Taking Care With Ayorinde Ifatunji

In this Taking Care With episode, Taylor sits down with Ayorinde Ifatunji, founder of Bright Eyed Joy. Ayorinde took our Take Care Assessment and scored highest in sleep which falls under the Mental and Emotional Dimension.

Show Notes

Connect with Ayorinde: https://www.instagram.com/brighteyedjoy/
Show notes: innerworkout.co/post/taking-care-with-ayorinde-ifatunji
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This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.