Very Best Self Podcast

Ash Wilking is a certified Badash. She's an instructor at Rumble, a Nike Trainer, has her own app, and recently completed a 70.3 Iron Man. Listen in as she recounts the mental hurdles she faced during her race and how she made it across the finish line. Ash also goes deep into the creation of her app, and how she shared her journey with her community along the way. Other topics include Instagram versus reality, and lastly, Ash opens up and shares vulnerably about a past toxic relationship and how she stood up for herself and moved on.

This episode will leave you feeling inspired to canon ball into the deep end of life- Enjoy!

Show Notes

Ash Wilking is a certified Badash. She's an instructor at Rumble, a Nike Trainer, has her own app, and recently completed a 70.3 Iron Man. Listen in as she recounts the mental hurdles she faced during her race and how she made it across the finish line. Ash also goes deep into the creation of her app, and how she shared her journey with her community along the way. Other topics include Instagram versus reality, and lastly, Ash opens up and shares vulnerably about a past toxic relationship and how she stood up for herself and moved on. 

This episode will leave you feeling inspired to canon ball into the deep end of life- Enjoy! 
Let's connect!

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https://www.instagram.com/verybestself/

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https://www.instagram.com/victoriabrown/

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What is Very Best Self Podcast?

Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad