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Cat does something cool, and is featured in a Hiller video hear her rebutal, Charlie's dog was at the Vet, how can you be out of large coffee cups at a CrossFit Event, and we are LIVE at the Granite Games.
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.