FBP #60: Brendan Milowicki

Show Notes

Brendan Milowicki is a student at Slippery Rock University studying Psychology and a fitness content creator on Instagram. He has a passion for helping others and is sharing his fitness knowledge with the world to create a positive impact.

Brendan shares some keen insights on fitness, mental health, college, how 2020 has affected people, and much more!

Follow Brendan: Instagram

Follow Brendan's Fitness Content: Instagram

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Thank you for listening!

FBP Website: fueledbyprogress.com

YouTube: Fueled By Progress

Instagram: @fbpapparel

Creators and Guests

Host

Mark Szymanski

Founder & Principal Strategist of Motive11

What is Fueled By Progress?

Fueled by Progress is about conversations that matter — with entrepreneurs, creators, and thinkers who are shaping the way we live and work. I’m Mark Szymanski, an entrepreneur and creator navigating the intersection of business, technology, and personal growth.

Through candid discussions and thoughtful questions, I explore the strategies, mindsets, and philosophies that drive both success and fulfillment. While business and tech form the backbone of these conversations, we also dive into personal outlooks, psychology, and the lessons that create a more complete picture of life and progress.

If you’re curious about the people, ideas, and habits that fuel real growth, this is your seat at the table.