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  "chapters": [
    {
      "title": "Game On!",
      "startTime": 37.35,
      "endTime": 68.53
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    {
      "title": "The Game Explained",
      "startTime": 68.53,
      "endTime": 129.09
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    {
      "title": "Diving into Metabolism",
      "startTime": 129.09,
      "endTime": 371.81
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    {
      "title": "Understanding Weight Loss Resistance",
      "startTime": 371.81,
      "endTime": 559.88
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    {
      "title": "The Hunger Debate",
      "startTime": 559.88,
      "endTime": 771.04
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    {
      "title": "Protein and Weight Loss",
      "startTime": 771.04,
      "endTime": 1034.19
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    {
      "title": "GLP-1 Medications Unpacked",
      "startTime": 1034.19,
      "endTime": 1125.42
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    {
      "title": "The Role of Environment",
      "startTime": 1125.42,
      "endTime": 1307.32
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    {
      "title": "Willpower Myths",
      "startTime": 1307.32,
      "endTime": 1443.52
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    {
      "title": "Exercise vs. Diet",
      "startTime": 1443.52,
      "endTime": 1720.23
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    {
      "title": "Weight Loss Maintenance Realities",
      "startTime": 1720.23,
      "endTime": 1932.3
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    {
      "title": "The Search for the Perfect Plan",
      "startTime": 1932.3,
      "endTime": 2553.85
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    {
      "title": "Closing Thoughts",
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      "endTime": 2652.45
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}