Today Heather Anderson joins the show to discuss the intricacies of divorce and unhealthy relationships. Her journey with unhealthy relationships began at the age of 16. In accepting the reality of her situation, Heather was able to find the strength to leave, reflect, and heal from within. Turning pain into purpose, she’s breaking free from the destructive patterns and relationships that she’s known for so long. Shedding light on the emotional journey and the importance of healing from within, Heather is guiding women to heal, thrive, and reclaim their power. This episode offers wisdom and serves as a beacon of hope for individuals navigating similar circumstances.
Follow Heather:
https://www.soheather.com
https://www.instagram.com/soheatherblog@UCD7e_ETGAyGU61vwnknZM7A
https://www.youtube.com/@HeatherAndersonFashionOver40
Explore the resources discussed in this episode:
The Body Keeps the Score: https://amzn.to/3IEvxDt
Should I Stay or Should I Go: https://amzn.to/48U9Rhq
The Hoffman Process: https://www.hoffmaninstitute.org/the-process
Dr. Ramani: https://www.youtube.com/@DoctorRamani
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