Strategy, Solutions, & Sanity

Feeling like every task in your business is heavier than it should be? You might not be burned out in the way people typically imagine — but for high achievers, burnout looks different. It shows up as procrastination, losing motivation, brushing off wins, or even resenting small parts of your business.
In this QuickCast, I’m breaking down 5 subtle red flags that signal you’re starting to lose motivation in your business — and how to address them before burnout steals your creativity, vision, and momentum.
👉 You’ll learn:
  • The everyday frustrations that reveal deeper cracks in your business
  • Why “just pushing through” actually stalls growth
  • How resentment and comparison creep in quietly
  • What to shift so you can get back to enjoying your role as CEO
If you’re starting to feel stuck, overwhelmed, or less excited by your business, this episode is for you.

What is Strategy, Solutions, & Sanity ?

Building a business shouldn't mean losing your mind.

Strategy, Solutions, & Sanity is the real-world business podcast for owners and leaders who are serious about scaling — but don't want to drown in chaos while doing it.

Host Samantha C. Prestidge cuts through the noise with practical insights on hiring, delegation, team building, operations, and leadership for family businesses and second-stage entrepreneurs.
(No vague "10x your mindset" fluff here — just the strategies, systems, and sanity moves you actually need.)

Each week, you'll get short, actionable episodes that help you untangle the bottlenecks, lead with more confidence, and build a company that runs smoother — without losing the heart, hustle, and humanity that made you successful in the first place.

Whether you're navigating early team growth or getting ready to finally step out of the daily grind, this podcast gives you the tactical tools and real-world advice to build your business the smart, sustainable way.

👉 Follow Strategy, Solutions, & Sanity for practical strategies to help you lead, grow, and actually enjoy your business again.