28:06.351 --> 00:28:09.861
work and my relationships and parenting
and all that, just constantly confronted

00:28:09.861 --> 00:28:11.931
by these feelings of being put upon.

00:28:12.741 --> 00:28:17.121
And I'm like, or oh, and the system's
effed and it's just getting worse by

00:28:17.121 --> 00:28:21.201
the day and there's nothing anyone
can do and look what's happening in

00:28:21.201 --> 00:28:22.311
there and look what's happening there.

00:28:22.311 --> 00:28:23.421
And I'm like, uh, yeah.

00:28:23.421 --> 00:28:25.371
Or we could have revolutionary optimism.

00:28:26.781 --> 00:28:31.341
And join in fellowship with all the
others that are in the same struggle.

00:28:31.431 --> 00:28:32.541
Oh, I like Fellowship.

00:28:33.501 --> 00:28:33.771
Yeah.

00:28:34.221 --> 00:28:34.431
Yeah.

00:28:34.431 --> 00:28:37.521
I'm in a fellowship because there's
often a missing piece in Yes, you're in

00:28:37.521 --> 00:28:41.601
a fellowship and there, there's a missing
piece often with left-wing politics,

00:28:42.051 --> 00:28:47.735
uh, which on some level embraces the
idea of like, doing it for the others.

00:28:47.740 --> 00:28:47.770
Right.

00:28:48.710 --> 00:28:50.000
Doing it for yourself.

00:28:50.030 --> 00:28:50.810
With the others.

00:28:50.810 --> 00:28:51.860
For the others, right?

00:28:52.250 --> 00:28:55.850
So all that kind of, you know,
mutual liberation, you know,

00:28:55.940 --> 00:28:57.680
lefties, were good on that stuff.

00:28:57.830 --> 00:29:00.770
But, you know, David
grab appointed this out.

00:29:00.770 --> 00:29:01.340
It's like,

00:29:03.860 --> 00:29:07.640
you know, proper revolutionary
PO politics needs more joy in it.

00:29:08.555 --> 00:29:12.845
You need to be talking more about
pleasure and, and fun and, well, I'm

00:29:12.845 --> 00:29:16.475
not a revolutionary, as you know, fan
life affirming activities and you know,

00:29:16.475 --> 00:29:20.885
I'm a centrist, which is really fun
actually 'cause we win so many elections.

00:29:21.335 --> 00:29:25.715
Ah, it's such a, it's must be nice.

00:29:26.285 --> 00:29:28.895
Just watch out for all those
splinters up your ass, you know?

00:29:30.095 --> 00:29:34.175
And I've only been at Cirus for a
couple years, but it's very comfortable.

00:29:34.175 --> 00:29:34.985
But can I just say.

00:29:35.455 --> 00:29:40.285
I don't think that centrists get to
experience revolutionary optimism.

00:29:40.315 --> 00:29:41.245
No, no.

00:29:41.245 --> 00:29:47.305
We, we've experienced just a
mild unease y Yeah, that's right.

00:29:47.545 --> 00:29:50.215
And and just a feeling that if we
just made some slight adjustments,

00:29:50.215 --> 00:29:51.175
everything would be fine.

00:29:53.245 --> 00:29:54.085
That's exactly.

00:29:54.265 --> 00:29:57.865
And what, what exactly in all of
your spiritual experiences, you know,

00:29:57.865 --> 00:29:59.515
supports any of these conclusions.

00:29:59.515 --> 00:30:00.025
I wonder.

00:30:00.115 --> 00:30:00.715
But anyway.

00:30:01.375 --> 00:30:01.735
Alright.

00:30:01.735 --> 00:30:02.665
Should we read the quote?

00:30:02.695 --> 00:30:04.555
My point there was simply that.

00:30:05.210 --> 00:30:07.070
I don't know, seize the goddamn moment.

00:30:07.070 --> 00:30:07.970
Something like that.

00:30:07.970 --> 00:30:10.670
Make, make something of it if we're here.

00:30:11.270 --> 00:30:14.300
Your point was you're a good news
guy about more than just death.

00:30:14.690 --> 00:30:15.320
Yes.

00:30:15.380 --> 00:30:17.150
You're just a good news guy in general.

00:30:17.180 --> 00:30:20.990
There's so much good news, not just
the literal good news that does happen

00:30:20.990 --> 00:30:24.530
every day, et cetera, but like we can.

00:30:24.801 --> 00:30:28.971
Trust in some good things being
in every moment and in the future.

00:30:29.241 --> 00:30:31.881
And I, and I think we should be
reminding each other all the time.

00:30:31.881 --> 00:30:32.841
I'm loving the time, I'm loving
this, I'm loving this mood from,

00:30:32.841 --> 00:30:35.421
you've been in a good mood since
I got here a couple of hours ago.

00:30:36.291 --> 00:30:38.451
It's like, yeah, you've
gotta pep in your step.

00:30:38.691 --> 00:30:39.261
I do.

00:30:39.741 --> 00:30:41.011
And uh, you know.

00:30:41.616 --> 00:30:44.526
It's not for nothing, but I've been
going in this direction anyway.

00:30:44.946 --> 00:30:45.276
Yeah.

00:30:45.336 --> 00:30:48.516
Now let's hear from David Hume, and
this actually is David Hume, 18th

00:30:48.516 --> 00:30:53.076
century, uh, enlighten, enlightenment,
Scottish Enlightenment philosopher.

00:30:53.256 --> 00:30:53.676
Yes.

00:30:53.706 --> 00:30:54.156
Writer.

00:30:54.456 --> 00:30:54.906
Yeah.

00:30:55.476 --> 00:30:56.106
Did he?

00:30:56.346 --> 00:30:57.096
Oof.

00:30:57.396 --> 00:31:00.156
I don't dunno much about
David Hume and I have no idea.

00:31:00.186 --> 00:31:04.176
Literally, Sam, how this quote ended up
in my phone, Uhhuh, but I was digging

00:31:04.176 --> 00:31:08.706
through it probably in another moment of
loneliness, like when I found Tim Tammy.

00:31:08.826 --> 00:31:09.066
Yeah.

00:31:09.516 --> 00:31:13.326
And, uh, I found this quote,
and it's a bit mysterious to me.

00:31:13.326 --> 00:31:16.176
I think it comes out of a
book about spirituality.

00:31:16.296 --> 00:31:16.716
Alright.

00:31:17.076 --> 00:31:19.896
But it's just a David Hume
quote from the 18th century.

00:31:20.256 --> 00:31:20.796
Okay.

00:31:21.186 --> 00:31:24.816
Alright, so it starts here.

00:31:24.816 --> 00:31:25.596
It's quite short.

00:31:27.006 --> 00:31:27.336
Um.

00:31:27.711 --> 00:31:31.161
I might in a moment get a get a
second to like look up the actual

00:31:31.161 --> 00:31:34.971
provenance of this for my part.

00:31:35.211 --> 00:31:41.841
When I enter most intimately into what
I call myself, I always stumble on

00:31:41.841 --> 00:31:48.321
some particular perception or other
of heat or cold, light or shade,

00:31:48.741 --> 00:31:51.141
love or hatred, pain or pleasure.

00:31:52.011 --> 00:31:56.721
I never catch myself at any
time without perception.

00:31:57.006 --> 00:31:57.066
Yeah.

00:31:57.846 --> 00:32:01.866
And never can observe
anything but the perception.

00:32:02.616 --> 00:32:07.596
So I mean it's what's missing from
Pretty, pretty true and straight up.

00:32:07.806 --> 00:32:08.286
Yeah.

00:32:08.286 --> 00:32:09.816
And what's missing, Sam?

00:32:10.416 --> 00:32:12.936
I think that, maybe write
it down in my phone.

00:32:12.966 --> 00:32:13.326
Yeah.

00:32:13.326 --> 00:32:16.571
The point that David Hume perhaps was
trying to make all those years ago.

00:32:17.601 --> 00:32:22.971
What, what's missing is David Hume
and where is the separate self in all

00:32:22.971 --> 00:32:24.921
that you go look, just perceptions.

00:32:24.951 --> 00:32:30.051
You go looking for the self and
all you get is perceptions just

00:32:30.051 --> 00:32:32.541
a never ending stream of mm-hmm.

00:32:32.786 --> 00:32:35.091
Outward and in inner perceptions.

00:32:35.451 --> 00:32:35.721
Mm-hmm.

00:32:36.051 --> 00:32:39.081
And that, that with no fixed abode.

00:32:39.921 --> 00:32:42.801
And no fixed place to
land and No, that's right.

00:32:42.891 --> 00:32:44.151
There's no Joe over here.

00:32:44.151 --> 00:32:48.261
There's no Sam over there, no permanently
constituted residence for these things.

00:32:48.321 --> 00:32:48.891
And yeah.

00:32:48.891 --> 00:32:50.391
Oh, we all know the body's temporary.

00:32:50.391 --> 00:32:50.691
Right?

00:32:50.961 --> 00:32:55.281
But maybe the consciousness is just
as temporary and, and there's a lot

00:32:55.281 --> 00:33:00.051
of people that believe in an eternal
consciousness, you know, as some form of

00:33:00.051 --> 00:33:02.061
lack, immortality of the soul or whatever.

00:33:02.311 --> 00:33:06.930
this doesn't sort of strike against that
for or against that in any particular way.

00:33:07.267 --> 00:33:09.697
in a sense it's, it's a
bit agnostic, you know?

00:33:09.727 --> 00:33:13.327
It's like maybe there's a self, maybe
there isn't, but there seems to be a

00:33:13.327 --> 00:33:17.017
problem with pinning it down and then, but
see, you could solve a lot of problems by

00:33:17.017 --> 00:33:18.667
just going, maybe there isn't what I love.

00:33:19.687 --> 00:33:20.197
Yeah.

00:33:20.197 --> 00:33:21.547
That's what part of what he's getting at.

00:33:22.087 --> 00:33:27.007
What I love about this quote is
it's someone who's very smart, much

00:33:27.007 --> 00:33:31.507
smarter than me, just observing
their own experience, honestly.

00:33:31.957 --> 00:33:33.067
And whenever people.

00:33:33.472 --> 00:33:38.512
Like, you know, I probably got
introduced to the realization that

00:33:38.512 --> 00:33:45.172
the separate self is an illusion by
Sam Harris, who's very firm on that.

00:33:45.772 --> 00:33:46.522
He's, hang on, sorry.

00:33:46.522 --> 00:33:49.222
He's firm on the separate
self being an illusion.

00:33:49.432 --> 00:33:50.332
Yeah, yeah.

00:33:50.332 --> 00:33:53.692
And then obviously it has a
lineage in Buddhism that goes

00:33:53.692 --> 00:33:55.792
back way beyond David Hume.

00:33:56.182 --> 00:34:01.552
It's a 3000 year old cornerstone of
Buddhism that there is no separate self.

00:34:01.794 --> 00:34:08.844
yes, but there is some experience of a
consciousness perceiving that, which is

00:34:08.844 --> 00:34:14.484
what Descartes was on about that, that,
you know, what seems undoubtable, you

00:34:14.484 --> 00:34:20.154
know, to Renee around about the same time
as Hume here a little early, I guess.

00:34:20.244 --> 00:34:21.619
Um, I think the 4:00 AM.

00:34:22.659 --> 00:34:27.309
Yeah, that he's like, well,
something is perceiving this thing.

00:34:27.309 --> 00:34:29.349
And I guess it's a thinking thing.

00:34:29.349 --> 00:34:32.199
So I am something that thinks,
yeah, I think you got it wrong.

00:34:32.499 --> 00:34:33.099
Yeah.

00:34:33.549 --> 00:34:37.269
Well, dualism has now been conclusively
struck down by neuroscience.

00:34:37.269 --> 00:34:40.419
So I mean, they always
knew that it was nonsense.

00:34:40.479 --> 00:34:43.899
But the other part is if we're
just a flow of perceptions with no

00:34:43.899 --> 00:34:46.389
separate self, why does that matter?

00:34:46.419 --> 00:34:47.029
But I think it's.

00:34:48.039 --> 00:34:51.009
I'm not very good at talking about it,
and it was always gonna be challenging,

00:34:51.009 --> 00:34:56.619
so I'm glad we talked a lot of shit before
we got to it, but I can't explain it very

00:34:56.769 --> 00:35:01.599
well, but I think it's the most important
thing I ever realized about reality.

00:35:01.749 --> 00:35:01.989
Mm-hmm.

00:35:02.229 --> 00:35:05.139
Is that this whole Joe
thing that's such a fucking.

00:35:05.559 --> 00:35:06.279
Problem.

00:35:06.309 --> 00:35:07.449
It's such a burden, isn't it?

00:35:07.449 --> 00:35:10.809
It's such a burden and it's
such a disaster in so many ways.

00:35:11.649 --> 00:35:13.989
Like you were looking at
that thing in the mirror this

00:35:13.989 --> 00:35:15.039
morning going, what a disaster.

00:35:15.309 --> 00:35:15.369
Yeah.

00:35:15.369 --> 00:35:17.469
This slob that's, yeah.

00:35:17.499 --> 00:35:23.239
Like that's apart from drug experiences
is just full of anxiety and, like

00:35:23.389 --> 00:35:27.049
gripping on white, knuckling through
each day, worrying about all these

00:35:27.049 --> 00:35:28.699
things that he can't control.

00:35:28.939 --> 00:35:31.369
That whole complex of stuff.

00:35:31.459 --> 00:35:33.409
It doesn't actually exist.

00:35:33.499 --> 00:35:33.679
Mm-hmm.

00:35:33.709 --> 00:35:36.439
Like all there is is the
flow of the present moment.

00:35:36.559 --> 00:35:36.769
Mm-hmm.

00:35:36.829 --> 00:35:41.209
And actually, me, here with you, Sam,
the separation that seems to be between

00:35:41.209 --> 00:35:43.519
us on this couch is a bit of an optical.

00:35:43.729 --> 00:35:43.819
Mm-hmm.

00:35:43.909 --> 00:35:46.851
Well, it's what, Einstein
called it optical delusion.

00:35:46.911 --> 00:35:47.241
Mm-hmm.

00:35:47.391 --> 00:35:49.701
That we are somehow
separate from the universe.

00:35:49.761 --> 00:35:51.501
I'm actually not separate from you.

00:35:51.531 --> 00:35:51.801
No.

00:35:52.821 --> 00:35:53.991
You know, like, no.

00:35:54.021 --> 00:35:56.541
And, and that's where sex becomes such a.

00:35:57.126 --> 00:35:58.536
Uh, peak experience.

00:35:58.626 --> 00:35:58.686
Yeah.

00:35:58.861 --> 00:36:00.366
'cause it's the, it's the big thing.

00:36:00.636 --> 00:36:01.596
It's the, yeah.

00:36:02.436 --> 00:36:04.836
It's the physical experience of union.

00:36:04.836 --> 00:36:04.896
Yeah.

00:36:05.736 --> 00:36:07.686
And seeing through that illusion.

00:36:07.806 --> 00:36:08.076
Yeah.

00:36:08.256 --> 00:36:10.446
Now I'm not coming onto
you by saying that.

00:36:10.716 --> 00:36:12.666
Oh, well, we could try and
make out, see how it goes.

00:36:15.816 --> 00:36:17.016
I don't think it'll do it for you.

00:36:17.346 --> 00:36:19.536
We've had 25 years We
would've done it by now.

00:36:19.536 --> 00:36:19.896
Yeah.

00:36:19.956 --> 00:36:20.736
Will they, won't they?

00:36:20.736 --> 00:36:21.666
No, they, they won't.

00:36:21.816 --> 00:36:22.506
We not exactly.

00:36:22.506 --> 00:36:23.496
M molder and Scully.

00:36:23.676 --> 00:36:23.796
No.

00:36:24.396 --> 00:36:25.326
Smolder.

00:36:27.015 --> 00:36:28.679
yeah, but help me out here, Sam.

00:36:28.679 --> 00:36:29.609
You're a smart guy.

00:36:29.669 --> 00:36:30.719
What am I on about?

00:36:31.139 --> 00:36:31.484
Oh, no, no.

00:36:31.484 --> 00:36:32.429
What's David Hu on about?

00:36:32.429 --> 00:36:33.684
I just thought I'd let you kind of.

00:36:34.454 --> 00:36:36.224
Go at it your own way.

00:36:36.704 --> 00:36:41.054
And while I gathered the threads
that, you know, I had picked up a

00:36:41.054 --> 00:36:43.274
little while ago when I first thought
about this quote, and then we had

00:36:43.274 --> 00:36:44.534
a bit of a delay getting to it.

00:36:45.044 --> 00:36:45.494
Okay?

00:36:45.764 --> 00:36:51.194
So I was dimly aware, but I now can
confirm I think this quote or very similar

00:36:51.614 --> 00:36:54.014
sort of reflections from him come from.

00:36:55.079 --> 00:36:57.089
A treatise on human nature.

00:36:57.389 --> 00:37:01.619
Book one part four, section
six of personal identity.

00:37:02.009 --> 00:37:04.859
So he's obviously got at
least a whole chapter on.

00:37:06.869 --> 00:37:08.279
Personal identity.

00:37:09.179 --> 00:37:12.389
And, uh, he does appear to be
a little skeptical about it.

00:37:12.599 --> 00:37:16.079
And one of the other things, I had a
quote that I'd forgotten of his, that

00:37:16.469 --> 00:37:22.109
the, the mind is a theater of sorts where
perceptions come one after the other.

00:37:22.109 --> 00:37:26.789
So I think he's, you know, elaborated
on this point quite a lot and.

00:37:27.659 --> 00:37:30.089
You know, there's another lengthy
quote here, but the words are a little

00:37:30.089 --> 00:37:31.469
too small for me to read properly.

00:37:31.739 --> 00:37:35.784
I may venture to affirm of the rest of
mankind that they're nothing but a bundle.

00:37:36.509 --> 00:37:38.459
Or collection of different perceptions.

00:37:39.329 --> 00:37:39.359
Mm.

00:37:39.359 --> 00:37:44.129
Which succeed each other with
an inconceivable rapidity, yes.

00:37:44.189 --> 00:37:47.219
And are in a perpetual flux and movement.

00:37:47.549 --> 00:37:50.969
Our eyes cannot turn in their sockets
without varying our perceptions.

00:37:50.969 --> 00:37:54.479
Our thought is still more
variable than our sight.

00:37:54.509 --> 00:38:00.449
How true that is, and all our other senses
and faculties contribute to this change,

00:38:00.959 --> 00:38:03.569
nor is there any single power of the soul.

00:38:04.109 --> 00:38:06.089
Which remains unalterably the same.

00:38:06.329 --> 00:38:07.139
Mm, okay.

00:38:07.229 --> 00:38:07.919
Interesting.

00:38:08.609 --> 00:38:10.589
Perhaps for one moment.

00:38:10.889 --> 00:38:13.329
So there, there is no, I love that.

00:38:13.329 --> 00:38:16.129
There's no single power of the
salt, because, but hang on.

00:38:16.129 --> 00:38:18.079
But Sam, what's he unpicking here?

00:38:18.079 --> 00:38:19.489
Is it a western?

00:38:20.164 --> 00:38:22.234
Like idea of the individual.

00:38:22.234 --> 00:38:25.354
Does it come from like Plato or something?

00:38:25.354 --> 00:38:26.884
Like what don't understand here?

00:38:26.914 --> 00:38:29.194
Like what, what am I trying to pull apart?

00:38:29.194 --> 00:38:34.204
Was that I thought I was a Western
style individual separate from all the

00:38:34.204 --> 00:38:37.684
other individuals and separate from
the universe is how I always thought.

00:38:38.164 --> 00:38:41.344
Until one day Sam Harris tells
me, oh, there's no separate self.

00:38:41.629 --> 00:38:43.129
Well, is that what I used to think?

00:38:43.159 --> 00:38:43.879
I can't remember.

00:38:43.879 --> 00:38:44.899
I think you probably did.

00:38:45.019 --> 00:38:45.289
Right?

00:38:45.319 --> 00:38:49.399
And I, but also I may, I just, and
there was a rock solid Joe Loh Yeah.

00:38:49.489 --> 00:38:50.389
That existed.

00:38:50.449 --> 00:38:50.629
Yeah.

00:38:50.629 --> 00:38:52.009
Outside of sort of everything.

00:38:52.039 --> 00:38:52.369
Yeah.

00:38:52.459 --> 00:38:55.159
And you were probably dreadfully
skeptical about it, a lot of things

00:38:55.159 --> 00:38:58.519
that you were right to be skeptical
about, but that was like a, a last

00:38:58.519 --> 00:38:59.614
line of defense that you hadn't.

00:39:00.294 --> 00:39:02.244
You know, seen crumble yet.

00:39:02.304 --> 00:39:02.694
Yes.

00:39:02.694 --> 00:39:05.298
And then, and of course you've
experienced psychosis, which,

00:39:05.298 --> 00:39:08.688
you know, I, I mean actually, you
know, quite a number of people do

00:39:09.048 --> 00:39:11.748
experience, you know, at least a mild
psychosis at some point in their life.

00:39:11.748 --> 00:39:14.688
But you had a pretty
profound one where, yeah.

00:39:14.748 --> 00:39:15.888
I mean, I can't even imagine.

00:39:15.888 --> 00:39:19.068
And like I, I can sort of get the
glimpse, a glimpse of what it might

00:39:19.068 --> 00:39:22.038
feel like, the texture of the sort
of thoughts you might've been having.

00:39:22.188 --> 00:39:25.068
And they're gonna be like hard
to kind of recollect now, like

00:39:25.068 --> 00:39:26.418
acid trips and things like that.

00:39:26.448 --> 00:39:26.778
Yeah.

00:39:27.238 --> 00:39:31.798
Um, it's kind of gonna be a bit of
a fog, but there would be something,

00:39:31.858 --> 00:39:36.208
I imagine it like experiencing the
dis disintegration of the self.

00:39:36.268 --> 00:39:36.928
Yes.

00:39:37.048 --> 00:39:37.498
Yeah.

00:39:37.798 --> 00:39:41.728
But there was also in psychosis, a hatred
of the self where I was like spitting on

00:39:41.728 --> 00:39:43.468
myself and I was locked up in jail in.

00:39:44.518 --> 00:39:47.368
In Bangkok, I was like spitting
on myself to show them that

00:39:47.368 --> 00:39:48.808
I didn't care about myself.

00:39:48.808 --> 00:39:49.418
That I, yeah, yeah.

00:39:49.648 --> 00:39:50.668
This is how you should treat me.

00:39:50.758 --> 00:39:52.078
Degrading myself.

00:39:52.108 --> 00:39:52.348
Yeah.

00:39:52.348 --> 00:39:53.368
I don't exist.

00:39:53.398 --> 00:39:55.678
That was my psychosis for whatever reason.

00:39:55.678 --> 00:39:56.008
Yeah.

00:39:56.248 --> 00:39:59.068
No, I can really relate to
the idea of self annihilation

00:39:59.068 --> 00:40:00.418
and Yeah, self annihilation.

00:40:00.418 --> 00:40:00.718
Yeah.

00:40:01.108 --> 00:40:03.418
That's what I was just
naturally going for at 19.

00:40:03.448 --> 00:40:03.748
Yeah.

00:40:04.048 --> 00:40:05.278
You know, it's like, oh yeah.

00:40:05.278 --> 00:40:07.648
Well I grew up with the Harrys
telling me that it's, you know,

00:40:07.738 --> 00:40:11.454
sooner or later it's, my spiritual
destiny to merge with the one.

00:40:11.994 --> 00:40:16.194
You know, whether you called Bhagavan
or Pima or you know, the creator or

00:40:16.194 --> 00:40:21.190
the oneness or whatever, the Hari were
super mad at the impersonal as they

00:40:21.190 --> 00:40:26.350
called them, the May, who believed
that there was no personality to God

00:40:26.800 --> 00:40:29.050
and they felt, or, you know, to the.

00:40:29.995 --> 00:40:33.655
The spirit of all things that it had
no personality, it was just a oneness.

00:40:33.810 --> 00:40:37.590
they called the, those people mon
also, those that claimed there

00:40:37.590 --> 00:40:39.270
was only one nature to all things.

00:40:39.270 --> 00:40:40.140
Yeah, the Godhead.

00:40:40.140 --> 00:40:42.360
Yes, the Godhead and that the
higher Christians were quite

00:40:42.360 --> 00:40:43.200
convinced that No, no, no.

00:40:43.200 --> 00:40:44.340
It's a dualist universe.

00:40:44.340 --> 00:40:50.220
You know, there's, there's universes,
there's Matter Property and spirit.

00:40:50.400 --> 00:40:51.030
Um.

00:40:52.185 --> 00:40:52.545
Mm.

00:40:52.815 --> 00:40:55.725
Tma and that these two
things are separate.

00:40:56.355 --> 00:41:01.275
And so really it's kind of some
Aristotelian sort of stuff, really.

00:41:01.335 --> 00:41:04.935
And I think that some of that philosophy
was worked out a similar time as, you

00:41:04.935 --> 00:41:08.175
know, the position the Greeks were
taking on the existence of a soul.

00:41:08.235 --> 00:41:11.475
And I think Hume is kind of
going at that a bit here.

00:41:11.505 --> 00:41:11.595
Mm-hmm.

00:41:11.983 --> 00:41:15.403
now I believe he was also
sort of remained a Christian.

00:41:15.403 --> 00:41:16.423
I could be wrong about that.

00:41:16.423 --> 00:41:16.753
I think so.

00:41:16.753 --> 00:41:18.617
But so he says.

00:41:19.847 --> 00:41:22.727
Our thought is still more variable than
our site and all our other senses and

00:41:22.727 --> 00:41:26.537
faculties contribute to this change,
nor is there any single power of

00:41:26.537 --> 00:41:29.687
the soul, which remains unalterably
the same perhaps for one moment.

00:41:30.167 --> 00:41:33.587
So he's like, yeah, what is this thing you
are claiming is a con constant existence?

00:41:33.587 --> 00:41:37.097
It doesn't seem to be the mind is a kind
of theater where several perceptions

00:41:37.097 --> 00:41:42.407
successively make their appearance pass
repa gl away and mingle in an infinite

00:41:42.407 --> 00:41:44.387
variety of postures and situations.

00:41:44.387 --> 00:41:45.137
I mean, this is.

00:41:45.507 --> 00:41:48.087
Sky's saying clearly he's dropping bars.

00:41:48.117 --> 00:41:49.437
Yeah, like, whew.

00:41:50.067 --> 00:41:51.357
And he didn't drop any acid?

00:41:51.507 --> 00:41:52.977
No, probably not.

00:41:53.037 --> 00:41:53.337
There is.

00:41:53.337 --> 00:41:54.087
It wasn't invented yet.

00:41:54.657 --> 00:41:54.717
No.

00:41:54.717 --> 00:41:56.457
He might have had some bad bread, but No.

00:41:56.607 --> 00:41:57.867
You know, there is.

00:41:58.107 --> 00:41:58.857
I don't think so.

00:41:58.947 --> 00:41:59.127
No.

00:41:59.127 --> 00:42:00.567
He's just thinking carefully about stuff.

00:42:01.317 --> 00:42:01.647
That's it.

00:42:02.157 --> 00:42:06.712
He's just tuning into his own experience
of the eternal flow of the present moment.

00:42:06.807 --> 00:42:06.897
Yeah.

00:42:06.992 --> 00:42:07.317
I like it.

00:42:07.317 --> 00:42:09.507
Now I'm into things you
can do on a cup of coffee.

00:42:10.217 --> 00:42:10.487
Yeah.

00:42:10.547 --> 00:42:13.397
You know, like what David Hume's
doing, he can do on a cup of tea.

00:42:13.457 --> 00:42:13.787
Yeah.

00:42:13.817 --> 00:42:15.047
Yeah, that's exactly right.

00:42:15.167 --> 00:42:18.977
Uh, you know, um, there's
puns in Zen about.

00:42:19.697 --> 00:42:23.777
Tea and meditation having a
similar, you know, uh, sound.

00:42:24.107 --> 00:42:24.167
Yeah.

00:42:24.167 --> 00:42:26.627
And so it's like, you know, just a
little bit of caffeine there, you know.

00:42:26.632 --> 00:42:26.682
Yeah.

00:42:27.287 --> 00:42:29.267
So you don't fall asleep
during the meditation.

00:42:29.267 --> 00:42:29.327
Yeah.

00:42:29.327 --> 00:42:32.687
And, but you know, so then
he, I'll finish the passage.

00:42:32.987 --> 00:42:36.767
There is properly no
simplicity in it at one time.

00:42:36.767 --> 00:42:40.847
I mean, there's no simplicity in you,
Sam, I dunno about everyone else.

00:42:40.907 --> 00:42:43.427
Uh, I do not experience conscious Joe.

00:42:44.607 --> 00:42:48.147
Do not experience consciousness as a
simple or comfortable thing whatsoever.

00:42:48.747 --> 00:42:53.007
And we could probably solve this by going,
if you're trying to resolve all of this

00:42:53.007 --> 00:42:57.567
bundle of shit in and uh, into some kind
of unified grand narrative of a person

00:42:57.567 --> 00:43:01.347
with this awesome destiny or whatever,
then yeah, maybe you're referral.

00:43:01.347 --> 00:43:01.827
Oh my God.

00:43:01.827 --> 00:43:05.487
So I started, I, a friend of mine
suggested I start doing morning pages.

00:43:05.852 --> 00:43:06.992
Yeah, you probably should.

00:43:07.142 --> 00:43:07.952
And I did it.

00:43:08.312 --> 00:43:10.682
And this shit that comes
out is just nonsense.

00:43:10.737 --> 00:43:11.137
Terrible nonsense.

00:43:11.142 --> 00:43:11.672
Oh yeah.

00:43:12.512 --> 00:43:18.422
Like my head is like, I do 700
words of morning pages and I

00:43:18.422 --> 00:43:21.152
just think you shouldn't, you're
not even fit to go outside.

00:43:21.752 --> 00:43:21.902
Yeah.

00:43:22.022 --> 00:43:25.352
Like you, like you can't string two Yeah.

00:43:25.442 --> 00:43:26.612
Logical thoughts together.

00:43:26.612 --> 00:43:28.202
Licensed to hang out with other humans.

00:43:28.202 --> 00:43:29.132
Just rescinded.

00:43:29.192 --> 00:43:29.612
Yeah.

00:43:29.672 --> 00:43:31.892
Well actually, but the truth is
that's where we feel the sanity.

00:43:32.747 --> 00:43:33.737
Uh, and Simone to be Yeah.

00:43:33.737 --> 00:43:38.117
When I'm with you, I, I, I, I, I
like, I feel like I'm making sense

00:43:38.117 --> 00:43:39.557
when I'm alone with my thoughts.

00:43:39.557 --> 00:43:39.707
Yeah.

00:43:39.707 --> 00:43:41.177
Riding in the first thing in the morning.

00:43:41.237 --> 00:43:41.537
Yeah.

00:43:41.927 --> 00:43:44.117
It's just fear, fear, fear.

00:43:44.117 --> 00:43:44.987
Looping.

00:43:45.017 --> 00:43:48.617
Just trying, just trying to be a
glorious self-dependent island of Yeah.

00:43:49.127 --> 00:43:51.137
It's not selfness surrounded by nothing.

00:43:51.167 --> 00:43:52.397
It's like, you know, fuck that.

00:43:52.787 --> 00:43:56.327
And I'd rather just, I've gotta take
myself to work just to find some

00:43:56.327 --> 00:43:58.367
sanity to be around some sane people.

00:43:58.907 --> 00:43:59.837
I know what you mean.

00:43:59.837 --> 00:43:59.897
Yeah.

00:44:00.047 --> 00:44:01.427
And, and every time, yeah.

00:44:01.427 --> 00:44:02.477
I'm losing my moorings.

00:44:02.477 --> 00:44:05.927
It's like, just do something for
another human being right now.

00:44:05.987 --> 00:44:06.287
Yeah.

00:44:06.347 --> 00:44:09.167
You know, it's like, it, it
satra would recognize the sort

00:44:09.167 --> 00:44:10.277
of things we're talking about.

00:44:10.277 --> 00:44:10.517
Right.

00:44:10.517 --> 00:44:13.577
And I'm gonna get into what the bug of a
GI says about all these two in a minute.

00:44:13.847 --> 00:44:18.317
But I do want to hear the Scottish man
out there is properly, no simplicity in

00:44:18.317 --> 00:44:21.977
it at one time, nor identity indifferent.

00:44:22.397 --> 00:44:24.827
Whatever natural prop
prevention we may have.

00:44:25.652 --> 00:44:28.292
To imagine that simplicity and identity.

00:44:28.502 --> 00:44:32.582
So we have a natural propent to
imagine a simplicity and identity.

00:44:32.582 --> 00:44:33.242
Mm-hmm.

00:44:33.248 --> 00:44:33.437
Yeah.

00:44:33.512 --> 00:44:34.652
So he is clearly calling it out.

00:44:34.922 --> 00:44:37.652
The comparison of the
theater must not mislead us.

00:44:38.402 --> 00:44:43.172
They are the successive perceptions
only that constitute the mind.

00:44:44.192 --> 00:44:46.562
'cause if you say theater, it
makes it sound like a fixed

00:44:46.562 --> 00:44:47.582
place where things happen.

00:44:47.582 --> 00:44:47.792
Right.

00:44:47.792 --> 00:44:49.742
So he is like, useful analogy.

00:44:49.772 --> 00:44:50.702
Now let's drop it.

00:44:51.752 --> 00:44:52.892
They are the success.

00:44:53.402 --> 00:44:56.192
Successive perceptions only
that constitute the mind.

00:44:56.432 --> 00:45:00.032
Nor have we the most distant
notion of the place where these

00:45:00.032 --> 00:45:04.292
scenes are represented, or of the
materials of which it is composed.

00:45:04.652 --> 00:45:08.942
I mean, I nor have we the most
distant notion of the place where

00:45:08.942 --> 00:45:10.292
these scenes are represented.

00:45:10.502 --> 00:45:10.802
Yeah.

00:45:10.802 --> 00:45:12.397
You know, it's like,
where is this happening?

00:45:12.987 --> 00:45:13.277
Yeah.

00:45:13.497 --> 00:45:15.812
Who is this happening to?

00:45:15.812 --> 00:45:15.902
Yes.

00:45:15.902 --> 00:45:16.502
It's all nonsense.

00:45:16.502 --> 00:45:16.802
Right.

00:45:17.252 --> 00:45:18.032
And then nonetheless.

00:45:19.367 --> 00:45:23.297
I seem to be in possession of an
identity in terms of a sort of socially

00:45:23.297 --> 00:45:27.797
and politically constituted identity,
uh, which my children recognize.

00:45:27.797 --> 00:45:32.957
And, uh, you know, my, if I just decide to
just be a non-differentiated being merging

00:45:32.957 --> 00:45:38.572
with the one and, uh, fail to turn up for
duty, uh, the department will not want

00:45:38.577 --> 00:45:40.577
to, you know, give me my survival tokens.

00:45:40.847 --> 00:45:42.647
So all of that remains true.

00:45:43.127 --> 00:45:43.397
Yeah.

00:45:43.577 --> 00:45:47.477
But all but all the best moments in my
life have come from just letting go.

00:45:48.062 --> 00:45:48.902
Of all of that.

00:45:49.382 --> 00:45:49.712
Yeah.

00:45:49.802 --> 00:45:52.952
So I can definitely tell you that
he's onto something, at least in the

00:45:52.952 --> 00:45:58.562
sense that this is really living, you
know, when you get out of that, and

00:45:58.562 --> 00:45:59.822
there are a few ways to get there.

00:45:59.822 --> 00:46:04.142
Drugs, sex, especially if it's,
you know, with someone you actually

00:46:05.222 --> 00:46:09.152
really respect and feel like, uh,
you know, a deep connection too.

00:46:09.482 --> 00:46:12.512
But then eventually that, you
know, 'cause that deep connection

00:46:12.512 --> 00:46:14.822
is defined in egotistical terms.

00:46:14.822 --> 00:46:15.122
Right.

00:46:15.122 --> 00:46:15.722
You're like.

00:46:16.307 --> 00:46:19.787
You know, I like this person
because of I am the one judging.

00:46:19.787 --> 00:46:22.337
I'm the one rendering a
verdict about this person.

00:46:22.487 --> 00:46:25.967
I find I find them pleasing,
therefore they are a good person.

00:46:25.967 --> 00:46:26.117
Right?

00:46:26.117 --> 00:46:26.177
Yeah.

00:46:26.177 --> 00:46:29.177
And then there's like true
love and actual merging.

00:46:29.627 --> 00:46:32.567
And then you can have these moments
where you're like, but if I start

00:46:32.567 --> 00:46:36.767
to get mey with someone these days,
it's clearly unhealthy and it causes.

00:46:37.367 --> 00:46:40.697
Uncomfortable feelings and I'm,
I'm, you know, I'm just gonna like,

00:46:40.697 --> 00:46:45.107
throw out a speculation here that I
think a lot of attachment, anxiety

00:46:45.137 --> 00:46:50.057
and, uh, you know, avoidant an, uh,
avoidant attachment arises from.

00:46:50.447 --> 00:46:55.127
Trying to create a stable sense of
the self and the other, and trying to

00:46:55.127 --> 00:46:56.807
constitute the self through the other.

00:46:56.987 --> 00:47:01.547
And this is, of course, a fool's
errand and extremely painful mentally

00:47:01.547 --> 00:47:02.987
and physically and emotionally.

00:47:02.987 --> 00:47:04.007
And I don't recommend it.

00:47:04.037 --> 00:47:06.707
However, I've extensive
experience with trying to do this.

00:47:06.936 --> 00:47:11.136
so I can report but see without,
without a fixed separate Joe.

00:47:11.376 --> 00:47:13.266
Yeah, I'm perfectly free to.

00:47:14.166 --> 00:47:15.336
Move around the world.

00:47:16.206 --> 00:47:17.946
Do with what I need to do.

00:47:18.036 --> 00:47:18.216
Mm-hmm.

00:47:18.516 --> 00:47:20.586
Respond to what I need to respond to.

00:47:20.646 --> 00:47:20.886
Yeah.

00:47:20.946 --> 00:47:22.866
Show up at work, raise my kids.

00:47:23.076 --> 00:47:23.196
Yeah.

00:47:23.346 --> 00:47:27.786
I don't need a separate
entity called Joe over here.

00:47:27.876 --> 00:47:29.316
Separate from the universe.

00:47:29.346 --> 00:47:29.436
Mm-hmm.

00:47:29.676 --> 00:47:30.606
In some way.

00:47:30.756 --> 00:47:35.256
And in some way it's, I don't need to
be solid, I just actually need to flow.

00:47:35.256 --> 00:47:36.546
There's a good friend of mine, Louis.

00:47:36.546 --> 00:47:36.821
Yeah, that's true.

00:47:37.371 --> 00:47:39.291
Who just says Just flow deep.

00:47:39.651 --> 00:47:40.851
Mm, just flow.

00:47:41.001 --> 00:47:41.301
Mm.

00:47:41.691 --> 00:47:43.341
Like it sounds a bit hippie, right?

00:47:43.371 --> 00:47:47.181
It sounds a bit like you're
gonna get the Diablo out and

00:47:47.271 --> 00:47:48.531
Edburg Gardens or something.

00:47:49.191 --> 00:47:49.821
But Yeah.

00:47:50.656 --> 00:47:50.946
Yeah.

00:47:51.951 --> 00:47:54.621
But it's actually a profound truth.

00:47:54.621 --> 00:47:55.266
Head of the garden.

00:47:55.701 --> 00:47:55.941
Yeah.

00:47:55.941 --> 00:47:56.301
Sorry.

00:47:56.301 --> 00:47:57.351
It's a profound truth.

00:47:57.351 --> 00:47:57.741
Yeah.

00:47:57.951 --> 00:48:01.791
Um, that we've just gotta, that
we, it's not that we've got a

00:48:01.791 --> 00:48:03.591
flow, it's just that we are a flow.

00:48:03.591 --> 00:48:04.731
That's what David Hume's saying.

00:48:04.731 --> 00:48:06.051
We're just a flow of perceptions.

00:48:06.111 --> 00:48:06.681
Yeah, that's right.

00:48:06.681 --> 00:48:12.351
And the second you, so all you
really have to do is just try to

00:48:12.351 --> 00:48:14.151
hold it the right way kind of thing.

00:48:14.151 --> 00:48:16.851
It's like don't grip it
too tight, not too loose.

00:48:17.376 --> 00:48:21.726
You know, don't white knuckle, but
also value things that are valuable.

00:48:21.726 --> 00:48:23.671
But yeah, hold things,
hold them lightly loosely.

00:48:23.671 --> 00:48:24.846
Hold them loosely in your hand.

00:48:24.846 --> 00:48:25.626
Yeah, yeah, yeah.

00:48:25.626 --> 00:48:32.436
And, and then if you are fortunate
enough to really like somebody and

00:48:32.436 --> 00:48:36.396
you're in the same room and it's,
you know, it's getting real that you.

00:48:37.341 --> 00:48:39.861
May still have a script
running in your head.

00:48:39.861 --> 00:48:41.061
And perceptions, perceptions.

00:48:41.061 --> 00:48:46.011
Perceptions and like, oh, ideas about
what this is and who I am and why I,

00:48:46.011 --> 00:48:47.001
you know, this, that, and the other.

00:48:47.001 --> 00:48:47.271
Right.

00:48:47.421 --> 00:48:52.074
And it's like if you can get past all
that to like, you, you know, getting

00:48:52.074 --> 00:48:53.334
past the gender scripts as well.

00:48:53.334 --> 00:48:55.014
It's like, I am a man.

00:48:55.194 --> 00:48:57.324
This is a woman, you know,
it's like, no, no, no.

00:48:57.324 --> 00:48:58.254
Where you want to get at.

00:48:59.004 --> 00:49:03.054
There's a level below that, which is,
ah, there's a couple of animals here.

00:49:03.144 --> 00:49:03.504
Right.

00:49:03.819 --> 00:49:05.679
That undifferentiated sort of animals.

00:49:05.679 --> 00:49:07.809
And then there's like, oh, no know.

00:49:08.139 --> 00:49:09.969
It's even more basic than that.

00:49:09.969 --> 00:49:12.879
It's like two, two.

00:49:13.089 --> 00:49:15.399
Have you ever tried Tantra consciousness?

00:49:15.519 --> 00:49:15.819
Yeah.

00:49:15.819 --> 00:49:19.539
Uh, no, but I think I kind of
get what it's, I've done it.

00:49:19.629 --> 00:49:20.469
I get what it's at.

00:49:20.529 --> 00:49:23.739
I saw someone turn into like
an old woman before my eyes.

00:49:23.769 --> 00:49:24.819
Whoa.

00:49:24.849 --> 00:49:25.929
Without any drugs.

00:49:25.929 --> 00:49:26.859
I wasn't expecting that.

00:49:27.159 --> 00:49:27.699
Yeah.

00:49:27.849 --> 00:49:28.329
Wait a minute.

00:49:28.329 --> 00:49:29.199
That was a trip, man.

00:49:29.199 --> 00:49:31.749
Is that something that, is that a known.

00:49:32.589 --> 00:49:33.009
Ding.

00:49:33.339 --> 00:49:33.489
Yeah.

00:49:33.489 --> 00:49:35.859
I think it's when you're getting
back to your cities, isn't it?

00:49:36.699 --> 00:49:36.969
Hmm.

00:49:37.329 --> 00:49:42.579
It was a full blown hallucination with no
drugs, and the sex that happened was sort

00:49:42.579 --> 00:49:47.559
of secondary to this meditation process
of tantrum of eye, tantric eye gazing.

00:49:48.999 --> 00:49:49.419
Oh no.

00:49:49.424 --> 00:49:52.179
That, that, that, and people just
know, oh, the sex lasts a long time.

00:49:52.179 --> 00:49:54.759
But it's sort of like the sex becomes,
it's what you were just talking about.

00:49:54.759 --> 00:49:58.029
It's this oneness and then the
sex becomes this secondary thing.

00:49:58.029 --> 00:49:58.869
That Correct.

00:49:58.929 --> 00:50:00.229
That happens, but yeah.

00:50:00.429 --> 00:50:00.609
Yeah.

00:50:00.639 --> 00:50:03.579
You realize it doesn't mean that
much, or it doesn't matter that much

00:50:03.579 --> 00:50:06.699
compared to what you just experienced
by gazing into someone's eyes.

00:50:06.759 --> 00:50:07.059
Correct.

00:50:07.089 --> 00:50:08.619
It's not the thing to hold onto.

00:50:08.769 --> 00:50:09.339
Oh my God.

00:50:09.399 --> 00:50:09.759
Yeah.

00:50:09.849 --> 00:50:13.269
I started with a new therapist last
night, Sam, big News, and a couple

00:50:13.269 --> 00:50:18.189
of times she did this eye staring
uncomfortable eye lock thing.

00:50:19.404 --> 00:50:21.114
It was deeply disturbing.

00:50:21.114 --> 00:50:22.344
You really don't need drugs, do you?

00:50:22.374 --> 00:50:25.374
And that's where the self
seems to be the most solid.

00:50:25.584 --> 00:50:28.764
When like a psychol clinical
psychologist is staring into

00:50:28.764 --> 00:50:30.294
your eyes and they lock onto you.

00:50:30.319 --> 00:50:30.539
Ooh.

00:50:30.714 --> 00:50:33.504
And you try and hold it
instead of looking the natural.

00:50:33.804 --> 00:50:34.014
Yeah.

00:50:34.044 --> 00:50:36.114
The self then seems very solid.

00:50:36.114 --> 00:50:40.854
It's like, oh no, it's this solid object
as being perceived by an expert, you know?

00:50:40.944 --> 00:50:43.614
But it's, it's still an
illusion, I must say.

00:50:44.019 --> 00:50:45.849
I, no, no, I don't find that crazy.

00:50:45.849 --> 00:50:48.459
The idea that it starts feeling
more solid, I just tend to

00:50:48.459 --> 00:50:49.509
experience the opposite.

00:50:49.659 --> 00:50:50.139
Oh, right.

00:50:50.229 --> 00:50:50.769
Yeah.

00:50:50.889 --> 00:50:53.739
And that like, I mean, it
ma I think both makes sense.

00:50:54.009 --> 00:50:56.529
Here's the thing, like the, the
thing this, the thing that's been

00:50:56.529 --> 00:50:59.559
lurking in the background of this
whole conversation is the Dao.

00:51:00.309 --> 00:51:00.789
Ooh.

00:51:00.789 --> 00:51:02.379
Because I think that's really what M's.

00:51:02.379 --> 00:51:03.399
Talking about here.

00:51:03.459 --> 00:51:07.299
If you want my opinion, like he talks
about you would perceive these opposites

00:51:07.659 --> 00:51:10.269
and the, you know, we're kind of like.

00:51:11.484 --> 00:51:14.364
I'm trying to sort of hold onto
notions of like the separateness

00:51:14.364 --> 00:51:17.304
and discreetness of, you know, two
properties, hot and cold, et cetera.

00:51:17.304 --> 00:51:20.574
But at what exact point does hot begin
and what exact point does cold begin?

00:51:20.664 --> 00:51:20.904
You know?

00:51:20.904 --> 00:51:21.444
Exactly.

00:51:21.774 --> 00:51:24.204
Everyone can say, well,
I feel cold right now.

00:51:24.204 --> 00:51:27.714
Well, yeah, okay, so there's an organism
reacting to particular conditions,

00:51:27.714 --> 00:51:30.954
but some other, an other animal might
like it that temperature, you know?

00:51:30.954 --> 00:51:31.224
Yeah.

00:51:31.434 --> 00:51:31.804
So, but.

00:51:32.279 --> 00:51:35.399
So I'm not trying to relativize
everything out of complete existence.

00:51:35.399 --> 00:51:36.389
That's not what we're doing here.

00:51:36.389 --> 00:51:39.539
Like, no, there is some sort of reality
to things I'm not claiming otherwise.

00:51:39.710 --> 00:51:43.880
but it seems to entail a lot of
illusions in the experiencing of it.

00:51:43.970 --> 00:51:44.000
Mm.

00:51:44.000 --> 00:51:49.730
And, and those illusions will get in the
way of actually just having a good time.

00:51:50.420 --> 00:51:53.060
And we've, we, we can all
relate to getting in our heads.

00:51:53.795 --> 00:51:55.805
When everything was fun and
suddenly we're in our heads.

00:51:55.805 --> 00:51:59.765
Right, and it's, you lost the game and
you know, 'cause you forgot for a minute.

00:51:59.795 --> 00:52:01.265
Well, that can happen during sex.

00:52:01.295 --> 00:52:02.915
It, uh mm-hmm.

00:52:03.155 --> 00:52:03.815
A hundred percent.

00:52:04.115 --> 00:52:08.795
That's like, even though there's literally
no other audience, but this person who

00:52:08.795 --> 00:52:11.675
you are already in a state of trust
with, nonetheless, it can be devastating.

00:52:12.065 --> 00:52:12.305
Yeah.

00:52:12.335 --> 00:52:13.835
Let alone you're in a social situation.

00:52:13.835 --> 00:52:14.585
Everyone's riffing.

00:52:14.885 --> 00:52:15.875
Oh, we're all having fun.

00:52:15.875 --> 00:52:17.255
We we're rinsing each other.

00:52:17.255 --> 00:52:17.855
This is great.

00:52:17.885 --> 00:52:18.155
Oops.

00:52:18.155 --> 00:52:18.935
I went too far.

00:52:18.995 --> 00:52:19.325
Yeah.

00:52:19.415 --> 00:52:21.155
Uh, you know, or.

00:52:21.560 --> 00:52:24.170
Oh God, I'm playing the
absolute gig of my life.

00:52:24.230 --> 00:52:27.440
These songs are all landing dong cl.

00:52:28.040 --> 00:52:28.370
Yeah.

00:52:29.240 --> 00:52:30.320
You got in your head.

00:52:30.380 --> 00:52:33.230
And then, you know, like, it's
like, it's like your friends in

00:52:33.230 --> 00:52:34.760
LA used to say, you lost the game.

00:52:34.850 --> 00:52:37.190
Lost the game, and it was just a thing.

00:52:37.190 --> 00:52:40.730
Okay, so shout out to,
uh, Shiner, Sam Bird.

00:52:41.090 --> 00:52:44.540
Uh, just you've explained
this once before in the show.

00:52:44.570 --> 00:52:45.620
I have, yeah.

00:52:45.650 --> 00:52:46.405
Oh, thank you for reminding me.

00:52:46.405 --> 00:52:47.540
How do you think I know about it?

00:52:48.620 --> 00:52:48.830
Well.

00:52:49.670 --> 00:52:52.370
You can explain it again, and then
I think we need to wrap it up, Sam.

00:52:52.490 --> 00:52:56.900
Uh, well, yeah, I mean, look, just
very briefly, it's just a little mental

00:52:56.900 --> 00:53:00.890
challenge you can do, and this really
lines up with a whole lot of advice you'll

00:53:00.890 --> 00:53:05.150
get about learning, learning, emotional
regulation, resilience and stuff.

00:53:05.570 --> 00:53:09.920
It's, it's just like, basically,
like if you're plagued by, oh,

00:53:09.920 --> 00:53:12.080
I'll explain what it is first.

00:53:12.830 --> 00:53:15.320
So the challenge is.

00:53:16.310 --> 00:53:21.170
Try not to think about the
game, which is just sort of a

00:53:21.170 --> 00:53:23.030
notion that it's not important.

00:53:23.030 --> 00:53:24.800
You could call it anything, right?

00:53:25.068 --> 00:53:26.268
but, oh, I thought about the game.

00:53:27.258 --> 00:53:28.098
I Loh, I lost the game.

00:53:28.668 --> 00:53:33.018
And then when you lose the game, it's an,
you are bound by the rules of honor to.

00:53:33.528 --> 00:53:36.888
Let everyone else know that you
fucked up and you lost the game.

00:53:37.188 --> 00:53:40.338
But the great thing about it is losing
the game is not a big deal because

00:53:40.338 --> 00:53:41.958
momentarily you'll be back in it.

00:53:42.378 --> 00:53:44.208
Uh, and it's all just happening again.

00:53:44.808 --> 00:53:49.248
And it's a, it's a, it's, it
was a fun riff and it went on.

00:53:49.368 --> 00:53:50.118
It was a good thing.

00:53:50.538 --> 00:53:53.748
But I did think about it over the years
and go, no, there's something here.

00:53:54.228 --> 00:53:58.143
And it's the same trick as when
you capture, When you first gain a

00:53:58.143 --> 00:54:01.953
self-awareness, like in a process of
recovering from like a acute mental

00:54:01.953 --> 00:54:05.343
illness or a chronic mental illness,
and you start one day, you just gain

00:54:05.343 --> 00:54:07.173
this level of distance from a thought.

00:54:07.533 --> 00:54:07.743
Mm-hmm.

00:54:07.803 --> 00:54:09.873
And you're like, oh yeah, what is that?

00:54:09.873 --> 00:54:10.113
Anyway.

00:54:11.043 --> 00:54:11.403
Mm.

00:54:11.613 --> 00:54:11.853
Yeah.

00:54:11.853 --> 00:54:13.833
I'm able to do that
pretty consistently now.

00:54:13.893 --> 00:54:16.053
Well, I mean that's what
meditation's kind of Yeah.

00:54:16.083 --> 00:54:16.833
All about really.

00:54:16.833 --> 00:54:19.773
But like you and therapy
will help you do this too.

00:54:19.773 --> 00:54:22.023
Sort of gain a kind of level
of objectivity about your

00:54:22.023 --> 00:54:24.903
thoughts and just go, yeah, that
might be some insane nonsense.

00:54:24.903 --> 00:54:27.633
And the next time that arises,
I might just, uh, I might just

00:54:27.633 --> 00:54:29.193
observe it and let it pass.

00:54:29.563 --> 00:54:32.413
And it's like, do a little mental,
yeah, little mental push up.

00:54:32.413 --> 00:54:33.943
I'm gonna have to do more of that Sam too.

00:54:33.973 --> 00:54:37.813
'cause the other thing I found out
last night is that I've got OCDI

00:54:37.813 --> 00:54:41.233
was gonna say congrats on the new
therapist and the new diagnosis.

00:54:41.263 --> 00:54:41.923
Wow.

00:54:41.983 --> 00:54:44.383
Well, she said, look, we,
I'm a clinical psychologist.

00:54:44.383 --> 00:54:46.693
We could do a formal, it's like
you've had a baby or something.

00:54:46.693 --> 00:54:50.653
We could do a formal like diagnosis
of OCD, but Yeah, no, that makes,

00:54:50.653 --> 00:54:52.303
let's just get on with fixing you up.

00:54:52.603 --> 00:54:53.293
It makes sense.

00:54:53.413 --> 00:54:54.253
Um, yeah.

00:54:54.313 --> 00:54:55.243
So I've, yeah.

00:54:55.243 --> 00:54:59.023
I'm not just bipolar type one, which
is a fucking serious mental illness.

00:54:59.023 --> 00:54:59.533
It sure is.

00:54:59.913 --> 00:55:04.923
I've also got OCD and I think
it's been ruining my entire life.

00:55:04.953 --> 00:55:06.213
Well, I'm just gonna say
I've never felt prouder.

00:55:08.223 --> 00:55:09.543
You finally have two acronyms.

00:55:09.543 --> 00:55:12.423
I said to her, there's a
lot of ego in a diagnosis.

00:55:12.423 --> 00:55:14.253
And she looked at me like,
what are you talking about?

00:55:14.253 --> 00:55:15.423
You, you're right about that.

00:55:15.513 --> 00:55:18.603
You're like, well, if you go on a podcast
and talk about it, there's ego in it.

00:55:19.803 --> 00:55:20.943
Yeah, we, we lost the game.

00:55:20.943 --> 00:55:21.303
All right.

00:55:21.663 --> 00:55:22.043
I lost the game.

00:55:22.043 --> 00:55:24.033
We broke the first rule of fight club.

00:55:25.798 --> 00:55:27.063
Um, yeah.

00:55:27.063 --> 00:55:31.293
Anyway, uh, I think O CD's been
kicking my ass, particularly

00:55:31.293 --> 00:55:32.883
in the area of relationships.

00:55:33.093 --> 00:55:36.393
I think she's, I think this,
uh, this lady's onto something.

00:55:36.544 --> 00:55:38.734
because you do cast hat,
you blah, blah, blah.

00:55:38.794 --> 00:55:40.144
You do catastrophize a lot.

00:55:40.624 --> 00:55:42.124
And I will just humble brag.

00:55:42.124 --> 00:55:45.304
I did two days of youth mental health
first day training at the end of last

00:55:45.304 --> 00:55:48.304
year when I was in a state of advanced
exhaustion, and I just sat in a room

00:55:48.304 --> 00:55:50.224
with people and just cried openly.

00:55:50.614 --> 00:55:52.384
I highly recommend it.

00:55:52.684 --> 00:55:54.004
I wasn't blubbering the whole time.

00:55:54.034 --> 00:55:55.504
I also did a lot of coloring in.

00:55:55.564 --> 00:55:57.244
Well, you cried at the
start of this episode.

00:55:57.244 --> 00:55:57.724
I did.

00:55:58.114 --> 00:55:59.194
Which I appreciated.

00:55:59.764 --> 00:56:01.414
Tell me, did it make you
think about your mother?

00:56:01.834 --> 00:56:02.584
Oh yeah, of course.

00:56:02.584 --> 00:56:03.694
Is that why you were crying, Sam?

00:56:03.694 --> 00:56:04.504
Yeah, of course.

00:56:04.564 --> 00:56:06.904
And well, great that
you can access it, Sam.

00:56:06.994 --> 00:56:08.464
Oh, you don't have to teach me that.

00:56:08.824 --> 00:56:10.264
It's closer than it's ever been.

00:56:10.264 --> 00:56:15.484
Like, uh, when I, for a long time I've
been holding on tightly and keeping it

00:56:15.484 --> 00:56:21.364
all going and dutiful and unfun, Sammy,
and I'm like, I'm into being dutiful.

00:56:21.364 --> 00:56:22.924
Like duties are duties, man.

00:56:22.924 --> 00:56:23.914
Live up to them, right?

00:56:23.974 --> 00:56:24.304
Yeah.

00:56:24.334 --> 00:56:27.514
But I carried them so heavily and.

00:56:28.069 --> 00:56:30.289
Yeah, you're a bit of a
square peg in a round hole.

00:56:30.289 --> 00:56:30.859
I sure was.

00:56:30.859 --> 00:56:31.819
And just taking

00:56:33.859 --> 00:56:36.709
parenting so seriously,
honestly felt quite awkward.

00:56:36.709 --> 00:56:37.789
I didn't wanna say anything.

00:56:37.789 --> 00:56:40.609
But you were taking it pretty
seriously and just, I don't know,

00:56:40.609 --> 00:56:42.109
it was just white knuckling a lot.

00:56:42.169 --> 00:56:46.699
I mean, my level of catastrophizing
was severe enough to cause me

00:56:46.699 --> 00:56:48.289
issues, but like not on your level.

00:56:48.319 --> 00:56:49.239
Yeah, yeah, yeah.

00:56:49.279 --> 00:56:52.309
Like so I really, you still
think there will be a world.

00:56:53.179 --> 00:56:53.389
Yes.

00:56:53.389 --> 00:56:54.139
At the end of it.

00:56:54.229 --> 00:56:55.039
Yeah, yeah, yeah.

00:56:55.039 --> 00:56:55.759
Exactly.

00:56:56.179 --> 00:56:58.609
Oh, my child may suddenly die.

00:56:58.729 --> 00:56:58.939
Yeah.

00:56:58.969 --> 00:57:00.289
But the world will continue.

00:57:00.319 --> 00:57:00.889
Yes.

00:57:01.069 --> 00:57:04.939
Whereas you find much more
comfort in the opposite thought.

00:57:04.939 --> 00:57:06.349
I don't find any comfort in that thought.

00:57:06.529 --> 00:57:09.259
But you, where you go is,
my child may die anyway.

00:57:09.259 --> 00:57:10.159
What's happening in Russia?

00:57:10.159 --> 00:57:11.359
Putin might drop the bomb.

00:57:11.389 --> 00:57:11.629
Yeah.

00:57:12.334 --> 00:57:13.294
We're all gonna die.

00:57:13.384 --> 00:57:13.744
Yeah.

00:57:13.924 --> 00:57:14.944
So don't even worry about it.

00:57:14.944 --> 00:57:15.274
Right.

00:57:15.664 --> 00:57:16.114
You know?

00:57:16.144 --> 00:57:16.654
Yeah.

00:57:16.684 --> 00:57:18.664
But it doesn't sit like
that with you, does it?

00:57:19.689 --> 00:57:23.824
I, I said to my spiritual
advisor something about, what

00:57:23.824 --> 00:57:25.414
if we all die in a nuclear war?

00:57:25.834 --> 00:57:27.214
And he said, we're all
gonna Great question.

00:57:27.244 --> 00:57:28.624
We're all gonna die anyway.

00:57:29.074 --> 00:57:29.494
Correct.

00:57:29.494 --> 00:57:33.394
And then I said, the tragedy with fear has
already occurred, but I was hoping that

00:57:33.394 --> 00:57:35.794
my kids would live long and happy lives.

00:57:36.044 --> 00:57:37.124
Well, yeah.

00:57:37.694 --> 00:57:39.404
And he didn't have much to say to that.

00:57:40.094 --> 00:57:41.444
It's a hard one to come back on.

00:57:41.894 --> 00:57:42.284
Yeah.

00:57:42.404 --> 00:57:47.324
So I think I've managed to find a way to
keep worrying, even if I can accept my own

00:57:47.324 --> 00:57:49.004
mortality, I can't accept my children's.

00:57:49.394 --> 00:57:50.534
Oh, well, well, I mean,
come on, come on, come on.

00:57:50.684 --> 00:57:51.194
Wait a minute.

00:57:52.424 --> 00:57:56.504
The, the, the, um, the
end of all therapy is.

00:57:57.364 --> 00:58:00.064
The acceptance of ordinary
human unhappiness.

00:58:00.154 --> 00:58:02.674
Well, I did five years with
the previous person and I think

00:58:02.674 --> 00:58:04.024
I'm a lot better than I was.

00:58:04.084 --> 00:58:04.444
Yeah.

00:58:04.504 --> 00:58:05.194
Believe it or not.

00:58:05.194 --> 00:58:05.974
I think so.

00:58:06.184 --> 00:58:09.814
And whether Peter gets the credit or
not, I mean, it's impossible to say.

00:58:10.084 --> 00:58:13.474
Yeah, I don't wanna disturb Peter 'cause
she still hasn't sent me the last invoice.

00:58:14.194 --> 00:58:17.644
So if I just, if I just ghost
her, I could save 180 bucks.

00:58:17.674 --> 00:58:18.934
Well, does she ever listen to this?

00:58:18.964 --> 00:58:19.564
Surely not.

00:58:19.774 --> 00:58:24.604
She would rather stick pins in her eyes
and listen to me talk on a podcast.

00:58:24.604 --> 00:58:24.874
I reckon.

00:58:24.874 --> 00:58:28.444
Sounds like a smart woman, I
reckon, who, how do I know?

00:58:28.444 --> 00:58:29.944
I have no idea what she thinks of me.

00:58:30.184 --> 00:58:31.894
Do you know what your
therapist thinks of you?

00:58:32.854 --> 00:58:34.594
Your therapist might despise you.

00:58:35.044 --> 00:58:36.634
I, I do sometimes think.

00:58:37.024 --> 00:58:42.214
Adam is just like this guy, how
did I get saddled with this guy?

00:58:42.634 --> 00:58:46.774
Like he saw me when he was still at the
Melbourne Uni counseling service, which is

00:58:46.774 --> 00:58:50.434
like probably not a bad gig for like Yeah.

00:58:50.434 --> 00:58:51.844
A newish psychologist.

00:58:51.844 --> 00:58:53.824
And he was like, better
than the average Yeah.

00:58:53.824 --> 00:58:54.544
Person there.

00:58:55.054 --> 00:58:58.986
And he got, he got, he got through to me,
You know, and then he made the mistake

00:58:58.986 --> 00:59:04.776
of reaching out by email and saying,
I think you need an ongoing therapist.

00:59:05.136 --> 00:59:06.366
I'm in private practice.

00:59:06.456 --> 00:59:07.626
Come over to Williamstown.

00:59:08.736 --> 00:59:11.736
So I did that and uh, he
did eventually move closer.

00:59:11.891 --> 00:59:12.111
He.

00:59:12.726 --> 00:59:15.426
Now he was helping himself out.

00:59:15.426 --> 00:59:16.446
He was helping me out.

00:59:16.596 --> 00:59:18.336
I've got no argument with that move.

00:59:18.336 --> 00:59:19.446
I think it was the right move.

00:59:19.716 --> 00:59:22.326
But fast forward 13 years and
he's like, oh my God, are we

00:59:22.326 --> 00:59:23.556
ever gonna land this plane?

00:59:24.786 --> 00:59:25.236
You know?

00:59:25.326 --> 00:59:29.466
So I sometimes regard myself
with a level of 13 years.

00:59:29.781 --> 00:59:32.601
Pride and amusement as like
the single greatest failure and

00:59:32.601 --> 00:59:34.041
success of his entire career.

00:59:34.191 --> 00:59:34.521
Yeah.

00:59:34.521 --> 00:59:36.651
And I take, I do take pride in that.

00:59:36.981 --> 00:59:39.741
Well, I struggled to move
on from Peter and I Yes.

00:59:39.771 --> 00:59:44.121
Five years sat in that session talking
a lot about Peter and she said, well, it

00:59:44.121 --> 00:59:48.981
sounds like you're a bit undecided if you
wanna move on from psychoanalysis to CBT.

00:59:49.611 --> 00:59:53.451
And then she sold herself to me,
which, um, Peter would never do

00:59:53.481 --> 00:59:54.471
'cause she couldn't give a fuck.

00:59:54.958 --> 00:59:58.618
and it was off, it was a bit
offputting, but I, I want the help.

00:59:58.618 --> 00:59:59.038
Right.

00:59:59.098 --> 01:00:01.678
I, the help I, well, I think it was,
she was making all the right moves.

01:00:02.278 --> 01:00:02.788
Yes.

01:00:02.788 --> 01:00:05.743
I think she kind of knew what
the situation required, wasn't as

01:00:06.023 --> 01:00:07.943
charismatic and intense as Peter.

01:00:08.248 --> 01:00:09.568
Well, you know what,
you're, she's a bit dagger.

01:00:09.838 --> 01:00:11.128
You're not gonna try and impress her.

01:00:11.848 --> 01:00:12.028
No.

01:00:12.028 --> 01:00:13.348
There's nothing to impress her.

01:00:13.828 --> 01:00:14.128
Yeah.

01:00:14.338 --> 01:00:14.698
Yeah.

01:00:14.788 --> 01:00:15.718
I think this could be good for you.

01:00:15.718 --> 01:00:18.418
I think she's like a nerd
about psychology techniques.

01:00:18.538 --> 01:00:19.018
I, yeah.

01:00:19.138 --> 01:00:20.968
She's gonna, she's gonna go by the book.

01:00:21.118 --> 01:00:21.628
By the book.

01:00:21.628 --> 01:00:21.748
Yeah.

01:00:21.748 --> 01:00:23.248
She's not gonna be this impenetrable.

01:00:23.248 --> 01:00:24.298
Yung Ingen.

01:00:24.298 --> 01:00:24.568
Yeah.

01:00:24.628 --> 01:00:25.913
Uh, le, sorry.

01:00:25.913 --> 01:00:26.998
Le Ingen.

01:00:27.028 --> 01:00:27.388
Yeah.

01:00:27.478 --> 01:00:31.168
Uh, and look ho Shade on Lekan.

01:00:31.168 --> 01:00:33.088
They are often very, very sharp people.

01:00:33.718 --> 01:00:35.548
But this might be more, the ticket.

01:00:35.878 --> 01:00:37.228
Could be, I'm gonna try it, Sam.

01:00:37.228 --> 01:00:40.258
I'm gonna try three sessions and see
how I go and look more importantly.

01:00:41.008 --> 01:00:47.403
You don't have some sort of mystical
quest to like, you know, you know, look.

01:00:48.388 --> 01:00:51.988
You've had those moments where you're
like, maybe I can do some gear here.

01:00:52.048 --> 01:00:54.178
Maybe I can get a laugh from Peter.

01:00:54.238 --> 01:00:54.788
Yeah, yeah.

01:00:55.438 --> 01:00:56.758
Just even to impress her.

01:00:56.758 --> 01:00:57.838
'cause she's so smart.

01:00:57.958 --> 01:00:58.318
Yeah.

01:00:58.318 --> 01:01:00.328
You just, you just want
that approval so bad.

01:01:00.358 --> 01:01:00.538
Yeah.

01:01:00.538 --> 01:01:01.498
Get a little laugh.

01:01:01.528 --> 01:01:01.918
Yeah.

01:01:01.948 --> 01:01:02.278
Yeah.

01:01:02.278 --> 01:01:05.008
And so when you, when you said, this
person stares in, you get a little

01:01:05.008 --> 01:01:08.698
laugh, you know, so she stares in
the new one, stares into my eyes

01:01:08.728 --> 01:01:10.408
and I become deeply unsettled.

01:01:10.768 --> 01:01:10.948
Yeah.

01:01:10.948 --> 01:01:14.668
And have a strong feeling of a
rock solid self that's completely

01:01:14.668 --> 01:01:16.468
pinned down now by this woman.

01:01:16.948 --> 01:01:17.128
Yep.

01:01:17.158 --> 01:01:20.518
And you have the experience of
disintegrating under the gaze of

01:01:20.518 --> 01:01:28.918
your therapist when Adam stares back
implacably without malice or you

01:01:28.918 --> 01:01:30.418
know, anything kind of negative.

01:01:30.448 --> 01:01:34.888
It's just a neutral regard,
but it's unwavering.

01:01:35.998 --> 01:01:37.048
It's quite zen.

01:01:37.648 --> 01:01:38.428
He's good at it.

01:01:39.478 --> 01:01:40.108
And.

01:01:40.993 --> 01:01:44.893
I don't find myself strongly
holding the self together.

01:01:45.073 --> 01:01:48.193
I feel it falling apart and
I feel all my nonsense and

01:01:48.193 --> 01:01:49.993
bullshit has just been laid bare.

01:01:50.233 --> 01:01:52.963
It's very powerful technique,
but I put it to you.

01:01:52.963 --> 01:01:53.953
This is a Dao thing.

01:01:54.853 --> 01:02:03.193
The same, uncomfortable, powerful forces
at work, and you deal with it by holding,

01:02:04.033 --> 01:02:06.853
and then somehow I just fold more easily.

01:02:07.213 --> 01:02:08.593
And I don't know if that's.

01:02:08.998 --> 01:02:10.378
A good or a bad thing, honestly.

01:02:10.447 --> 01:02:16.237
But I do speculate that maybe you are
deeper into this realization about the

01:02:16.237 --> 01:02:17.407
illusion of the separate self and yet.

01:02:18.742 --> 01:02:21.112
Also holding on tightly more.

01:02:21.292 --> 01:02:23.452
I'm holding on tightly too,
but I think you might be

01:02:23.452 --> 01:02:24.652
gripping it just that bit more.

01:02:24.682 --> 01:02:25.042
Yeah.

01:02:25.372 --> 01:02:28.102
I do wonder if it's just a head
game for me at this stage, and

01:02:28.102 --> 01:02:31.222
it's never gone fully experiential.

01:02:31.522 --> 01:02:32.902
How deep does it go?

01:02:33.292 --> 01:02:35.782
I mean, I wonder how many people
listening are just like, what

01:02:35.782 --> 01:02:37.012
the fuck are you talking about?

01:02:37.042 --> 01:02:37.907
Okay, what we talking about?

01:02:38.527 --> 01:02:44.947
Is experiencing being who we are as not
fun and fucked and trying to constantly

01:02:44.947 --> 01:02:49.237
fix it and trying to like come up with
the remedy for like, okay, I'll be all

01:02:49.237 --> 01:02:50.947
cool if this, I'll be all cool if that.

01:02:51.547 --> 01:02:54.637
And maybe the solution's
much simpler than that.

01:02:54.817 --> 01:02:59.167
You just, you know, stop
trying to run the show.

01:02:59.167 --> 01:03:00.772
You just let go and let go.

01:03:03.337 --> 01:03:03.727
You know?

01:03:04.357 --> 01:03:05.647
Just be a theater goer.

01:03:06.022 --> 01:03:06.412
You know?

01:03:06.862 --> 01:03:07.252
Yeah.

01:03:07.462 --> 01:03:08.812
Just let the show happen.

01:03:08.812 --> 01:03:10.582
Get in the backseat of the car and yeah.

01:03:10.702 --> 01:03:12.412
Wind the window down and Yeah.

01:03:12.742 --> 01:03:13.942
Doesn't mean we just be a passenger.

01:03:13.972 --> 01:03:14.332
That's right.

01:03:14.332 --> 01:03:17.932
It doesn't mean we renounce all agency,
but I think it's about identifying Well,

01:03:17.932 --> 01:03:20.152
we don't renounce social responsibility.

01:03:20.182 --> 01:03:20.242
No.

01:03:20.242 --> 01:03:23.032
So we, neither of us could
ever conceive of, no.

01:03:23.032 --> 01:03:26.362
Not being responsible for our children
or just telling our kids, Hey man,

01:03:26.362 --> 01:03:27.952
I'm just a bundle of molecules.

01:03:28.072 --> 01:03:28.822
So are you.

01:03:28.822 --> 01:03:29.782
It's all good.

01:03:30.352 --> 01:03:31.432
Hope it all works out.

01:03:31.642 --> 01:03:32.122
Yeah.

01:03:32.182 --> 01:03:33.232
We are never gonna do that.

01:03:33.262 --> 01:03:37.612
No, and it's not, this is not
about denying responsibility or

01:03:37.612 --> 01:03:40.882
like trying to escape the problems
through a clever philosophical trick.

01:03:41.212 --> 01:03:43.492
I think we both have had
the same realization.

01:03:43.522 --> 01:03:46.252
I just want to know what's
true before I die, Sam.

01:03:46.342 --> 01:03:46.762
Yeah.

01:03:46.822 --> 01:03:48.382
And what's true is that I don't exist.

01:03:48.557 --> 01:03:51.377
Man, God already told you in the way
that I thought, God already told you.

01:03:51.377 --> 01:03:52.037
It doesn't matter.

01:03:52.097 --> 01:03:53.027
It's all okay.

01:03:53.087 --> 01:03:54.107
Yeah, yeah.

01:03:54.197 --> 01:03:57.407
You just, you just wanna know that
it all makes sense and it wasn't

01:03:57.407 --> 01:04:04.217
all a big joke and, and, you know,
and Marxism couldn't persuade you.

01:04:04.427 --> 01:04:07.067
It's, you know, you, you
looked for other things.

01:04:07.067 --> 01:04:08.357
Acid was the answer for a bit.

01:04:08.777 --> 01:04:14.687
But, you know, what I wanted to say
is, you know, thank you to those

01:04:14.687 --> 01:04:18.287
people that have like, you know,
held the unwavering gaze and just.

01:04:18.502 --> 01:04:18.562
Hm.

01:04:19.342 --> 01:04:19.852
You know?

01:04:20.602 --> 01:04:23.662
Well, that was the thing is that I
thought she was a daggy therapist.

01:04:23.662 --> 01:04:26.962
Apart from those couple of moments,
she locked my locked eyes with me.

01:04:26.962 --> 01:04:29.062
Then I thought, oh,
there's deep power here.

01:04:29.572 --> 01:04:33.472
So maybe she's just got a daggy exterior
and a bit of a daggy office and all that.

01:04:33.502 --> 01:04:34.222
Well, I mean, come on.

01:04:34.222 --> 01:04:37.867
Think about the sort of,
think about the sort of like.

01:04:38.662 --> 01:04:43.522
Slightly unassuming looking,
but ultimately powerful

01:04:43.522 --> 01:04:45.292
mentor figures in films.

01:04:45.592 --> 01:04:50.182
I was gonna say in the spiritual journeys
too, they're often s deeply spiritual

01:04:50.182 --> 01:04:52.762
people come in un unexpected packages.

01:04:52.792 --> 01:04:53.122
Correct.

01:04:53.152 --> 01:04:57.712
They're often, you know, sort of shambling
and sort of lacking respectability in

01:04:58.642 --> 01:05:00.802
some way, but they're exactly the thing.

01:05:01.222 --> 01:05:02.242
That needs to happen.

01:05:02.272 --> 01:05:02.962
Yeah.

01:05:02.962 --> 01:05:06.082
You know, I felt elated last night
driving home from, I can tell.

01:05:06.082 --> 01:05:06.862
I can tell you.

01:05:06.867 --> 01:05:07.227
Would you?

01:05:07.227 --> 01:05:07.237
Yeah.

01:05:07.402 --> 01:05:10.132
I had some hope that I
might get some more sanity.

01:05:10.222 --> 01:05:12.742
Well, I think this diagnosis makes
a lot of sense and as she said, we

01:05:12.742 --> 01:05:14.152
can get official about all that.

01:05:14.152 --> 01:05:17.932
But the point is, she can already begin
with, you know what, what a doctor

01:05:17.932 --> 01:05:21.292
might call an empirical diagnosis
is, and we will try these things

01:05:21.292 --> 01:05:24.022
and that will help us to understand
whether that's what's going on.

01:05:24.622 --> 01:05:27.772
And I think you'll
find, well the last bit.

01:05:28.402 --> 01:05:32.032
My last contact with the notion of
OCD was in this Youth Mental Health

01:05:32.032 --> 01:05:35.242
First Aid training, and it was one
of the last things we looked at

01:05:35.242 --> 01:05:38.842
and uh, my attention was starting
to flag, but I reevaluated my.

01:05:40.567 --> 01:05:44.737
Earlier feeling that OCD was an incredibly
difficult treatment resistant condition.

01:05:44.737 --> 01:05:49.927
And it's like, well, apparently the newer
evidence is that it's not so, well, my

01:05:49.927 --> 01:05:55.447
friend with OCD says it's incredibly
incur, incurable, and untreatable.

01:05:56.317 --> 01:05:59.017
So that's what he says he is lived
with it his whole adult life.

01:05:59.677 --> 01:06:00.067
Yeah.

01:06:00.157 --> 01:06:04.761
So I dunno, I, having said that,
you know, don't you feel after.

01:06:05.616 --> 01:06:08.106
X amount of therapy and like
spiritual questing and stuff,

01:06:08.106 --> 01:06:12.426
that there might genuinely be
something incurable about all of us.

01:06:12.846 --> 01:06:16.206
And, and, you know, and that it's,
you know, incurable, romantic.

01:06:16.326 --> 01:06:20.166
That's, that's actually all I know
is my experience of reality at the

01:06:20.166 --> 01:06:23.556
moment is I go to bed in a good
place and I wake up in a bad place.

01:06:24.006 --> 01:06:24.336
Mm-hmm.

01:06:24.336 --> 01:06:27.966
And then I work my way from the
bad place to the good place, and

01:06:27.966 --> 01:06:31.056
then I repeat it and it's phe.

01:06:31.806 --> 01:06:32.286
Yeah.

01:06:32.586 --> 01:06:32.946
Yeah.

01:06:33.156 --> 01:06:34.131
Do you, I mean.

01:06:35.496 --> 01:06:36.516
When you repeat something.

01:06:36.516 --> 01:06:38.706
So I don't look forward to
going to bed because I know I'm

01:06:38.706 --> 01:06:40.296
gonna wake up and feel terrible.

01:06:41.316 --> 01:06:41.616
Hmm.

01:06:41.646 --> 01:06:42.666
And be full of fear.

01:06:43.146 --> 01:06:45.636
Well, that's a reasonable excuse
for not wanting to go to bed.

01:06:45.636 --> 01:06:47.436
I'm not quite sure what mine is.

01:06:48.096 --> 01:06:49.116
You just get distracted.

01:06:49.386 --> 01:06:54.126
Well, yeah, but I think I also experience
the feeling of mortality and fear

01:06:54.126 --> 01:06:59.621
more on the approach to bed, whereas
in the morning, tired as I may be.

01:07:00.441 --> 01:07:02.571
It's kinda like, oh,
cool, we'll start again.

01:07:03.591 --> 01:07:08.121
Yeah, I get some of that in there too, but
I don't know, man, that's weird, isn't it?

01:07:08.121 --> 01:07:09.321
Anyway, I think we should wrap it up.

01:07:09.381 --> 01:07:10.221
Yeah, yeah, yeah.

01:07:10.251 --> 01:07:12.291
Um, but thank you again to Tim.

01:07:12.291 --> 01:07:12.711
Tammy.

01:07:13.461 --> 01:07:14.451
Oh, yes.

01:07:14.541 --> 01:07:15.831
Oh God, please reach out again.

01:07:15.891 --> 01:07:16.851
I remember it now.

01:07:16.851 --> 01:07:17.691
Just one more thing.

01:07:17.751 --> 01:07:18.021
Yeah.

01:07:18.051 --> 01:07:21.469
In the Bugger Gita, it says,
contemplation of the sense objects.

01:07:22.007 --> 01:07:24.467
You know, you and I, we've
contemplated the sense objects.

01:07:24.467 --> 01:07:27.107
A great deal leads to attachment.

01:07:27.347 --> 01:07:31.637
Attachment leads to clinging,
or fear or whatever.

01:07:31.637 --> 01:07:33.467
Fear leads to anger, et cetera, et cetera.

01:07:33.677 --> 01:07:39.857
Something sim And this, uh, this
leads to, you know, bad actions.

01:07:39.887 --> 01:07:41.597
This leads to the downfall.

01:07:42.407 --> 01:07:45.017
Uh, and something similar
in, you know, the Star Wars.

01:07:45.017 --> 01:07:47.567
When Anakin is told, you
know, he's on the wrong path.

01:07:48.557 --> 01:07:48.857
Uh.

01:07:49.472 --> 01:07:52.802
So the bugger, the Gita seems to be
talking about a similar thing to Hume,

01:07:53.072 --> 01:07:56.222
but then they're like, well, you know,
he place you the salvation in God.

01:07:56.612 --> 01:07:58.292
Um, it's gonna help you
out with all of that.

01:07:59.462 --> 01:08:02.312
But I just, I just feel like that
was important to mention that

01:08:02.312 --> 01:08:05.582
the contemplation of the sense
objects, the attachment, et cetera,

01:08:06.152 --> 01:08:08.162
that there's something in that.

01:08:08.822 --> 01:08:12.212
Um, and so I, I think at the end of the
day, they don't really have a big argument

01:08:12.212 --> 01:08:16.022
with the Buddhists or with David Hume or
with any of that, but some of the stage

01:08:16.022 --> 01:08:17.552
dressings are sort of a bit different.

01:08:17.852 --> 01:08:17.882
Mm.

01:08:17.882 --> 01:08:22.742
But they're sort of saying the same
thing, that if you take this fixed

01:08:22.742 --> 01:08:27.272
perspective and then contemplate the
things you want and don't want, and

01:08:27.272 --> 01:08:30.812
you sort of build your life around
that, that yeah, it's gonna lead to

01:08:32.462 --> 01:08:34.502
suffering and that we need to be maybe.

01:08:35.357 --> 01:08:39.167
Not undiscriminating and foolish, but
maybe a little less pick and choosy

01:08:39.167 --> 01:08:40.787
about what the good experiences are.

01:08:40.817 --> 01:08:41.687
Do you know what I mean?

01:08:41.957 --> 01:08:43.097
You've just gotta flow, Sam.

01:08:43.307 --> 01:08:44.897
It's a hard thing to put it like this.

01:08:44.897 --> 01:08:45.887
Just gotta flow deep.

01:08:46.157 --> 01:08:49.607
As the Polish guy said to me at
the end of a really interesting and

01:08:49.607 --> 01:08:54.437
weird and painful night, sometimes
you just gotta eat shit, man.

01:08:55.787 --> 01:08:58.577
And it's like, I've thought
about that so many times over the

01:08:58.577 --> 01:08:59.632
years and I was like, and then.

01:09:00.452 --> 01:09:01.367
If you can just, ugh.

01:09:01.682 --> 01:09:04.832
I have experienced this recently
of just going like, oh man, it's

01:09:04.832 --> 01:09:06.482
not coming up my number right now.

01:09:06.482 --> 01:09:07.442
But I just, I don't know.

01:09:07.442 --> 01:09:11.402
I just, I've been able to
just go, it's all right.

01:09:11.402 --> 01:09:12.632
Swings and roundabouts.

01:09:12.632 --> 01:09:14.312
I'll be winning again one day.

01:09:14.312 --> 01:09:14.642
You know?

01:09:14.642 --> 01:09:17.312
It's like, yeah, maybe
you'll have a good morning.

01:09:17.312 --> 01:09:18.452
One of these days.

01:09:18.692 --> 01:09:22.172
Yeah, maybe I'll wake up and, and
all the suffering will be over.

01:09:22.922 --> 01:09:26.852
Oh, well, I mean that's, you know,
but I've taken away the chemical.

01:09:27.722 --> 01:09:30.542
Apart from coffee, which
is the only reason I can.

01:09:31.532 --> 01:09:32.912
Like start the day at all.

01:09:33.092 --> 01:09:33.542
Mm, same.

01:09:33.752 --> 01:09:34.022
Yeah.

01:09:34.082 --> 01:09:38.672
I've taken away the, the luxury of
chemical dependency for at least

01:09:38.672 --> 01:09:39.932
the last three and a bit years.

01:09:39.962 --> 01:09:42.032
Well, that's a form of
liberation in itself.

01:09:42.182 --> 01:09:43.412
You know, MOIA.

01:09:43.472 --> 01:09:43.922
Yeah.

01:09:43.922 --> 01:09:45.782
And then I go through more suffering.

01:09:45.812 --> 01:09:47.492
'cause there's no relief
from the suffering.

01:09:48.182 --> 01:09:48.692
Mm.

01:09:48.752 --> 01:09:52.202
There's no 45 seconds on nitrous
oxide where everything's amazing.

01:09:53.402 --> 01:09:54.512
Hmm.

01:09:54.812 --> 01:09:55.382
You know what?

01:09:55.412 --> 01:09:57.662
There's a mixture of a spiritual
problem, which you have been

01:09:57.662 --> 01:09:59.312
working very, very hard on.

01:09:59.792 --> 01:10:00.332
There's a sort of.

01:10:00.602 --> 01:10:05.792
A phenomenological thing about hear about
just how you experience consciousness,

01:10:05.792 --> 01:10:07.052
which you've been working hard on.

01:10:07.622 --> 01:10:13.862
But then I think there might also be
where the uh, where the uh, where the

01:10:13.862 --> 01:10:16.022
Eastern BS can meet Western science.

01:10:16.022 --> 01:10:19.772
And between the two of those things,
you know, there might be a rational.

01:10:21.002 --> 01:10:25.322
Basis for proceeding with this
diagnosis and, you know, a

01:10:25.322 --> 01:10:26.792
new chapter, a new therapist.

01:10:27.002 --> 01:10:28.022
I'm optimistic.

01:10:28.442 --> 01:10:29.042
Thanks, Sam.

01:10:29.102 --> 01:10:30.302
Revolutionary optimism.

01:10:30.302 --> 01:10:34.682
And I, like I said, since I got here,
you've had a really good energy about you.

01:10:34.892 --> 01:10:35.342
Thank you.

01:10:35.402 --> 01:10:38.312
And you've got springing your
step and it's just nice to see.

01:10:38.312 --> 01:10:40.832
So whatever you've been
doing, just keep doing that.

01:10:41.852 --> 01:10:42.362
Yeah.

01:10:43.022 --> 01:10:43.382
Yep.

01:10:43.472 --> 01:10:47.522
I've just been fussing a lot
less, and that's about it.

01:10:47.912 --> 01:10:49.622
You know, fuss a lot less.

01:10:50.192 --> 01:10:52.802
Let's not flail about here
quite so much, you know?

01:10:52.892 --> 01:10:53.072
Yeah.

01:10:53.312 --> 01:10:54.062
Simple as Sounds good.

01:10:54.152 --> 01:10:55.052
Good place to end it.

01:10:55.292 --> 01:10:55.592
Yeah.

01:10:56.072 --> 01:10:56.522
All right.

01:10:56.582 --> 01:10:57.572
We'll see you later, Sam.

01:10:57.962 --> 01:10:58.772
Oh yeah.

01:10:58.832 --> 01:10:59.342
See you soon.

01:10:59.672 --> 01:10:59.942
All right.

01:11:00.302 --> 01:11:00.902
Bye.